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Receta Peanut Butter Chiffon Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks slightly beaten
2 x egg whites
1 x fully ripened banana optiona
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
12.5g 		gelatin
1.25g 		nutmeg
0.28g 		salt
0.19g 		water
29.63g 		peanut butter
16.13g 		egg yolks
0.0g 		vanilla
0.53g 		egg whites
0.0g 		sugar
3.15g 		whipping cream
7.5g 		pastry
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.0 0.0 3.54 n/a 0.0 n/a 0.0 0.15 0.82 4.53 36.24
Total Fat (g) 0.0 0.0 0.28 0.0 0.0 7.99 n/a 0.0 n/a 0.0 2.78 1.33 12.37 98.96
Carbohydrates (g) 12.5 0.18 0.0 0.0 0.0 3.87 n/a 0.07 n/a 3.15 0.21 1.6 21.57 172.56
Ash (g) 0.0 n/a 0.0 0.19 0.03 0.48 n/a 0.0 n/a 0.0 0.03 n/a 0.74 5.92
Calories (kcal) 48.375 0.775 2.486 0.0 0.0 94.815 n/a 1.512 n/a 12.191 25.875 21.813 207.841 1662.728
Starch (g) n/a n/a n/a n/a n/a 0.74 n/a n/a n/a n/a n/a n/a 0.74 5.92
Sucrose (g) n/a n/a n/a n/a n/a 0.39 n/a n/a n/a n/a n/a n/a 0.39 3.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.66 n/a n/a n/a n/a n/a n/a 0.66 5.28
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.2 1.6
Water (g) 0.0 1.05 0.0 0.0 29.6 0.25 n/a 0.28 n/a 0.0 4.33 2.41 37.92 303.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.17 0.0 0.0 0.0 1.05 n/a 0.07 n/a 3.15 0.01 0.05 16.98 135.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.0 n/a 0.0 0.0 0.1 1.0 8.0
Calcium (mg) 0.125 0.038 0.0 0.045 0.889 8.708 n/a 0.058 n/a 0.032 4.875 1.563 16.331 130.648
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.35 n/a 0.0 n/a 0.0 0.0 0.16 0.51 4.08
Magnesium (mg) 0.0 0.013 0.0 0.002 0.296 28.864 n/a 0.063 n/a 0.0 0.525 1.063 30.825 246.6
Phosphorus (mg) 0.0 0.275 0.0 0.0 0.0 54.019 n/a 0.032 n/a 0.0 4.65 8.125 67.1 536.8
Potassium (mg) 0.25 0.013 0.0 0.015 0.0 95.46 n/a 0.777 n/a 0.063 5.625 10.625 112.828 902.624
Sodium (mg) 0.0 0.938 0.0 72.671 1.185 76.755 n/a 0.047 n/a 0.0 2.85 28.5 182.946 1463.568
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.43 n/a 0.0 n/a 0.0 0.02 0.14 0.59 4.72
Copper (mg) 0.0 0.0 n/a 0.0 0.003 0.092 n/a 0.0 n/a 0.0 0.001 0.006 0.102 0.816
Manganese (mg) 0.0 n/a n/a 0.0 0.0 0.219 n/a 0.001 n/a 0.0 0.0 n/a 0.221 1.768
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 6.5 n/a 0.0 n/a 0.0 0.0 1.4 8.1 64.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 110.25 n/a 110.25 882.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 30.375 10.188 40.563 324.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 30.825 10.75 41.575 332.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 5.4 6.938 12.338 98.704
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.96 n/a 0.0 n/a 0.0 0.08 0.12 1.16 9.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.9 n/a 3.9 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4.25 4.25 34.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 1.34 n/a n/a n/a n/a n/a n/a 1.34 10.72
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.11 0.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.018 n/a 0.0 n/a 0.0 0.002 0.014 0.034 0.272
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.0 0.018 n/a 0.001 n/a 0.001 0.008 0.018 0.048 0.384
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 2.122 n/a 0.002 n/a 0.0 0.003 0.198 2.325 18.6
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.168 n/a 0.0 n/a 0.0 0.02 n/a 0.187 1.496
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.089 n/a 0.0 n/a 0.0 0.002 0.01 0.101 0.808
Folate (mcg) 0.0 0.013 0.0 0.0 0.0 5.644 n/a 0.0 n/a 0.0 0.3 3.25 9.206 73.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.06 0.07 0.56
Choline (mg) 0.0 0.0 n/a 0.0 0.0 10.6 n/a n/a n/a 0.0 1.3 4.2 16.1 128.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.125 2.125 17.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.016
Threonine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.007 n/a 0.007 0.056
Isoleucine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.009 n/a 0.009 0.072
Leucine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.015 n/a 0.015 0.12
Lysine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.012 n/a 0.012 0.096
Methionine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.032
Cystine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.016
Phenylalanine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.008 0.064
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.008 0.064
Valine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.011 n/a 0.011 0.088
Arginine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.005 0.04
Histidine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.005 0.04
Alanine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.005 0.04
Aspartic acid (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.012 n/a 0.012 0.096
Glutamic acid (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.032 n/a 0.032 0.256
Glycine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.003 0.024
Proline (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.015 n/a 0.015 0.12
Serine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.008 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 10.275 6.563 16.838 134.704
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.253 0.0 0.0 1.535 n/a 0.0 n/a 0.0 1.727 0.322 3.837 30.696
Phytosterols (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.014 0.0 0.0 3.343 n/a 0.0 n/a 0.0 0.802 0.609 4.767 38.136
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 1.827 n/a 0.0 n/a 0.0 0.103 0.303 2.233 17.864