Receta Peanut Butter Buddy Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
peanut butter
21.5g |
butter
7.1g |
sugar
20.83g |
eggs
12.32g |
flour
10.42g |
salt
0.13g |
chocolate chips
28.0g |
vanilla extract
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.71 | 0.06 | 0.0 | 1.55 | 1.08 | 0.0 | 2.14 | 0.0 | 9.54 | 114.48 |
Total Fat (g) | 10.65 | 5.76 | 0.0 | 1.22 | 0.1 | 0.0 | 8.3 | 0.0 | 26.04 | 312.48 |
Carbohydrates (g) | 5.16 | 0.0 | 20.83 | 0.09 | 7.95 | 0.0 | 16.63 | 0.04 | 50.71 | 608.52 |
Ash (g) | 0.65 | 0.15 | 0.0 | 0.11 | 0.05 | 0.12 | 0.5 | 0.0 | 1.57 | 18.84 |
Calories (kcal) | 126.42 | 50.907 | 80.625 | 17.618 | 37.917 | 0.0 | 149.8 | 1.008 | 464.294 | 5571.528 |
Starch (g) | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 11.76 |
Sucrose (g) | 0.51 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.53 | 6.36 |
Glucose (dextrose) (g) | 0.88 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.91 | 10.92 |
Fructose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 0.33 | 1.13 | 0.01 | 9.34 | 1.24 | 0.0 | 0.42 | 0.18 | 12.66 | 151.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 5.6 | 67.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 0.0 | 57.4 | 688.8 |
Sugars (g) | 1.4 | 0.0 | 20.81 | 0.09 | 0.03 | 0.0 | 14.42 | 0.04 | 36.8 | 441.6 |
Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.0 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 11.61 | 1.704 | 0.208 | 6.53 | 1.563 | 0.03 | 52.92 | 0.039 | 74.603 | 895.236 |
Iron (mg) | 0.46 | 0.0 | 0.0 | 0.23 | 0.48 | 0.0 | 0.66 | 0.0 | 1.84 | 22.08 |
Magnesium (mg) | 38.485 | 0.142 | 0.0 | 1.478 | 2.292 | 0.001 | 17.64 | 0.042 | 60.08 | 720.96 |
Phosphorus (mg) | 72.025 | 1.704 | 0.0 | 23.531 | 11.25 | 0.0 | 58.24 | 0.021 | 166.771 | 2001.252 |
Potassium (mg) | 127.28 | 1.704 | 0.417 | 16.509 | 11.146 | 0.01 | 104.16 | 0.518 | 261.743 | 3140.916 |
Sodium (mg) | 102.34 | 40.896 | 0.0 | 17.248 | 0.208 | 48.448 | 22.12 | 0.032 | 231.291 | 2775.492 |
Zinc (mg) | 0.57 | 0.01 | 0.0 | 0.14 | 0.07 | 0.0 | 0.64 | 0.0 | 1.43 | 17.16 |
Copper (mg) | 0.123 | 0.0 | 0.0 | 0.012 | 0.015 | 0.0 | 0.137 | 0.0 | 0.287 | 3.444 |
Manganese (mg) | 0.292 | 0.0 | 0.0 | 0.005 | 0.071 | 0.0 | 0.132 | 0.001 | 0.501 | 6.012 |
Selenium (mcg) | 8.7 | 0.1 | 0.1 | 3.9 | 3.5 | 0.0 | 1.3 | 0.0 | 17.6 | 211.2 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 0.0 | 59.998 | 0.0 | 0.0 | 54.6 | 0.0 | 292.027 | 3504.324 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 17.125 | 0.0 | 0.0 | 16.52 | 0.0 | 81.286 | 975.432 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 17.248 | 0.0 | 0.0 | 16.52 | 0.0 | 82.332 | 987.984 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 12.45 | 149.4 |
Vitamin E (mg) | 1.28 | 0.16 | 0.0 | 0.12 | 0.01 | 0.0 | 0.14 | 0.0 | 1.71 | 20.52 |
Vitamin D (IU) | n/a | 3.976 | n/a | 4.312 | n/a | n/a | n/a | n/a | 8.288 | 99.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 1.875 | 0.0 | 1.68 | 0.0 | 44.334 | 532.008 |
Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 1.79 | 0.0 | n/a | 0.06 | 0.04 | n/a | 0.26 | n/a | 2.15 | 25.8 |
Tocopherol, delta (mg) | 0.15 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.001 | 0.0 | 0.009 | 0.082 | 0.0 | 0.031 | 0.0 | 0.146 | 1.752 |
Riboflavin (mg) | 0.024 | 0.002 | 0.004 | 0.059 | 0.051 | 0.0 | 0.084 | 0.0 | 0.224 | 2.688 |
Niacin (mg) | 2.829 | 0.003 | 0.0 | 0.009 | 0.615 | 0.0 | 0.109 | 0.002 | 3.566 | 42.792 |
Pantothenic acid (mg) | 0.224 | 0.008 | 0.0 | 0.177 | 0.046 | 0.0 | 0.132 | 0.0 | 0.586 | 7.032 |
Vitamin B-6 (mg) | 0.118 | 0.0 | 0.0 | 0.017 | 0.004 | 0.0 | 0.011 | 0.0 | 0.151 | 1.812 |
Folate (mcg) | 7.525 | 0.213 | 0.0 | 5.79 | 19.063 | 0.0 | 3.36 | 0.0 | 35.951 | 431.412 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.21 | 0.0 | 0.38 | 4.56 |
Choline (mg) | 14.1 | 1.3 | 0.0 | 30.9 | 1.1 | 0.0 | 12.9 | n/a | 60.4 | 724.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.021 | 0.014 | 0.0 | n/a | n/a | 0.035 | 0.42 |
Threonine (g) | n/a | 0.003 | n/a | 0.069 | 0.029 | 0.0 | n/a | n/a | 0.101 | 1.212 |
Isoleucine (g) | n/a | 0.004 | n/a | 0.083 | 0.038 | 0.0 | n/a | n/a | 0.124 | 1.488 |
Leucine (g) | n/a | 0.006 | n/a | 0.134 | 0.074 | 0.0 | n/a | n/a | 0.214 | 2.568 |
Lysine (g) | n/a | 0.005 | n/a | 0.112 | 0.024 | 0.0 | n/a | n/a | 0.141 | 1.692 |
Methionine (g) | n/a | 0.001 | n/a | 0.047 | 0.019 | 0.0 | n/a | n/a | 0.067 | 0.804 |
Cystine (g) | n/a | 0.001 | n/a | 0.033 | 0.023 | 0.0 | n/a | n/a | 0.057 | 0.684 |
Phenylalanine (g) | n/a | 0.003 | n/a | 0.084 | 0.054 | 0.0 | n/a | n/a | 0.141 | 1.692 |
Tyrosine (g) | n/a | 0.003 | n/a | 0.062 | 0.032 | 0.0 | n/a | n/a | 0.097 | 1.164 |
Valine (g) | n/a | 0.004 | n/a | 0.106 | 0.044 | 0.0 | n/a | n/a | 0.154 | 1.848 |
Arginine (g) | n/a | 0.002 | n/a | 0.101 | 0.044 | 0.0 | n/a | n/a | 0.147 | 1.764 |
Histidine (g) | n/a | 0.001 | n/a | 0.038 | 0.024 | 0.0 | n/a | n/a | 0.064 | 0.768 |
Alanine (g) | n/a | 0.002 | n/a | 0.091 | 0.034 | 0.0 | n/a | n/a | 0.128 | 1.536 |
Aspartic acid (g) | n/a | 0.004 | n/a | 0.164 | 0.046 | 0.0 | n/a | n/a | 0.214 | 2.568 |
Glutamic acid (g) | n/a | 0.013 | n/a | 0.207 | 0.363 | 0.0 | n/a | n/a | 0.582 | 6.984 |
Glycine (g) | n/a | 0.001 | n/a | 0.053 | 0.039 | 0.0 | n/a | n/a | 0.093 | 1.116 |
Proline (g) | n/a | 0.006 | n/a | 0.063 | 0.125 | 0.0 | n/a | n/a | 0.194 | 2.328 |
Serine (g) | n/a | 0.004 | n/a | 0.12 | 0.054 | 0.0 | n/a | n/a | 0.177 | 2.124 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 52.114 | 0.0 | 0.0 | 6.44 | 0.0 | 73.819 | 885.828 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.047 | 3.647 | 0.0 | 0.382 | 0.017 | 0.0 | 5.183 | 0.0 | 11.275 | 135.3 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.457 | 1.492 | 0.0 | 0.469 | 0.009 | 0.0 | 2.013 | 0.0 | 8.441 | 101.292 |
Polyunsaturated (g) | 2.436 | 0.216 | 0.0 | 0.168 | 0.043 | 0.0 | 0.386 | 0.0 | 3.248 | 38.976 |