Receta Peanut Butter Bread - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
peanut butter
8.06g |
honey
21.19g |
oil
5.1g |
eggs
12.32g |
carrots
6.12g |
bananas
18.88g |
milk
7.63g |
cinnamon
0.08g |
cloves
0.07g |
nutmeg
0.07g |
vanilla extract
0.53g |
salt
0.0g |
baking powder
0.57g |
baking soda
0.57g |
flour
27.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 0.06 | 0.0 | 1.55 | 0.06 | 0.21 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.82 | 6.91 | 55.28 |
Total Fat (g) | 4.03 | 0.0 | 5.1 | 1.22 | 0.01 | 0.06 | 0.07 | 0.0 | 0.01 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.27 | 10.81 | 86.48 |
Carbohydrates (g) | 1.74 | 17.46 | 0.0 | 0.09 | 0.59 | 4.31 | 0.38 | 0.07 | 0.04 | 0.03 | 0.07 | n/a | 0.0 | 0.0 | 20.87 | 45.64 | 365.12 |
Ash (g) | 0.27 | 0.04 | 0.0 | 0.11 | 0.06 | 0.15 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.21 | 0.21 | 0.13 | 1.25 | 10.0 |
Calories (kcal) | 47.488 | 64.41 | 45.084 | 17.618 | 2.509 | 16.803 | 3.203 | 0.201 | 0.214 | 0.361 | 1.512 | n/a | 0.0 | 0.0 | 99.531 | 298.933 | 2391.464 |
Starch (g) | 0.4 | n/a | n/a | n/a | 0.09 | 1.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 12.0 |
Sucrose (g) | 0.34 | 0.19 | n/a | 0.01 | 0.22 | 0.45 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.21 | 9.68 |
Glucose (dextrose) (g) | 0.34 | 7.57 | n/a | 0.03 | 0.04 | 0.94 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.92 | 71.36 |
Fructose (g) | 0.0 | 8.67 | n/a | 0.01 | 0.03 | 0.92 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 9.64 | 77.12 |
Lactose (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 3.28 |
Maltose (g) | 0.0 | 0.31 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 2.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.09 | 3.62 | 0.0 | 9.34 | 5.4 | 14.14 | 6.86 | 0.01 | 0.0 | 0.0 | 0.28 | n/a | 0.0 | 0.0 | 3.26 | 43.02 | 344.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 17.4 | 0.0 | 0.09 | 0.29 | 2.31 | 0.4 | 0.0 | 0.0 | 0.02 | 0.07 | n/a | 0.0 | 0.0 | 0.07 | 21.33 | 170.64 |
Galactose (g) | 0.0 | 0.66 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.67 | 5.36 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 2.2 | 17.6 |
Calcium (mg) | 3.628 | 1.271 | 0.0 | 6.53 | 2.019 | 0.944 | 9.074 | 0.814 | 0.428 | 0.127 | 0.058 | n/a | 0.0 | 0.0 | 4.102 | 28.994 | 231.952 |
Iron (mg) | 0.15 | 0.09 | 0.0 | 0.23 | 0.02 | 0.05 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.27 | 1.82 | 14.56 |
Magnesium (mg) | 12.9 | 0.424 | 0.0 | 1.478 | 0.734 | 5.098 | 0.839 | 0.049 | 0.175 | 0.126 | 0.063 | n/a | 0.0 | 0.0 | 6.016 | 27.901 | 223.208 |
Phosphorus (mg) | 25.719 | 0.848 | 0.0 | 23.531 | 2.142 | 4.154 | 7.244 | 0.052 | 0.07 | 0.146 | 0.032 | n/a | 0.0 | 0.0 | 29.531 | 93.468 | 747.744 |
Potassium (mg) | 60.066 | 11.018 | 0.0 | 16.509 | 19.58 | 67.59 | 11.438 | 0.35 | 0.73 | 0.241 | 0.777 | n/a | 0.0 | 0.0 | 29.258 | 217.556 | 1740.448 |
Sodium (mg) | 39.184 | 0.848 | 0.0 | 17.248 | 4.222 | 0.189 | 3.355 | 0.008 | 0.161 | 0.011 | 0.047 | n/a | 157.32 | 157.32 | 0.547 | 380.459 | 3043.672 |
Zinc (mg) | 0.22 | 0.05 | 0.0 | 0.14 | 0.01 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.19 | 0.68 | 5.44 |
Copper (mg) | 0.047 | 0.008 | 0.0 | 0.012 | 0.003 | 0.015 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.038 | 0.126 | 1.008 |
Manganese (mg) | 0.145 | 0.017 | n/a | 0.005 | 0.009 | 0.051 | 0.0 | 0.014 | 0.02 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.186 | 0.45 | 3.6 |
Selenium (mcg) | 0.7 | 0.2 | 0.0 | 3.9 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.3 | 14.5 | 116.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 59.998 | 1022.198 | 12.083 | 14.945 | 0.24 | 0.351 | 0.07 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1109.886 | 8879.088 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 21.547 | 172.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.248 | 51.092 | 0.566 | 4.423 | 0.012 | 0.018 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 73.362 | 586.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.232 | 506.938 | 4.909 | 0.153 | 0.091 | 0.056 | 0.011 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 513.389 | 4107.112 |
Vitamin E (mg) | 0.51 | 0.0 | 0.47 | 0.12 | 0.04 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 1.18 | 9.44 |
Vitamin D (IU) | n/a | n/a | n/a | 4.312 | n/a | n/a | 3.965 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.277 | 66.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.073 | 0.584 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 15.664 | 4.154 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.922 | 65.699 | 525.592 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.64 | n/a | n/a | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.82 | 6.56 |
Tocopherol, delta (mg) | 0.06 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 17.6 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.009 | 0.004 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.216 | 0.245 | 1.96 |
Riboflavin (mg) | 0.009 | 0.008 | 0.0 | 0.059 | 0.004 | 0.013 | 0.014 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.134 | 0.243 | 1.944 |
Niacin (mg) | 1.105 | 0.025 | 0.0 | 0.009 | 0.06 | 0.126 | 0.007 | 0.001 | 0.001 | 0.001 | 0.002 | n/a | 0.0 | 0.0 | 1.613 | 2.95 | 23.6 |
Pantothenic acid (mg) | 0.09 | 0.015 | 0.0 | 0.177 | 0.017 | 0.062 | 0.027 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.12 | 0.51 | 4.08 |
Vitamin B-6 (mg) | 0.034 | 0.004 | 0.0 | 0.017 | 0.009 | 0.07 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.011 | 0.149 | 1.192 |
Folate (mcg) | 7.418 | 0.424 | 0.0 | 5.79 | 1.163 | 3.776 | 0.381 | 0.005 | 0.062 | 0.052 | 0.0 | n/a | 0.0 | 0.0 | 50.039 | 69.109 | 552.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.19 | 1.52 |
Choline (mg) | 4.9 | 0.5 | n/a | 30.9 | 0.5 | 1.9 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.8 | 43.0 | 344.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 42.109 | 42.109 | 336.872 |
Tryptophan (g) | 0.019 | 0.0 | 0.0 | 0.021 | 0.001 | 0.002 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.036 | 0.081 | 0.648 |
Threonine (g) | 0.042 | 0.0 | 0.0 | 0.069 | 0.012 | 0.006 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.077 | 0.212 | 1.696 |
Isoleucine (g) | 0.049 | 0.002 | 0.0 | 0.083 | 0.005 | 0.006 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.098 | 0.257 | 2.056 |
Leucine (g) | 0.123 | 0.002 | 0.0 | 0.134 | 0.006 | 0.013 | 0.029 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.194 | 0.502 | 4.016 |
Lysine (g) | 0.054 | 0.002 | 0.0 | 0.112 | 0.006 | 0.009 | 0.022 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.063 | 0.269 | 2.152 |
Methionine (g) | 0.021 | 0.0 | 0.0 | 0.047 | 0.001 | 0.002 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.049 | 0.126 | 1.008 |
Cystine (g) | 0.019 | 0.0 | 0.0 | 0.033 | 0.005 | 0.002 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.128 | 1.024 |
Phenylalanine (g) | 0.096 | 0.002 | 0.0 | 0.084 | 0.004 | 0.009 | 0.013 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.142 | 0.35 | 2.8 |
Tyrosine (g) | 0.066 | 0.002 | 0.0 | 0.062 | 0.002 | 0.002 | 0.011 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.23 | 1.84 |
Valine (g) | 0.062 | 0.002 | 0.0 | 0.106 | 0.004 | 0.009 | 0.017 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.115 | 0.316 | 2.528 |
Arginine (g) | 0.22 | 0.002 | 0.0 | 0.101 | 0.006 | 0.009 | 0.008 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.115 | 0.461 | 3.688 |
Histidine (g) | 0.044 | 0.0 | 0.0 | 0.038 | 0.002 | 0.015 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.063 | 0.169 | 1.352 |
Alanine (g) | 0.073 | 0.002 | 0.0 | 0.091 | 0.007 | 0.008 | 0.008 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.279 | 2.232 |
Aspartic acid (g) | 0.243 | 0.006 | 0.0 | 0.164 | 0.012 | 0.023 | 0.024 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.591 | 4.728 |
Glutamic acid (g) | 0.405 | 0.004 | 0.0 | 0.207 | 0.023 | 0.028 | 0.059 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.952 | 1.678 | 13.424 |
Glycine (g) | 0.114 | 0.002 | 0.0 | 0.053 | 0.003 | 0.008 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.101 | 0.286 | 2.288 |
Proline (g) | 0.112 | 0.019 | 0.0 | 0.063 | 0.003 | 0.006 | 0.027 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.328 | 0.559 | 4.472 |
Serine (g) | 0.118 | 0.002 | 0.0 | 0.12 | 0.003 | 0.008 | 0.016 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.142 | 0.408 | 3.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.381 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 52.495 | 419.96 |
Trans Fat (g) | n/a | n/a | 0.132 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.132 | 1.056 |
Saturated Fat (g) | 0.651 | 0.0 | 0.379 | 0.382 | 0.002 | 0.021 | 0.048 | 0.0 | 0.004 | 0.018 | 0.0 | n/a | 0.0 | 0.0 | 0.044 | 1.549 | 12.392 |
Phytosterols (mg) | 8.224 | n/a | 12.75 | n/a | n/a | 3.021 | n/a | 0.021 | 0.17 | 0.043 | n/a | n/a | n/a | n/a | n/a | 24.228 | 193.824 |
Monounsaturated Fat (g) | 1.98 | 0.0 | 1.159 | 0.469 | 0.001 | 0.006 | 0.021 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.025 | 3.664 | 29.312 |
Polyunsaturated (g) | 1.193 | 0.0 | 3.322 | 0.168 | 0.007 | 0.013 | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.112 | 4.824 | 38.592 |