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Receta Peanut Butter Buddy Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
peanut butter
21.5g
butter
7.1g
sugar
20.83g
eggs
12.32g
flour
10.42g
salt
0.13g
chocolate chips
28.0g
vanilla extract
0.35g
Total Per Serving Total for Recipe
Protein (g) 4.71 0.06 0.0 1.55 1.08 0.0 2.14 0.0 9.54 114.48
Total Fat (g) 10.65 5.76 0.0 1.22 0.1 0.0 8.3 0.0 26.04 312.48
Carbohydrates (g) 5.16 0.0 20.83 0.09 7.95 0.0 16.63 0.04 50.71 608.52
Ash (g) 0.65 0.15 0.0 0.11 0.05 0.12 0.5 0.0 1.57 18.84
Calories (kcal) 126.42 50.907 80.625 17.618 37.917 0.0 149.8 1.008 464.294 5571.528
Starch (g) 0.98 n/a n/a n/a n/a n/a n/a n/a 0.98 11.76
Sucrose (g) 0.51 n/a n/a 0.01 n/a n/a n/a n/a 0.53 6.36
Glucose (dextrose) (g) 0.88 n/a n/a 0.03 n/a n/a n/a n/a 0.91 10.92
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.33 1.13 0.01 9.34 1.24 0.0 0.42 0.18 12.66 151.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 5.6 67.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 57.4 0.0 57.4 688.8
Sugars (g) 1.4 0.0 20.81 0.09 0.03 0.0 14.42 0.04 36.8 441.6
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.3 0.0 1.0 0.0 2.5 30.0
Calcium (mg) 11.61 1.704 0.208 6.53 1.563 0.03 52.92 0.039 74.603 895.236
Iron (mg) 0.46 0.0 0.0 0.23 0.48 0.0 0.66 0.0 1.84 22.08
Magnesium (mg) 38.485 0.142 0.0 1.478 2.292 0.001 17.64 0.042 60.08 720.96
Phosphorus (mg) 72.025 1.704 0.0 23.531 11.25 0.0 58.24 0.021 166.771 2001.252
Potassium (mg) 127.28 1.704 0.417 16.509 11.146 0.01 104.16 0.518 261.743 3140.916
Sodium (mg) 102.34 40.896 0.0 17.248 0.208 48.448 22.12 0.032 231.291 2775.492
Zinc (mg) 0.57 0.01 0.0 0.14 0.07 0.0 0.64 0.0 1.43 17.16
Copper (mg) 0.123 0.0 0.0 0.012 0.015 0.0 0.137 0.0 0.287 3.444
Manganese (mg) 0.292 0.0 0.0 0.005 0.071 0.0 0.132 0.001 0.501 6.012
Selenium (mcg) 8.7 0.1 0.1 3.9 3.5 0.0 1.3 0.0 17.6 211.2
Vitamin A, IU (IU) 0.0 177.429 0.0 59.998 0.0 0.0 54.6 0.0 292.027 3504.324
Retinol (mcg) 0.0 47.641 0.0 17.125 0.0 0.0 16.52 0.0 81.286 975.432
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 17.248 0.0 0.0 16.52 0.0 82.332 987.984
Beta Carotene (mcg) 0.0 11.218 0.0 1.232 0.0 0.0 0.0 0.0 12.45 149.4
Vitamin E (mg) 1.28 0.16 0.0 0.12 0.01 0.0 0.14 0.0 1.71 20.52
Vitamin D (IU) n/a 3.976 n/a 4.312 n/a n/a n/a n/a 8.288 99.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 1.875 0.0 1.68 0.0 44.334 532.008
Tocopherol, beta (mg) 0.04 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) 1.79 0.0 n/a 0.06 0.04 n/a 0.26 n/a 2.15 25.8
Tocopherol, delta (mg) 0.15 0.0 n/a 0.0 0.0 n/a n/a n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.001 0.0 0.009 0.082 0.0 0.031 0.0 0.146 1.752
Riboflavin (mg) 0.024 0.002 0.004 0.059 0.051 0.0 0.084 0.0 0.224 2.688
Niacin (mg) 2.829 0.003 0.0 0.009 0.615 0.0 0.109 0.002 3.566 42.792
Pantothenic acid (mg) 0.224 0.008 0.0 0.177 0.046 0.0 0.132 0.0 0.586 7.032
Vitamin B-6 (mg) 0.118 0.0 0.0 0.017 0.004 0.0 0.011 0.0 0.151 1.812
Folate (mcg) 7.525 0.213 0.0 5.79 19.063 0.0 3.36 0.0 35.951 431.412
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.16 0.0 0.0 0.21 0.0 0.38 4.56
Choline (mg) 14.1 1.3 0.0 30.9 1.1 0.0 12.9 n/a 60.4 724.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.001 n/a 0.021 0.014 0.0 n/a n/a 0.035 0.42
Threonine (g) n/a 0.003 n/a 0.069 0.029 0.0 n/a n/a 0.101 1.212
Isoleucine (g) n/a 0.004 n/a 0.083 0.038 0.0 n/a n/a 0.124 1.488
Leucine (g) n/a 0.006 n/a 0.134 0.074 0.0 n/a n/a 0.214 2.568
Lysine (g) n/a 0.005 n/a 0.112 0.024 0.0 n/a n/a 0.141 1.692
Methionine (g) n/a 0.001 n/a 0.047 0.019 0.0 n/a n/a 0.067 0.804
Cystine (g) n/a 0.001 n/a 0.033 0.023 0.0 n/a n/a 0.057 0.684
Phenylalanine (g) n/a 0.003 n/a 0.084 0.054 0.0 n/a n/a 0.141 1.692
Tyrosine (g) n/a 0.003 n/a 0.062 0.032 0.0 n/a n/a 0.097 1.164
Valine (g) n/a 0.004 n/a 0.106 0.044 0.0 n/a n/a 0.154 1.848
Arginine (g) n/a 0.002 n/a 0.101 0.044 0.0 n/a n/a 0.147 1.764
Histidine (g) n/a 0.001 n/a 0.038 0.024 0.0 n/a n/a 0.064 0.768
Alanine (g) n/a 0.002 n/a 0.091 0.034 0.0 n/a n/a 0.128 1.536
Aspartic acid (g) n/a 0.004 n/a 0.164 0.046 0.0 n/a n/a 0.214 2.568
Glutamic acid (g) n/a 0.013 n/a 0.207 0.363 0.0 n/a n/a 0.582 6.984
Glycine (g) n/a 0.001 n/a 0.053 0.039 0.0 n/a n/a 0.093 1.116
Proline (g) n/a 0.006 n/a 0.063 0.125 0.0 n/a n/a 0.194 2.328
Serine (g) n/a 0.004 n/a 0.12 0.054 0.0 n/a n/a 0.177 2.124
Cholesterol (mg) 0.0 15.265 0.0 52.114 0.0 0.0 6.44 0.0 73.819 885.828
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.047 3.647 0.0 0.382 0.017 0.0 5.183 0.0 11.275 135.3
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.457 1.492 0.0 0.469 0.009 0.0 2.013 0.0 8.441 101.292
Polyunsaturated (g) 2.436 0.216 0.0 0.168 0.043 0.0 0.386 0.0 3.248 38.976