Receta Peanut Butter Cheesecake Brownie Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate chips
11.0g |
butter
9.46g |
milk
5.08g |
eggs
8.21g |
vanilla
0.18g |
sugar
12.5g |
flour
5.21g |
cocoa
0.83g |
cream cheese
20.83g |
sugar
4.17g |
egg
3.67g |
milk
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.42 | 0.08 | 0.17 | 1.03 | 0.0 | 0.0 | 0.54 | 0.17 | 1.24 | 0.0 | 0.46 | 0.51 | 5.62 | 67.44 |
Total Fat (g) | 5.75 | 7.67 | 0.05 | 0.82 | 0.0 | 0.0 | 0.05 | 0.08 | 7.13 | 0.0 | 0.36 | 0.15 | 22.07 | 264.84 |
Carbohydrates (g) | 3.28 | 0.01 | 0.25 | 0.06 | 0.02 | 12.5 | 3.97 | 0.5 | 0.85 | 4.17 | 0.03 | 0.76 | 26.4 | 316.8 |
Ash (g) | 0.4 | 0.2 | 0.04 | 0.07 | 0.0 | 0.0 | 0.02 | n/a | 0.28 | 0.0 | 0.03 | 0.11 | 1.15 | 13.8 |
Calories (kcal) | 55.11 | 67.816 | 2.135 | 11.745 | 0.504 | 48.375 | 18.958 | 3.333 | 71.25 | 16.125 | 5.243 | 6.405 | 307.0 | 3684.0 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | 0.26 | 0.01 | n/a | n/a | n/a | n/a | 0.67 | n/a | 0.0 | 0.79 | 1.74 | 20.88 |
Maltose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.15 | 1.5 | 4.57 | 6.23 | 0.09 | 0.0 | 0.62 | n/a | 11.34 | 0.0 | 2.78 | 13.71 | 41.0 | 492.0 |
Caffeine (mg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 105.6 |
Theobromine (mg) | 142.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 1712.04 |
Sugars (g) | 0.1 | 0.01 | 0.26 | 0.06 | 0.02 | 12.49 | 0.01 | 0.0 | 0.67 | 4.16 | 0.03 | 0.79 | 18.61 | 223.32 |
Galactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 11.11 | 2.27 | 6.049 | 4.353 | 0.019 | 0.125 | 0.781 | 0.0 | 20.417 | 0.042 | 1.943 | 18.148 | 65.257 | 783.084 |
Iron (mg) | 1.91 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.24 | 0.3 | 0.08 | 0.0 | 0.07 | 0.0 | 2.76 | 33.12 |
Magnesium (mg) | 35.97 | 0.189 | 0.559 | 0.986 | 0.021 | 0.0 | 1.146 | n/a | 1.875 | 0.0 | 0.44 | 1.678 | 42.863 | 514.356 |
Phosphorus (mg) | 44.0 | 2.27 | 4.829 | 15.687 | 0.011 | 0.0 | 5.625 | n/a | 22.083 | 0.0 | 7.003 | 14.488 | 115.996 | 1391.952 |
Potassium (mg) | 91.3 | 2.27 | 7.625 | 11.006 | 0.259 | 0.25 | 5.573 | n/a | 28.75 | 0.083 | 4.913 | 22.875 | 174.904 | 2098.848 |
Sodium (mg) | 2.64 | 54.48 | 2.237 | 11.499 | 0.016 | 0.0 | 0.104 | 0.0 | 66.875 | 0.0 | 5.133 | 6.71 | 149.694 | 1796.328 |
Zinc (mg) | 1.06 | 0.01 | 0.02 | 0.09 | 0.0 | 0.0 | 0.04 | n/a | 0.11 | 0.0 | 0.04 | 0.06 | 1.43 | 17.16 |
Copper (mg) | 0.355 | 0.0 | 0.001 | 0.008 | 0.0 | 0.0 | 0.007 | n/a | 0.004 | 0.0 | 0.004 | 0.002 | 0.381 | 4.572 |
Manganese (mg) | 0.459 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.035 | n/a | 0.002 | 0.0 | 0.001 | 0.0 | 0.501 | 6.012 |
Selenium (mcg) | 0.9 | 0.1 | 0.2 | 2.6 | 0.0 | 0.1 | 1.8 | n/a | 0.5 | 0.0 | 1.2 | 0.5 | 7.8 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 9.963 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 263.542 | 0.0 | 17.857 | 29.89 | 597.614 | 7171.368 |
Retinol (mcg) | 0.0 | 63.465 | 2.948 | 11.417 | 0.0 | 0.0 | 0.0 | n/a | 74.792 | 0.0 | 5.097 | 8.845 | 166.564 | 1998.768 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 2.948 | 11.499 | 0.0 | 0.0 | 0.0 | n/a | 75.417 | 0.0 | 5.133 | 8.845 | 168.537 | 2022.444 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.102 | 0.821 | 0.0 | 0.0 | 0.0 | n/a | 8.542 | 0.0 | 0.367 | 0.305 | 25.081 | 300.972 |
Vitamin E (mg) | 0.04 | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 0.0 | 0.04 | 0.0 | 0.52 | 6.24 |
Vitamin D (IU) | n/a | 5.297 | 2.643 | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | 7.93 | 20.028 | 240.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.18 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.938 | n/a | 0.0 | 0.0 | 12.137 | 0.0 | 44.44 | 533.28 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.64 | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.02 | n/a | 0.01 | n/a | 0.02 | 0.0 | 0.73 | 8.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.001 | 0.001 | 0.006 | 0.0 | 0.0 | 0.041 | n/a | 0.004 | 0.0 | 0.003 | 0.003 | 0.075 | 0.9 |
Riboflavin (mg) | 0.011 | 0.003 | 0.01 | 0.039 | 0.0 | 0.003 | 0.026 | n/a | 0.027 | 0.001 | 0.018 | 0.029 | 0.166 | 1.992 |
Niacin (mg) | 0.15 | 0.004 | 0.005 | 0.006 | 0.001 | 0.0 | 0.307 | n/a | 0.031 | 0.0 | 0.003 | 0.014 | 0.519 | 6.228 |
Pantothenic acid (mg) | 0.019 | 0.01 | 0.018 | 0.118 | 0.0 | 0.0 | 0.023 | n/a | 0.119 | 0.0 | 0.053 | 0.055 | 0.415 | 4.98 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.002 | 0.011 | 0.0 | 0.0 | 0.002 | n/a | 0.008 | 0.0 | 0.005 | 0.006 | 0.039 | 0.468 |
Folate (mcg) | 3.08 | 0.284 | 0.254 | 3.86 | 0.0 | 0.0 | 9.531 | n/a | 2.292 | 0.0 | 1.723 | 0.763 | 21.787 | 261.444 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.0 | 0.05 | 0.07 | 0.31 | 3.72 |
Choline (mg) | 5.0 | 1.8 | 0.9 | 20.6 | n/a | 0.0 | 0.5 | n/a | 5.7 | 0.0 | 9.2 | 2.7 | 46.4 | 556.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | 0.014 | 0.001 | 0.002 | 0.014 | n/a | n/a | 0.007 | n/a | 0.015 | n/a | 0.006 | 0.006 | 0.065 | 0.78 |
Threonine (g) | 0.041 | 0.004 | 0.005 | 0.046 | n/a | n/a | 0.015 | n/a | 0.048 | n/a | 0.021 | 0.014 | 0.192 | 2.304 |
Isoleucine (g) | 0.045 | 0.005 | 0.01 | 0.055 | n/a | n/a | 0.019 | n/a | 0.067 | n/a | 0.025 | 0.029 | 0.253 | 3.036 |
Leucine (g) | 0.077 | 0.008 | 0.019 | 0.09 | n/a | n/a | 0.037 | n/a | 0.138 | n/a | 0.04 | 0.058 | 0.466 | 5.592 |
Lysine (g) | 0.052 | 0.007 | 0.015 | 0.075 | n/a | n/a | 0.012 | n/a | 0.119 | n/a | 0.033 | 0.044 | 0.356 | 4.272 |
Methionine (g) | 0.015 | 0.002 | 0.004 | 0.031 | n/a | n/a | 0.009 | n/a | 0.04 | n/a | 0.014 | 0.012 | 0.128 | 1.536 |
Cystine (g) | 0.025 | 0.001 | 0.006 | 0.022 | n/a | n/a | 0.011 | n/a | 0.008 | n/a | 0.01 | 0.018 | 0.103 | 1.236 |
Phenylalanine (g) | 0.058 | 0.004 | 0.009 | 0.056 | n/a | n/a | 0.027 | n/a | 0.06 | n/a | 0.025 | 0.026 | 0.265 | 3.18 |
Tyrosine (g) | 0.047 | 0.004 | 0.007 | 0.041 | n/a | n/a | 0.016 | n/a | 0.063 | n/a | 0.018 | 0.021 | 0.218 | 2.616 |
Valine (g) | 0.073 | 0.006 | 0.011 | 0.071 | n/a | n/a | 0.022 | n/a | 0.083 | n/a | 0.032 | 0.034 | 0.33 | 3.96 |
Arginine (g) | 0.09 | 0.003 | 0.005 | 0.067 | n/a | n/a | 0.022 | n/a | 0.05 | n/a | 0.03 | 0.015 | 0.283 | 3.396 |
Histidine (g) | 0.024 | 0.002 | 0.004 | 0.025 | n/a | n/a | 0.012 | n/a | 0.038 | n/a | 0.011 | 0.012 | 0.129 | 1.548 |
Alanine (g) | 0.053 | 0.003 | 0.006 | 0.061 | n/a | n/a | 0.017 | n/a | 0.038 | n/a | 0.027 | 0.017 | 0.221 | 2.652 |
Aspartic acid (g) | 0.14 | 0.006 | 0.016 | 0.109 | n/a | n/a | 0.023 | n/a | 0.106 | n/a | 0.049 | 0.047 | 0.496 | 5.952 |
Glutamic acid (g) | 0.206 | 0.017 | 0.04 | 0.138 | n/a | n/a | 0.181 | n/a | 0.271 | n/a | 0.062 | 0.119 | 1.033 | 12.396 |
Glycine (g) | 0.056 | 0.002 | 0.003 | 0.035 | n/a | n/a | 0.019 | n/a | 0.029 | n/a | 0.016 | 0.009 | 0.17 | 2.04 |
Proline (g) | 0.097 | 0.008 | 0.018 | 0.042 | n/a | n/a | 0.063 | n/a | 0.14 | n/a | 0.019 | 0.055 | 0.44 | 5.28 |
Serine (g) | 0.058 | 0.005 | 0.011 | 0.08 | n/a | n/a | 0.027 | n/a | 0.077 | n/a | 0.036 | 0.032 | 0.325 | 3.9 |
Cholesterol (mg) | 0.0 | 20.335 | 0.254 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 22.917 | 0.0 | 15.51 | 0.763 | 94.521 | 1134.252 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.559 | 4.859 | 0.032 | 0.255 | 0.0 | 0.0 | 0.008 | 0.0 | 4.019 | 0.0 | 0.114 | 0.096 | 12.941 | 155.292 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.772 | 1.988 | 0.014 | 0.313 | 0.0 | 0.0 | 0.005 | n/a | 1.796 | 0.0 | 0.14 | 0.043 | 6.07 | 72.84 |
Polyunsaturated (g) | 0.172 | 0.288 | 0.002 | 0.112 | 0.0 | 0.0 | 0.021 | n/a | 0.3 | 0.0 | 0.05 | 0.006 | 0.95 | 11.4 |