Receta PEANUT BUTTER CHICKEN - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
oil
8.16g |
garlic
1.57g |
onion
19.8g |
tomatoes
44.77g |
salt
1.2g |
msg
0.6g |
peppercorns
0.0g |
chicken
68.0g |
soy sauce
3.2g |
water
23.7g |
peanut butter
9.6g |
water
11.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 0.22 | 0.39 | 0.0 | 0.0 | n/a | 12.65 | 0.2 | 0.0 | 2.11 | 0.0 | 15.67 | 78.35 |
Total Fat (g) | 8.16 | 0.01 | 0.02 | 0.09 | 0.0 | 0.0 | n/a | 10.24 | 0.0 | 0.0 | 4.76 | 0.0 | 23.28 | 116.4 |
Carbohydrates (g) | 0.0 | 0.52 | 1.85 | 1.76 | 0.0 | 0.0 | n/a | 0.0 | 0.24 | 0.0 | 2.3 | 0.0 | 6.67 | 33.35 |
Ash (g) | 0.0 | 0.02 | 0.07 | 0.22 | 1.2 | 0.6 | n/a | 0.54 | 0.49 | 0.02 | 0.29 | 0.01 | 3.46 | 17.3 |
Calories (kcal) | 72.134 | 2.333 | 7.92 | 8.059 | 0.0 | 0.0 | n/a | 146.2 | 1.696 | 0.0 | 56.448 | 0.0 | 294.791 | 1473.955 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | n/a | 0.44 | 2.2 |
Sucrose (g) | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.43 | 2.15 |
Glucose (dextrose) (g) | n/a | n/a | 0.39 | 0.56 | n/a | n/a | n/a | n/a | n/a | n/a | 0.39 | n/a | 1.34 | 6.7 |
Fructose (g) | n/a | n/a | 0.26 | 0.61 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.87 | 4.35 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.92 | 17.64 | 42.31 | 0.0 | 0.0 | n/a | 44.87 | 2.26 | 23.68 | 0.15 | 11.84 | 143.68 | 718.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.84 | 1.18 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.0 | 0.62 | 0.0 | 2.71 | 13.55 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.5 | 7.5 |
Calcium (mg) | 0.0 | 2.834 | 4.554 | 4.477 | 0.288 | 0.144 | n/a | 7.48 | 0.608 | 0.711 | 5.184 | 0.356 | 26.636 | 133.18 |
Iron (mg) | 0.0 | 0.03 | 0.04 | 0.12 | 0.0 | 0.0 | n/a | 0.61 | 0.06 | 0.0 | 0.21 | 0.0 | 1.08 | 5.4 |
Magnesium (mg) | 0.0 | 0.392 | 1.98 | 4.925 | 0.012 | 0.006 | n/a | 13.6 | 1.376 | 0.237 | 17.184 | 0.119 | 39.83 | 199.15 |
Phosphorus (mg) | 0.0 | 2.396 | 5.742 | 10.745 | 0.0 | 0.0 | n/a | 99.96 | 4.0 | 0.0 | 32.16 | 0.0 | 155.003 | 775.015 |
Potassium (mg) | 0.0 | 6.28 | 28.908 | 106.11 | 0.096 | 0.048 | n/a | 128.52 | 6.944 | 0.0 | 56.832 | 0.0 | 333.737 | 1668.685 |
Sodium (mg) | 0.0 | 0.266 | 0.792 | 2.239 | 465.096 | 232.548 | n/a | 47.6 | 180.384 | 0.948 | 45.696 | 0.474 | 976.043 | 4880.215 |
Zinc (mg) | 0.0 | 0.02 | 0.03 | 0.08 | 0.0 | 0.0 | n/a | 0.89 | 0.02 | 0.0 | 0.26 | 0.0 | 1.3 | 6.5 |
Copper (mg) | 0.0 | 0.005 | 0.008 | 0.027 | 0.0 | 0.0 | n/a | 0.034 | 0.003 | 0.002 | 0.055 | 0.001 | 0.135 | 0.675 |
Manganese (mg) | n/a | 0.026 | 0.026 | 0.049 | 0.001 | 0.001 | n/a | 0.014 | 0.013 | 0.0 | 0.131 | 0.0 | 0.261 | 1.305 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 9.8 | 0.0 | 0.0 | 3.9 | 0.0 | 14.0 | 70.0 |
Vitamin A, IU (IU) | 0.0 | 0.141 | 0.396 | 372.951 | 0.0 | 0.0 | n/a | 95.2 | 0.0 | 0.0 | 0.0 | 0.0 | 468.688 | 2343.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27.88 | 0.0 | 0.0 | 0.0 | 0.0 | 27.88 | 139.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 18.804 | 0.0 | 0.0 | n/a | 28.56 | 0.0 | 0.0 | 0.0 | 0.0 | 47.364 | 236.82 |
Beta Carotene (mcg) | 0.0 | 0.078 | 0.198 | 201.026 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 201.303 | 1006.515 |
Vitamin E (mg) | 0.75 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.57 | 0.0 | 1.77 | 8.85 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1151.984 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1151.984 | 5759.92 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.251 | 0.792 | 55.07 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.112 | 280.56 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.1 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.85 | 4.25 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.35 |
Vitamin C (mg) | 0.0 | 0.5 | 1.5 | 5.7 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 43.5 |
Thiamin (mg) | 0.0 | 0.003 | 0.01 | 0.018 | 0.0 | 0.0 | n/a | 0.041 | 0.001 | 0.0 | 0.011 | 0.0 | 0.083 | 0.415 |
Riboflavin (mg) | 0.0 | 0.002 | 0.006 | 0.009 | 0.0 | 0.0 | n/a | 0.082 | 0.005 | 0.0 | 0.011 | 0.0 | 0.114 | 0.57 |
Niacin (mg) | 0.0 | 0.011 | 0.024 | 0.264 | 0.0 | 0.0 | n/a | 4.624 | 0.07 | 0.0 | 1.263 | 0.0 | 6.257 | 31.285 |
Pantothenic acid (mg) | 0.0 | 0.009 | 0.024 | 0.04 | 0.0 | 0.0 | n/a | 0.619 | 0.01 | 0.0 | 0.1 | 0.0 | 0.802 | 4.01 |
Vitamin B-6 (mg) | 0.0 | 0.019 | 0.024 | 0.036 | 0.0 | 0.0 | n/a | 0.238 | 0.005 | 0.0 | 0.053 | 0.0 | 0.375 | 1.875 |
Folate (mcg) | 0.0 | 0.047 | 3.762 | 6.716 | 0.0 | 0.0 | n/a | 4.08 | 0.448 | 0.0 | 3.36 | 0.0 | 18.413 | 92.065 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.05 |
Choline (mg) | n/a | 0.4 | 1.2 | 3.0 | 0.0 | 0.0 | n/a | 40.6 | 0.6 | 0.0 | 6.3 | 0.0 | 52.1 | 260.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.002 | 0.004 | 0.0 | 0.0 | n/a | 0.143 | 0.003 | n/a | n/a | n/a | 0.153 | 0.765 |
Threonine (g) | 0.0 | 0.003 | 0.004 | 0.013 | 0.0 | 0.0 | n/a | 0.524 | 0.008 | n/a | n/a | n/a | 0.551 | 2.755 |
Isoleucine (g) | 0.0 | 0.003 | 0.002 | 0.009 | 0.0 | 0.0 | n/a | 0.626 | 0.01 | n/a | n/a | n/a | 0.65 | 3.25 |
Leucine (g) | 0.0 | 0.005 | 0.006 | 0.013 | 0.0 | 0.0 | n/a | 0.918 | 0.016 | n/a | n/a | n/a | 0.958 | 4.79 |
Lysine (g) | 0.0 | 0.004 | 0.008 | 0.013 | 0.0 | 0.0 | n/a | 1.027 | 0.012 | n/a | n/a | n/a | 1.064 | 5.32 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.333 | 0.003 | n/a | n/a | n/a | 0.342 | 1.71 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.17 | 0.004 | n/a | n/a | n/a | 0.179 | 0.895 |
Phenylalanine (g) | 0.0 | 0.003 | 0.006 | 0.031 | 0.0 | 0.0 | n/a | 0.49 | 0.011 | n/a | n/a | n/a | 0.54 | 2.7 |
Tyrosine (g) | 0.0 | 0.001 | 0.002 | 0.004 | 0.0 | 0.0 | n/a | 0.408 | 0.007 | n/a | n/a | n/a | 0.423 | 2.115 |
Valine (g) | 0.0 | 0.005 | 0.004 | 0.009 | 0.0 | 0.0 | n/a | 0.612 | 0.01 | n/a | n/a | n/a | 0.639 | 3.195 |
Arginine (g) | 0.0 | 0.01 | 0.02 | 0.009 | 0.0 | 0.0 | n/a | 0.796 | 0.014 | n/a | n/a | n/a | 0.848 | 4.24 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.004 | 0.0 | 0.0 | n/a | 0.367 | 0.005 | n/a | n/a | n/a | 0.38 | 1.9 |
Alanine (g) | 0.0 | 0.002 | 0.004 | 0.013 | 0.0 | 0.0 | n/a | 0.741 | 0.009 | n/a | n/a | n/a | 0.77 | 3.85 |
Aspartic acid (g) | 0.0 | 0.008 | 0.018 | 0.063 | 0.0 | 0.0 | n/a | 1.129 | 0.021 | n/a | n/a | n/a | 1.238 | 6.19 |
Glutamic acid (g) | 0.0 | 0.013 | 0.051 | 0.193 | 0.0 | 0.0 | n/a | 1.843 | 0.047 | n/a | n/a | n/a | 2.147 | 10.735 |
Glycine (g) | 0.0 | 0.003 | 0.006 | 0.009 | 0.0 | 0.0 | n/a | 0.83 | 0.009 | n/a | n/a | n/a | 0.857 | 4.285 |
Proline (g) | 0.0 | 0.002 | 0.002 | 0.009 | 0.0 | 0.0 | n/a | 0.619 | 0.015 | n/a | n/a | n/a | 0.646 | 3.23 |
Serine (g) | 0.0 | 0.003 | 0.004 | 0.013 | 0.0 | 0.0 | n/a | 0.449 | 0.012 | n/a | n/a | n/a | 0.481 | 2.405 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 51.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.0 | 255.0 |
Trans Fat (g) | 0.211 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.211 | 1.055 |
Saturated Fat (g) | 0.606 | 0.001 | 0.008 | 0.013 | 0.0 | 0.0 | n/a | 2.931 | 0.0 | 0.0 | 0.914 | 0.0 | 4.474 | 22.37 |
Phytosterols (mg) | 20.4 | n/a | 2.97 | 3.134 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 26.504 | 132.52 |
Monounsaturated Fat (g) | 1.855 | 0.0 | 0.002 | 0.013 | 0.0 | 0.0 | n/a | 4.243 | 0.0 | 0.0 | 1.99 | 0.0 | 8.104 | 40.52 |
Polyunsaturated (g) | 5.315 | 0.004 | 0.004 | 0.036 | 0.0 | 0.0 | n/a | 2.196 | 0.001 | 0.0 | 1.088 | 0.0 | 8.644 | 43.22 |