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Receta Peanut Butter Chicken Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken wings
153.09g 		curry
1.0g 		pepper
0.26g 		ginger
2.79g 		garlics
1.96g 		sauce
0.76g 		peanut butter
16.13g 		salt
0.75g 		lemon juice
15.25g 		soy sauce
12.0g 		Total Per Serving Total for Recipe
Protein (g) 28.06 0.13 0.03 0.05 0.12 0.0 3.54 0.0 0.06 0.75 32.74 130.96
Total Fat (g) 24.45 0.14 0.01 0.02 0.01 0.0 7.99 0.0 0.0 0.0 32.62 130.48
Carbohydrates (g) 0.0 0.58 0.17 0.5 0.65 0.2 3.87 0.0 1.32 0.91 8.19 32.76
Ash (g) 1.06 0.06 0.01 0.02 0.03 n/a 0.48 0.75 0.04 1.84 4.28 17.12
Calories (kcal) 339.851 3.25 0.669 2.232 2.917 0.785 94.815 0.0 3.813 6.36 454.692 1818.768
Starch (g) n/a n/a n/a n/a n/a n/a 0.74 n/a n/a n/a 0.74 2.96
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.39 n/a n/a n/a 0.39 1.56
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.66 n/a n/a n/a 0.67 2.68
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.36 0.1 0.03 2.2 1.15 0.55 0.25 0.0 13.84 8.49 127.95 511.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.05 0.02 0.19 1.05 0.0 0.37 0.2 1.9 7.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.1 0.0 0.0 0.9 0.0 0.1 0.1 1.6 6.4
Calcium (mg) 18.37 4.78 1.147 0.446 3.543 0.068 8.708 0.18 1.068 2.28 40.59 162.36
Iron (mg) 1.45 0.3 0.08 0.02 0.03 0.0 0.35 0.0 0.0 0.23 2.47 9.88
Magnesium (mg) 27.555 2.54 0.509 1.2 0.489 0.045 28.864 0.008 0.915 5.16 67.285 269.14
Phosphorus (mg) 202.073 3.49 0.454 0.949 2.995 0.083 54.019 0.0 0.915 15.0 279.978 1119.912
Potassium (mg) 238.814 15.43 3.305 11.579 7.85 0.725 95.46 0.06 18.91 26.04 418.172 1672.688
Sodium (mg) 111.753 0.52 0.116 0.363 0.333 0.068 76.755 290.685 0.153 676.44 1157.184 4628.736
Zinc (mg) 2.04 0.04 0.0 0.01 0.02 0.0 0.43 0.0 0.01 0.06 2.61 10.44
Copper (mg) 0.061 0.008 0.003 0.006 0.006 0.0 0.092 0.0 0.005 0.012 0.194 0.776
Manganese (mg) 0.031 0.043 0.015 0.006 0.033 n/a 0.219 0.001 0.002 0.05 0.399 1.596
Selenium (mcg) 23.7 0.2 0.0 0.0 0.3 0.0 6.5 0.0 0.0 0.1 30.8 123.2
Vitamin A, IU (IU) 225.036 9.86 0.785 0.0 0.176 n/a 0.0 0.0 3.05 0.0 238.907 955.628
Retinol (mcg) 67.358 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.358 269.432
Vitamin A, RAE (mcg_RAE) 67.358 0.49 0.039 0.0 0.0 0.159 0.0 0.0 0.153 0.0 68.198 272.792
Beta Carotene (mcg) 0.0 5.92 0.41 0.0 0.098 1.88 0.0 0.0 0.458 0.0 8.765 35.06
Vitamin E (mg) 0.46 0.22 0.0 0.01 0.0 0.0 0.96 0.0 0.02 0.0 1.67 6.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.538 0.0 0.313 0.204 0.0 0.0 1.373 0.0 2.428 9.712
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.01 0.01 n/a n/a n/a 1.34 n/a n/a n/a 1.36 5.44
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.44
Vitamin C (mg) 1.1 0.1 0.1 0.1 0.6 0.0 0.0 0.0 7.0 0.0 9.1 36.4
Thiamin (mg) 0.077 0.003 0.0 0.001 0.004 0.0 0.018 0.0 0.005 0.004 0.11 0.44
Riboflavin (mg) 0.138 0.003 0.001 0.001 0.002 0.0 0.018 0.0 0.002 0.02 0.184 0.736
Niacin (mg) 9.078 0.035 0.003 0.021 0.014 0.002 2.122 0.0 0.015 0.264 11.553 46.212
Pantothenic acid (mg) 1.179 n/a n/a 0.006 0.012 n/a 0.168 0.0 0.015 0.036 1.415 5.66
Vitamin B-6 (mg) 0.536 0.012 0.001 0.004 0.024 0.0 0.089 0.0 0.008 0.018 0.691 2.764
Folate (mcg) 6.123 1.54 0.026 0.307 0.059 0.045 5.644 0.0 1.983 1.68 17.407 69.628
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 1.96
Choline (mg) 85.9 0.6 0.0 0.8 0.5 0.0 10.6 0.0 0.8 2.2 101.4 405.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.306 n/a n/a 0.0 0.001 n/a n/a 0.0 n/a 0.011 0.319 1.276
Threonine (g) 1.133 n/a n/a 0.001 0.003 n/a n/a 0.0 n/a 0.03 1.167 4.668
Isoleucine (g) 1.317 n/a n/a 0.001 0.004 n/a n/a 0.0 n/a 0.036 1.358 5.432
Leucine (g) 1.975 n/a n/a 0.002 0.006 n/a n/a 0.0 n/a 0.06 2.043 8.172
Lysine (g) 2.189 n/a n/a 0.002 0.005 n/a n/a 0.0 n/a 0.043 2.239 8.956
Methionine (g) 0.72 n/a n/a 0.0 0.002 n/a n/a 0.0 n/a 0.011 0.732 2.928
Cystine (g) 0.398 n/a n/a 0.0 0.001 n/a n/a 0.0 n/a 0.013 0.413 1.652
Phenylalanine (g) 1.072 n/a n/a 0.001 0.004 n/a n/a 0.0 n/a 0.04 1.116 4.464
Tyrosine (g) 0.857 n/a n/a 0.001 0.002 n/a n/a 0.0 n/a 0.028 0.887 3.548
Valine (g) 1.332 n/a n/a 0.002 0.006 n/a n/a 0.0 n/a 0.037 1.377 5.508
Arginine (g) 1.822 n/a n/a 0.001 0.012 n/a n/a 0.0 n/a 0.052 1.887 7.548
Histidine (g) 0.781 n/a n/a 0.001 0.002 n/a n/a 0.0 n/a 0.019 0.803 3.212
Alanine (g) 1.745 n/a n/a 0.001 0.003 n/a n/a 0.0 n/a 0.034 1.782 7.128
Aspartic acid (g) 2.511 n/a n/a 0.006 0.01 n/a n/a 0.0 n/a 0.08 2.606 10.424
Glutamic acid (g) 3.996 n/a n/a 0.004 0.016 n/a n/a 0.0 n/a 0.178 4.193 16.772
Glycine (g) 2.266 n/a n/a 0.001 0.004 n/a n/a 0.0 n/a 0.034 2.304 9.216
Proline (g) 1.577 n/a n/a 0.001 0.002 n/a n/a 0.0 n/a 0.055 1.635 6.54
Serine (g) 1.01 n/a n/a 0.001 0.004 n/a n/a 0.0 n/a 0.043 1.059 4.236
Cholesterol (mg) 117.876 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 117.876 471.504
Trans Fat (g) 0.291 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.291 1.164
Saturated Fat (g) 6.858 0.022 0.003 0.006 0.002 0.0 1.535 0.0 0.0 0.001 8.427 33.708
Phytosterols (mg) n/a 0.72 0.242 0.419 n/a n/a n/a 0.0 n/a n/a 1.38 5.52
Monounsaturated Fat (g) 9.721 0.056 0.003 0.004 0.0 0.0 3.343 0.0 0.0 0.001 13.128 52.512
Polyunsaturated (g) 5.19 0.026 0.003 0.004 0.005 0.0 1.827 0.0 0.0 0.002 7.057 28.228