Receta Peanut Butter Carob Balls - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		peanut butter
24.19g 		honey
21.19g 		vanilla
1.63g 		carob
1.13g 		coconut
5.2g 		oatmeal
10.23g 		sunflower
9.45g 		Total Per Serving Total for Recipe
Protein (g) 5.3 0.06 0.0 0.05 0.17 1.34 1.96 8.9 71.2
Total Fat (g) 11.98 0.0 0.0 0.01 1.74 0.67 4.86 19.26 154.08
Carbohydrates (g) 5.8 17.46 0.21 1.0 0.79 6.92 1.89 34.07 272.56
Ash (g) 0.73 0.04 0.0 0.03 0.05 0.18 0.29 1.31 10.48
Calories (kcal) 142.223 64.41 4.68 2.498 18.408 38.762 55.188 326.168 2609.344
Starch (g) 1.11 n/a n/a n/a n/a 5.92 n/a 7.03 56.24
Sucrose (g) 0.58 0.19 n/a n/a n/a 0.1 0.24 1.1 8.8
Glucose (dextrose) (g) 0.99 7.57 n/a n/a n/a 0.0 n/a 8.57 68.56
Fructose (g) 0.0 8.67 n/a n/a n/a 0.0 n/a 8.67 69.36
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.31 n/a n/a n/a 0.0 n/a 0.31 2.48
Alcohol (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 4.8
Water (g) 0.37 3.62 0.85 0.04 2.44 1.11 0.45 8.89 71.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 17.4 0.21 0.55 0.32 0.1 0.25 20.4 163.2
Galactose (g) 0.0 0.66 n/a n/a n/a 0.0 n/a 0.66 5.28
Dietary Fiber (g) 1.4 0.0 0.0 0.4 0.5 1.0 0.8 4.2 33.6
Calcium (mg) 13.061 1.271 0.179 3.915 0.728 5.318 7.371 31.844 254.752
Iron (mg) 0.52 0.09 0.0 0.03 0.13 0.43 0.5 1.7 13.6
Magnesium (mg) 43.296 0.424 0.195 0.608 1.664 14.114 30.712 91.012 728.096
Phosphorus (mg) 81.028 0.848 0.098 0.889 5.876 41.933 62.37 193.041 1544.328
Potassium (mg) 143.19 11.018 2.405 9.304 18.512 37.024 60.952 282.404 2259.232
Sodium (mg) 115.133 0.848 0.146 0.394 1.04 0.614 0.85 119.024 952.192
Zinc (mg) 0.65 0.05 0.0 0.01 0.06 0.37 0.47 1.61 12.88
Copper (mg) 0.138 0.008 0.001 0.006 0.023 0.04 0.17 0.387 3.096
Manganese (mg) 0.329 0.017 0.004 0.006 0.078 0.371 0.184 0.989 7.912
Selenium (mcg) 9.8 0.2 0.0 0.1 0.5 3.0 5.0 18.5 148.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.158 0.0 0.0 4.725 4.882 39.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.011 0.0 0.0 0.283 0.295 2.36
Beta Carotene (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 2.835 2.925 23.4
Vitamin E (mg) 1.44 0.0 0.0 0.01 0.01 0.04 3.14 4.64 37.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 18.409 0.0 18.409 147.272
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.0 0.0 0.11 0.16 1.28
Tocopherol, gamma (mg) 2.01 n/a n/a n/a 0.03 0.01 0.01 2.06 16.48
Tocopherol, delta (mg) 0.16 n/a n/a n/a 0.0 0.0 0.0 0.16 1.28
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.4 3.2
Thiamin (mg) 0.027 0.0 0.0 0.001 0.004 0.047 0.14 0.218 1.744
Riboflavin (mg) 0.027 0.008 0.002 0.005 0.001 0.016 0.034 0.093 0.744
Niacin (mg) 3.183 0.025 0.007 0.021 0.028 0.116 0.788 4.169 33.352
Pantothenic acid (mg) 0.252 0.015 0.001 0.001 0.016 0.115 0.107 0.505 4.04
Vitamin B-6 (mg) 0.133 0.004 0.0 0.004 0.003 0.01 0.128 0.282 2.256
Folate (mcg) 8.466 0.424 0.0 0.326 1.352 3.273 21.451 35.292 282.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.9 0.5 n/a 0.1 0.6 4.1 5.2 26.5 212.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.001 0.002 0.018 0.033 0.054 0.432
Threonine (g) n/a 0.0 n/a 0.003 0.006 0.039 0.088 0.136 1.088
Isoleucine (g) n/a 0.002 n/a 0.002 0.007 0.051 0.108 0.17 1.36
Leucine (g) n/a 0.002 n/a 0.005 0.013 0.1 0.157 0.277 2.216
Lysine (g) n/a 0.002 n/a 0.002 0.008 0.065 0.089 0.166 1.328
Methionine (g) n/a 0.0 n/a 0.001 0.003 0.021 0.046 0.072 0.576
Cystine (g) n/a 0.0 n/a 0.0 0.004 0.047 0.043 0.094 0.752
Phenylalanine (g) n/a 0.002 n/a 0.002 0.009 0.069 0.111 0.192 1.536
Tyrosine (g) n/a 0.002 n/a 0.001 0.005 0.041 0.063 0.113 0.904
Valine (g) n/a 0.002 n/a 0.005 0.01 0.071 0.125 0.213 1.704
Arginine (g) n/a 0.002 n/a 0.001 0.029 0.087 0.227 0.346 2.768
Histidine (g) n/a 0.0 n/a 0.001 0.004 0.029 0.06 0.094 0.752
Alanine (g) n/a 0.002 n/a 0.007 0.009 0.057 0.106 0.181 1.448
Aspartic acid (g) n/a 0.006 n/a 0.006 0.017 0.125 0.232 0.385 3.08
Glutamic acid (g) n/a 0.004 n/a 0.004 0.04 0.289 0.527 0.865 6.92
Glycine (g) n/a 0.002 n/a 0.003 0.008 0.065 0.138 0.217 1.736
Proline (g) n/a 0.019 n/a 0.004 0.007 0.046 0.112 0.188 1.504
Serine (g) n/a 0.002 n/a 0.003 0.009 0.073 0.102 0.189 1.512
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.303 0.0 0.0 0.001 1.544 0.114 0.421 4.383 35.064
Phytosterols (mg) n/a n/a n/a n/a 2.444 n/a 50.463 52.907 423.256
Monounsaturated Fat (g) 5.014 0.0 0.0 0.002 0.074 0.203 1.751 7.044 56.352
Polyunsaturated (g) 2.74 0.0 0.0 0.002 0.019 0.235 2.187 5.184 41.472