Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce. pkg. choc. morsels, lowfat milk choco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut butter
43.0g 		margarine
9.46g 		sugar
45.0g 		rice krispies
6.5g 		Total Per Serving Total for Recipe
Protein (g) 9.43 0.02 0.0 0.44 9.89 118.68
Total Fat (g) 21.3 7.63 0.05 0.06 29.04 348.48
Carbohydrates (g) 10.31 0.07 44.82 5.54 60.74 728.88
Ash (g) 1.29 0.18 0.0 n/a 1.47 17.64
Calories (kcal) 252.84 67.816 175.05 25.155 520.861 6250.332
Starch (g) 1.97 n/a 0.76 n/a 2.73 32.76
Sucrose (g) 1.03 n/a n/a n/a 1.03 12.36
Glucose (dextrose) (g) 1.77 n/a n/a n/a 1.77 21.24
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 1.56 0.14 0.27 2.63 31.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.8 0.0 44.06 0.61 47.47 569.64
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.1 2.5 30.0
Calcium (mg) 23.22 0.284 0.45 0.455 24.409 292.908
Iron (mg) 0.93 0.01 0.01 2.24 3.18 38.16
Magnesium (mg) 76.97 0.284 0.0 1.69 78.944 947.328
Phosphorus (mg) 144.05 0.473 0.0 8.19 152.713 1832.556
Potassium (mg) 254.56 1.703 0.9 7.215 264.378 3172.536
Sodium (mg) 204.68 89.192 0.45 58.955 353.277 4239.324
Zinc (mg) 1.15 0.0 0.0 0.08 1.23 14.76
Copper (mg) 0.245 0.0 0.0 0.011 0.256 3.072
Manganese (mg) 0.585 n/a 0.0 n/a 0.585 7.02
Selenium (mcg) 17.4 0.0 0.3 1.2 18.8 225.6
Vitamin A, IU (IU) 0.0 337.757 0.0 n/a 337.757 4053.084
Retinol (mcg) 0.0 72.64 0.0 36.855 109.495 1313.94
Vitamin A, RAE (mcg_RAE) 0.0 77.464 0.0 36.855 114.319 1371.828
Beta Carotene (mcg) 0.0 57.696 0.0 0.0 57.696 692.352
Vitamin E (mg) 2.55 0.85 0.0 0.01 3.41 40.92
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.08 n/a n/a n/a 0.08 0.96
Tocopherol, gamma (mg) 3.58 n/a n/a n/a 3.58 42.96
Tocopherol, delta (mg) 0.29 n/a n/a n/a 0.29 3.48
Vitamin C (mg) 0.0 0.0 0.0 1.8 1.8 21.6
Thiamin (mg) 0.047 0.001 0.0 0.118 0.167 2.004
Riboflavin (mg) 0.047 0.004 0.009 0.145 0.205 2.46
Niacin (mg) 5.659 0.002 0.0 1.386 7.047 84.564
Pantothenic acid (mg) 0.447 0.0 0.0 n/a 0.447 5.364
Vitamin B-6 (mg) 0.237 0.001 0.0 0.195 0.432 5.184
Folate (mcg) 15.05 0.095 0.0 35.035 50.18 602.16
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.62 0.63 7.56
Choline (mg) 28.3 1.2 0.0 0.4 29.8 357.6
Folic acid (mcg) 0.0 0.0 0.0 34.775 34.775 417.3
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.408 n/a n/a 1.408 16.896
Saturated Fat (g) 4.094 1.437 0.009 0.014 5.554 66.648
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.914 3.677 0.014 0.018 12.623 151.476
Polyunsaturated (g) 4.872 2.298 0.023 0.02 7.212 86.544