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Receta Peanut Butter Carob Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut butter
47.25g 		honey
14.13g 		graham cracker
49.29g 		buttermilk
1.28g 		milk
5.1g 		butter
2.37g 		honey
5.25g 		carob candy
7.25g 		flour
1.3g 		cream
30.0g 		vanilla extract
0.53g 		Total Per Serving Total for Recipe
Protein (g) 10.36 0.04 3.45 0.04 0.17 0.02 0.02 0.59 0.13 0.81 0.0 15.63 187.56
Total Fat (g) 23.41 0.0 4.93 0.01 0.0 1.92 0.0 2.27 0.01 5.79 0.0 38.35 460.2
Carbohydrates (g) 11.33 11.64 37.56 0.06 0.25 0.0 4.33 4.08 0.99 1.1 0.07 71.4 856.8
Ash (g) 1.42 0.03 1.38 0.01 n/a 0.05 0.01 0.19 0.01 0.17 0.0 3.27 39.24
Calories (kcal) 277.83 42.94 208.986 0.51 1.684 16.969 15.96 39.15 4.741 58.5 1.512 668.783 8025.396
Starch (g) 2.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.16 25.92
Sucrose (g) 1.13 0.13 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 1.3 15.6
Glucose (dextrose) (g) 1.94 5.05 n/a n/a n/a n/a 1.88 n/a n/a n/a n/a 8.87 106.44
Fructose (g) 0.0 5.78 n/a n/a n/a n/a 2.15 n/a n/a n/a n/a 7.93 95.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.2 n/a n/a n/a n/a 0.08 n/a n/a n/a n/a 0.28 3.36
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 0.73 2.42 1.77 1.15 4.64 0.38 0.9 0.11 0.16 22.13 0.28 34.66 415.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.07 11.6 11.34 0.06 0.25 0.0 4.31 2.47 0.0 0.04 0.07 33.21 398.52
Galactose (g) 0.0 0.44 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a 0.6 7.2
Dietary Fiber (g) 2.7 0.0 1.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 4.7 56.4
Calcium (mg) 25.515 0.848 38.938 1.48 5.972 0.568 0.315 21.968 0.195 28.8 0.058 124.656 1495.872
Iron (mg) 1.02 0.06 2.04 0.0 0.0 0.0 0.02 0.09 0.06 0.01 0.0 3.31 39.72
Magnesium (mg) 84.578 0.283 29.081 0.14 0.613 0.047 0.105 2.61 0.287 2.7 0.063 120.505 1446.06
Phosphorus (mg) 158.288 0.565 99.564 1.135 4.645 0.568 0.21 9.135 1.407 24.0 0.032 299.548 3594.576
Potassium (mg) 279.72 7.345 87.242 1.927 8.065 0.568 2.73 45.893 1.394 36.6 0.777 472.259 5667.108
Sodium (mg) 224.91 0.565 324.816 1.34 2.807 13.632 0.21 7.758 0.026 12.0 0.047 588.11 7057.32
Zinc (mg) 1.26 0.03 0.96 0.01 0.02 0.0 0.01 0.26 0.01 0.08 0.0 2.64 31.68
Copper (mg) 0.269 0.006 0.015 0.0 0.001 0.0 0.002 0.013 0.002 0.003 0.0 0.311 3.732
Manganese (mg) 0.643 0.011 n/a 0.0 n/a 0.0 0.004 0.01 0.009 0.0 0.001 0.678 8.136
Selenium (mcg) 19.1 0.1 n/a 0.0 0.1 0.0 0.0 0.4 0.4 0.2 0.0 20.4 244.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.332 n/a 59.143 0.0 0.725 0.0 196.8 0.0 257.0 3084.0
Retinol (mcg) 0.0 0.0 n/a 0.089 3.369 15.88 0.0 0.0 0.0 53.4 0.0 72.738 872.856
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.089 3.369 16.188 0.0 0.073 0.0 54.3 0.0 74.019 888.228
Beta Carotene (mcg) 0.0 0.0 n/a 0.013 0.0 3.739 0.0 0.363 0.0 11.1 0.0 15.215 182.58
Vitamin E (mg) 2.81 0.0 n/a 0.0 0.0 0.05 0.0 0.11 0.0 0.17 0.0 3.14 37.68
Vitamin D (IU) n/a n/a n/a n/a n/a 1.325 n/a n/a n/a n/a n/a 1.325 15.9
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.234 0.0 0.0 0.234 2.808
Tocopherol, beta (mg) 0.09 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.09 1.08
Tocopherol, gamma (mg) 3.93 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 3.94 47.28
Tocopherol, delta (mg) 0.32 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.32 3.84
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 4.8
Thiamin (mg) 0.052 0.0 0.113 0.0 0.002 0.0 0.0 0.007 0.01 0.009 0.0 0.195 2.34
Riboflavin (mg) 0.052 0.006 0.118 0.002 0.008 0.001 0.002 0.013 0.006 0.045 0.001 0.254 3.048
Niacin (mg) 6.218 0.017 1.863 0.001 0.004 0.001 0.006 0.075 0.077 0.018 0.002 8.283 99.396
Pantothenic acid (mg) 0.491 0.01 n/a 0.004 n/a 0.003 0.004 0.054 0.006 0.084 0.0 0.655 7.86
Vitamin B-6 (mg) 0.26 0.003 0.049 0.0 0.002 0.0 0.001 0.009 0.001 0.009 0.0 0.334 4.008
Folate (mcg) 16.538 0.283 22.673 0.064 0.255 0.071 0.105 1.523 2.384 0.6 0.0 44.494 533.928
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.02 0.0 0.07 0.0 0.11 1.32
Choline (mg) 31.0 0.3 n/a 0.2 0.8 0.4 0.1 1.4 0.1 5.0 n/a 39.5 474.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 2.006 24.072
Tryptophan (g) n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.012 n/a 0.014 0.168
Threonine (g) n/a 0.0 n/a 0.002 n/a 0.001 0.0 n/a 0.004 0.036 n/a 0.043 0.516
Isoleucine (g) n/a 0.001 n/a 0.003 n/a 0.001 0.001 n/a 0.005 0.048 n/a 0.058 0.696
Leucine (g) n/a 0.001 n/a 0.004 n/a 0.002 0.001 n/a 0.009 0.078 n/a 0.095 1.14
Lysine (g) n/a 0.001 n/a 0.004 n/a 0.002 0.001 n/a 0.003 0.063 n/a 0.073 0.876
Methionine (g) n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.021 n/a 0.025 0.3
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.003 0.009 n/a 0.012 0.144
Phenylalanine (g) n/a 0.001 n/a 0.002 n/a 0.001 0.001 n/a 0.007 0.039 n/a 0.051 0.612
Tyrosine (g) n/a 0.001 n/a 0.002 n/a 0.001 0.001 n/a 0.004 0.039 n/a 0.048 0.576
Valine (g) n/a 0.001 n/a 0.003 n/a 0.001 0.001 n/a 0.005 0.054 n/a 0.066 0.792
Arginine (g) n/a 0.001 n/a 0.002 n/a 0.001 0.001 n/a 0.005 0.03 n/a 0.04 0.48
Histidine (g) n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.003 0.021 n/a 0.026 0.312
Alanine (g) n/a 0.001 n/a 0.002 n/a 0.001 0.001 n/a 0.004 0.027 n/a 0.035 0.42
Aspartic acid (g) n/a 0.004 n/a 0.003 n/a 0.001 0.002 n/a 0.006 0.063 n/a 0.079 0.948
Glutamic acid (g) n/a 0.003 n/a 0.008 n/a 0.004 0.001 n/a 0.045 0.171 n/a 0.233 2.796
Glycine (g) n/a 0.001 n/a 0.001 n/a 0.0 0.001 n/a 0.005 0.018 n/a 0.026 0.312
Proline (g) n/a 0.013 n/a 0.004 n/a 0.002 0.005 n/a 0.016 0.078 n/a 0.117 1.404
Serine (g) n/a 0.001 n/a 0.002 n/a 0.001 0.001 n/a 0.007 0.045 n/a 0.057 0.684
Cholesterol (mg) 0.0 0.0 0.0 0.051 0.102 5.088 0.0 0.073 0.0 19.8 0.0 25.114 301.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.498 0.0 0.769 0.007 0.002 1.216 0.0 2.104 0.002 3.606 0.0 12.204 146.448
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.795 0.0 1.774 0.003 0.001 0.497 0.0 0.035 0.001 1.674 0.0 13.781 165.372
Polyunsaturated (g) 5.353 0.0 0.227 0.0 0.0 0.072 0.0 0.022 0.005 0.216 0.0 5.896 70.752