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Receta Peanut Butter Brownies - Detailed Nutritional Facts

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Amount Per Serving
36 servings in recipe 		butter
6.31g 		sugar
4.58g 		sugar
12.5g 		eggs
6.11g 		peanut butter
11.81g 		flour
10.42g 		salt
0.17g 		baking powder
0.38g 		vanilla extract
0.36g 		chocolate frosting
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.01 0.0 0.77 2.59 1.08 0.0 0.0 0.0 0.12 4.62 166.32
Total Fat (g) 5.11 0.0 0.0 0.61 5.85 0.1 0.0 0.0 0.0 0.49 12.17 438.12
Carbohydrates (g) 0.0 4.5 12.5 0.05 2.83 7.95 0.0 0.0 0.05 8.69 36.57 1316.52
Ash (g) 0.13 0.02 0.0 0.05 0.35 0.05 0.17 0.14 0.0 0.06 0.97 34.92
Calories (kcal) 45.211 17.417 48.375 8.739 69.458 37.917 0.0 0.0 1.04 36.761 264.916 9536.976
Starch (g) n/a n/a n/a n/a 0.54 n/a n/a n/a n/a n/a 0.54 19.44
Sucrose (g) n/a 4.33 n/a 0.01 0.28 n/a n/a n/a n/a n/a 4.62 166.32
Glucose (dextrose) (g) n/a 0.06 n/a 0.01 0.49 n/a n/a n/a n/a n/a 0.56 20.16
Fructose (g) n/a 0.05 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.06 2.16
Lactose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.36
Maltose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 3.6
Water (g) 1.0 0.06 0.0 4.63 0.18 1.24 0.0 0.0 0.19 0.06 7.37 265.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.567 0.567 20.412
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.766 17.766 639.576
Sugars (g) 0.0 4.45 12.49 0.05 0.77 0.03 0.0 0.0 0.05 n/a 17.83 641.88
Galactose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.3 0.0 0.0 0.0 0.2 1.2 43.2
Calcium (mg) 1.513 3.804 0.125 3.239 6.379 1.563 0.04 0.0 0.04 1.04 17.742 638.712
Iron (mg) 0.0 0.03 0.0 0.11 0.26 0.48 0.0 0.0 0.0 0.11 1.0 36.0
Magnesium (mg) 0.126 0.413 0.0 0.733 21.144 2.292 0.002 0.0 0.043 3.591 28.344 1020.384
Phosphorus (mg) 1.513 0.183 0.0 11.672 39.572 11.25 0.0 0.0 0.022 5.859 70.071 2522.556
Potassium (mg) 1.513 6.096 0.25 8.189 69.93 11.146 0.013 0.0 0.534 17.01 114.682 4128.552
Sodium (mg) 36.32 1.283 0.0 8.556 56.228 0.208 64.597 104.88 0.033 7.182 279.286 10054.296
Zinc (mg) 0.01 0.0 0.0 0.07 0.32 0.07 0.0 0.0 0.0 0.08 0.54 19.44
Copper (mg) 0.0 0.002 0.0 0.006 0.067 0.015 0.0 0.0 0.0 0.027 0.118 4.248
Manganese (mg) 0.0 0.003 0.0 0.002 0.161 0.071 0.0 0.0 0.001 0.031 0.269 9.684
Selenium (mcg) 0.1 0.1 0.1 1.9 4.8 3.5 0.0 0.0 0.0 0.2 10.6 381.6
Vitamin A, IU (IU) 157.576 0.0 0.0 29.761 0.0 0.0 0.0 0.0 0.0 0.0 187.337 6744.132
Retinol (mcg) 42.31 0.0 0.0 8.494 0.0 0.0 0.0 0.0 0.0 0.0 50.805 1828.98
Vitamin A, RAE (mcg_RAE) 43.13 0.0 0.0 8.556 0.0 0.0 0.0 0.0 0.0 0.0 51.686 1860.696
Beta Carotene (mcg) 9.963 0.0 0.0 0.611 0.0 0.0 0.0 0.0 0.0 n/a 10.574 380.664
Vitamin E (mg) 0.15 0.0 0.0 0.06 0.7 0.01 0.0 0.0 0.0 n/a 0.91 32.76
Vitamin D (IU) 3.531 n/a n/a 2.139 n/a n/a n/a n/a n/a n/a 5.67 204.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 20.228 0.0 1.875 0.0 0.0 0.0 n/a 22.103 795.708
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.02 0.01 n/a n/a n/a n/a 0.03 1.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.98 0.04 n/a n/a n/a n/a 1.05 37.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.08 0.0 n/a n/a n/a n/a 0.08 2.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.004 0.013 0.082 0.0 0.0 0.0 0.001 0.101 3.636
Riboflavin (mg) 0.002 0.0 0.003 0.029 0.013 0.051 0.0 0.0 0.0 0.003 0.101 3.636
Niacin (mg) 0.003 0.005 0.0 0.004 1.555 0.615 0.0 0.0 0.002 0.013 2.196 79.056
Pantothenic acid (mg) 0.007 0.006 0.0 0.088 0.123 0.046 0.0 0.0 0.0 0.003 0.273 9.828
Vitamin B-6 (mg) 0.0 0.002 0.0 0.009 0.065 0.004 0.0 0.0 0.0 0.008 0.087 3.132
Folate (mcg) 0.189 0.046 0.0 2.872 4.134 19.063 0.0 0.0 0.0 0.284 26.588 957.168
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.09 3.24
Choline (mg) 1.2 0.1 0.0 15.3 7.8 1.1 0.0 0.0 n/a n/a 25.5 918.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 577.512
Tryptophan (g) 0.001 n/a n/a 0.01 n/a 0.014 0.0 n/a n/a 0.002 0.026 0.936
Threonine (g) 0.003 n/a n/a 0.034 n/a 0.029 0.0 n/a n/a 0.005 0.071 2.556
Isoleucine (g) 0.003 n/a n/a 0.041 n/a 0.038 0.0 n/a n/a 0.005 0.086 3.096
Leucine (g) 0.005 n/a n/a 0.067 n/a 0.074 0.0 n/a n/a 0.008 0.153 5.508
Lysine (g) 0.004 n/a n/a 0.056 n/a 0.024 0.0 n/a n/a 0.007 0.091 3.276
Methionine (g) 0.001 n/a n/a 0.023 n/a 0.019 0.0 n/a n/a 0.001 0.044 1.584
Cystine (g) 0.001 n/a n/a 0.017 n/a 0.023 0.0 n/a n/a 0.002 0.042 1.512
Phenylalanine (g) 0.003 n/a n/a 0.042 n/a 0.054 0.0 n/a n/a 0.006 0.104 3.744
Tyrosine (g) 0.003 n/a n/a 0.031 n/a 0.032 0.0 n/a n/a 0.005 0.07 2.52
Valine (g) 0.004 n/a n/a 0.053 n/a 0.044 0.0 n/a n/a 0.008 0.108 3.888
Arginine (g) 0.002 n/a n/a 0.05 n/a 0.044 0.0 n/a n/a 0.008 0.103 3.708
Histidine (g) 0.001 n/a n/a 0.019 n/a 0.024 0.0 n/a n/a 0.002 0.046 1.656
Alanine (g) 0.002 n/a n/a 0.045 n/a 0.034 0.0 n/a n/a 0.006 0.087 3.132
Aspartic acid (g) 0.004 n/a n/a 0.081 n/a 0.046 0.0 n/a n/a 0.012 0.143 5.148
Glutamic acid (g) 0.011 n/a n/a 0.103 n/a 0.363 0.0 n/a n/a 0.019 0.495 17.82
Glycine (g) 0.001 n/a n/a 0.026 n/a 0.039 0.0 n/a n/a 0.006 0.072 2.592
Proline (g) 0.005 n/a n/a 0.031 n/a 0.125 0.0 n/a n/a 0.006 0.167 6.012
Serine (g) 0.003 n/a n/a 0.059 n/a 0.054 0.0 n/a n/a 0.006 0.122 4.392
Cholesterol (mg) 13.557 0.0 0.0 25.85 0.0 0.0 0.0 0.0 0.0 0.0 39.407 1418.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.239 0.0 0.0 0.189 1.125 0.017 0.0 0.0 0.0 n/a 4.57 164.52
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.325 0.0 0.0 0.233 2.449 0.009 0.0 0.0 0.0 n/a 4.016 144.576
Polyunsaturated (g) 0.192 0.0 0.0 0.083 1.338 0.043 0.0 0.0 0.0 n/a 1.656 59.616