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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		nut butter
32.4g 		eggs
132.0g 		apple cider vinegar
14.9g 		baking soda
2.3g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 8.07 16.61 0.0 0.0 0.0 24.67 24.67
Total Fat (g) 18.46 13.12 0.0 0.0 0.0 31.58 31.58
Carbohydrates (g) 3.9 1.02 0.14 0.0 0.0 5.06 5.06
Ash (g) 0.88 1.14 0.03 0.85 1.5 4.39 4.39
Calories (kcal) 198.288 188.76 3.129 0.0 0.0 390.177 390.177
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.15 0.0 n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a 0.28 0.01 n/a n/a 0.29 0.29
Fructose (g) n/a 0.15 0.04 n/a n/a 0.19 0.19
Lactose (g) n/a 0.15 0.0 n/a n/a 0.15 0.15
Maltose (g) n/a 0.15 0.0 n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.08 100.11 13.98 0.0 0.0 115.18 115.18
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.02 0.06 0.0 0.0 1.08 1.08
Galactose (g) n/a 0.15 0.0 n/a n/a 0.15 0.15
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 1.5 1.5
Calcium (mg) 17.172 69.96 1.043 0.0 0.36 88.535 88.535
Iron (mg) 1.3 2.42 0.03 0.0 0.0 3.75 3.75
Magnesium (mg) 76.788 15.84 0.745 0.0 0.015 93.388 93.388
Phosphorus (mg) 144.504 252.12 1.192 0.0 0.0 397.816 397.816
Potassium (mg) 136.404 176.88 10.877 0.0 0.12 324.281 324.281
Sodium (mg) 0.324 184.8 0.745 629.28 581.37 1396.519 1396.519
Zinc (mg) 1.01 1.47 0.01 0.0 0.0 2.49 2.49
Copper (mg) 0.146 0.132 0.001 0.0 0.0 0.28 0.28
Manganese (mg) 2.125 0.053 0.037 0.0 0.002 2.217 2.217
Selenium (mcg) 5.6 41.8 0.0 0.0 0.0 47.4 47.4
Vitamin A, IU (IU) 40.176 642.84 0.0 0.0 0.0 683.016 683.016
Retinol (mcg) 0.0 183.48 0.0 0.0 0.0 183.48 183.48
Vitamin A, RAE (mcg_RAE) 1.944 184.8 0.0 0.0 0.0 186.744 186.744
Beta Carotene (mcg) n/a 13.2 0.0 0.0 0.0 13.2 13.2
Vitamin E (mg) n/a 1.28 0.0 0.0 0.0 1.28 1.28
Vitamin D (IU) n/a 46.2 n/a n/a n/a 46.2 46.2
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 436.92 0.0 0.0 0.0 436.92 436.92
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.66 n/a n/a n/a 0.66 0.66
Tocopherol, delta (mg) n/a 0.03 n/a n/a n/a 0.03 0.03
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 1.0 1.0
Thiamin (mg) 0.123 0.092 0.0 0.0 0.0 0.216 0.216
Riboflavin (mg) 0.049 0.634 0.0 0.0 0.0 0.682 0.682
Niacin (mg) 0.34 0.092 0.0 0.0 0.0 0.433 0.433
Pantothenic acid (mg) 0.204 1.901 0.0 0.0 0.0 2.105 2.105
Vitamin B-6 (mg) 0.181 0.185 0.0 0.0 0.0 0.366 0.366
Folate (mcg) 21.384 62.04 0.0 0.0 0.0 83.424 83.424
Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 0.0 1.7 1.7
Choline (mg) n/a 331.5 0.0 0.0 0.0 331.5 331.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.12 0.224 0.0 n/a 0.0 0.344 0.344
Threonine (g) 0.305 0.739 0.0 n/a 0.0 1.044 1.044
Isoleucine (g) 0.382 0.884 0.0 n/a 0.0 1.267 1.267
Leucine (g) 0.713 1.439 0.0 n/a 0.0 2.152 2.152
Lysine (g) 0.249 1.201 0.0 n/a 0.0 1.451 1.451
Methionine (g) 0.198 0.502 0.0 n/a 0.0 0.699 0.699
Cystine (g) 0.156 0.356 0.0 n/a 0.0 0.512 0.512
Phenylalanine (g) 0.467 0.898 0.0 n/a 0.0 1.364 1.364
Tyrosine (g) 0.318 0.66 0.0 n/a 0.0 0.978 0.978
Valine (g) 0.499 1.135 0.0 n/a 0.0 1.634 1.634
Arginine (g) 1.575 1.082 0.0 n/a 0.0 2.657 2.657
Histidine (g) 0.262 0.409 0.0 n/a 0.0 0.672 0.672
Alanine (g) 0.444 0.977 0.0 n/a 0.0 1.421 1.421
Aspartic acid (g) 1.004 1.756 0.0 n/a 0.0 2.76 2.76
Glutamic acid (g) 1.97 2.218 0.0 n/a 0.0 4.188 4.188
Glycine (g) 0.489 0.568 0.0 n/a 0.0 1.057 1.057
Proline (g) 0.402 0.673 0.0 n/a 0.0 1.075 1.075
Serine (g) 0.531 1.28 0.0 n/a 0.0 1.812 1.812
Cholesterol (mg) 0.0 558.36 0.0 0.0 0.0 558.36 558.36
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.424 4.092 0.0 0.0 0.0 4.516 4.516
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 3.379 5.029 0.0 0.0 0.0 8.409 8.409
Polyunsaturated (g) 13.848 1.795 0.0 0.0 0.0 15.643 15.643