Receta Peanut Butter Chocolate Chip Muffins - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sugar
14.67g |
baking powder
1.15g |
salt
0.15g |
milk
18.3g |
peanut butter
17.2g |
oil
5.45g |
egg
4.4g |
vanilla
0.63g |
chocolate chips
11.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.0 | 0.59 | 3.77 | 0.0 | 0.55 | 0.0 | 0.86 | 5.79 | 57.9 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.59 | 8.52 | 5.45 | 0.44 | 0.0 | 3.32 | 18.33 | 183.3 |
Carbohydrates (g) | 14.39 | 0.0 | 0.0 | 0.83 | 4.12 | 0.0 | 0.03 | 0.08 | 6.65 | 26.1 | 261.0 |
Ash (g) | 0.07 | 0.42 | 0.15 | 0.13 | 0.52 | 0.0 | 0.04 | 0.0 | 0.2 | 1.52 | 15.2 |
Calories (kcal) | 55.735 | 0.0 | 0.0 | 10.98 | 101.136 | 48.178 | 6.292 | 1.814 | 59.92 | 284.055 | 2840.55 |
Starch (g) | n/a | n/a | n/a | n/a | 0.79 | n/a | n/a | n/a | n/a | 0.79 | 7.9 |
Sucrose (g) | 13.87 | n/a | n/a | 0.0 | 0.41 | n/a | 0.0 | n/a | n/a | 14.29 | 142.9 |
Glucose (dextrose) (g) | 0.2 | n/a | n/a | 0.0 | 0.71 | n/a | 0.01 | n/a | n/a | 0.91 | 9.1 |
Fructose (g) | 0.16 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.17 | 1.7 |
Lactose (g) | 0.0 | n/a | n/a | 0.96 | 0.0 | n/a | 0.0 | n/a | n/a | 0.97 | 9.7 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.0 |
Water (g) | 0.2 | 0.0 | 0.0 | 16.16 | 0.27 | 0.0 | 3.34 | 0.33 | 0.17 | 20.46 | 204.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.24 | 2.24 | 22.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.96 | 22.96 | 229.6 |
Sugars (g) | 14.23 | 0.0 | 0.0 | 0.96 | 1.12 | 0.0 | 0.03 | 0.08 | 5.77 | 22.19 | 221.9 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.4 | 14.0 |
Calcium (mg) | 12.174 | 0.0 | 0.036 | 20.679 | 9.288 | 0.0 | 2.332 | 0.069 | 21.168 | 65.746 | 657.46 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.01 | 0.37 | 0.0 | 0.08 | 0.0 | 0.26 | 0.83 | 8.3 |
Magnesium (mg) | 1.32 | 0.0 | 0.002 | 1.83 | 30.788 | 0.0 | 0.528 | 0.076 | 7.056 | 41.599 | 415.99 |
Phosphorus (mg) | 0.587 | 0.0 | 0.0 | 16.653 | 57.62 | 0.0 | 8.404 | 0.038 | 23.296 | 106.597 | 1065.97 |
Potassium (mg) | 19.507 | 0.0 | 0.012 | 26.169 | 101.824 | 0.0 | 5.896 | 0.932 | 41.664 | 196.005 | 1960.05 |
Sodium (mg) | 4.107 | 314.64 | 58.137 | 7.32 | 81.872 | 0.0 | 6.16 | 0.057 | 8.848 | 481.14 | 4811.4 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.46 | 0.0 | 0.05 | 0.0 | 0.26 | 0.84 | 8.4 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 0.002 | 0.098 | 0.0 | 0.004 | 0.0 | 0.055 | 0.167 | 1.67 |
Manganese (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.234 | n/a | 0.002 | 0.001 | 0.053 | 0.299 | 2.99 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.7 | 6.9 | 0.0 | 1.4 | 0.0 | 0.5 | 9.7 | 97.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 18.666 | 0.0 | 0.0 | 21.428 | 0.0 | 21.84 | 61.934 | 619.34 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 5.124 | 0.0 | 0.0 | 6.116 | 0.0 | 6.608 | 17.848 | 178.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.124 | 0.0 | 0.0 | 6.16 | 0.0 | 6.608 | 17.892 | 178.92 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.915 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 1.355 | 13.55 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 1.02 | 0.5 | 0.04 | 0.0 | 0.06 | 1.63 | 16.3 |
Vitamin D (IU) | n/a | n/a | n/a | 7.32 | n/a | n/a | 1.54 | n/a | n/a | 8.86 | 88.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.672 | 15.236 | 152.36 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 1.43 | n/a | 0.02 | n/a | 0.1 | 1.56 | 15.6 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.12 | n/a | 0.0 | n/a | n/a | 0.12 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.019 | 0.0 | 0.003 | 0.0 | 0.012 | 0.042 | 0.42 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.019 | 0.0 | 0.021 | 0.001 | 0.034 | 0.107 | 1.07 |
Niacin (mg) | 0.016 | 0.0 | 0.0 | 0.02 | 2.264 | 0.0 | 0.003 | 0.003 | 0.044 | 2.349 | 23.49 |
Pantothenic acid (mg) | 0.019 | 0.0 | 0.0 | 0.066 | 0.179 | 0.0 | 0.063 | 0.0 | 0.053 | 0.38 | 3.8 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.007 | 0.095 | 0.0 | 0.006 | 0.0 | 0.004 | 0.119 | 1.19 |
Folate (mcg) | 0.147 | 0.0 | 0.0 | 0.915 | 6.02 | 0.0 | 2.068 | 0.0 | 1.344 | 10.494 | 104.94 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.06 | 0.0 | 0.08 | 0.22 | 2.2 |
Choline (mg) | 0.3 | 0.0 | 0.0 | 2.6 | 11.3 | n/a | 11.0 | n/a | 5.2 | 30.5 | 305.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.015 | n/a | 0.0 | 0.007 | n/a | n/a | 0.022 | 0.22 |
Threonine (g) | n/a | n/a | 0.0 | 0.026 | n/a | 0.0 | 0.025 | n/a | n/a | 0.05 | 0.5 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.031 | n/a | 0.0 | 0.029 | n/a | n/a | 0.061 | 0.61 |
Leucine (g) | n/a | n/a | 0.0 | 0.049 | n/a | 0.0 | 0.048 | n/a | n/a | 0.097 | 0.97 |
Lysine (g) | n/a | n/a | 0.0 | 0.026 | n/a | 0.0 | 0.04 | n/a | n/a | 0.066 | 0.66 |
Methionine (g) | n/a | n/a | 0.0 | 0.015 | n/a | 0.0 | 0.017 | n/a | n/a | 0.031 | 0.31 |
Cystine (g) | n/a | n/a | 0.0 | 0.004 | n/a | 0.0 | 0.012 | n/a | n/a | 0.016 | 0.16 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.027 | n/a | 0.0 | 0.03 | n/a | n/a | 0.057 | 0.57 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.027 | n/a | 0.0 | 0.022 | n/a | n/a | 0.049 | 0.49 |
Valine (g) | n/a | n/a | 0.0 | 0.035 | n/a | 0.0 | 0.038 | n/a | n/a | 0.073 | 0.73 |
Arginine (g) | n/a | n/a | 0.0 | 0.015 | n/a | 0.0 | 0.036 | n/a | n/a | 0.051 | 0.51 |
Histidine (g) | n/a | n/a | 0.0 | 0.015 | n/a | 0.0 | 0.014 | n/a | n/a | 0.028 | 0.28 |
Alanine (g) | n/a | n/a | 0.0 | 0.018 | n/a | 0.0 | 0.033 | n/a | n/a | 0.051 | 0.51 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.044 | n/a | 0.0 | 0.059 | n/a | n/a | 0.102 | 1.02 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.119 | n/a | 0.0 | 0.074 | n/a | n/a | 0.193 | 1.93 |
Glycine (g) | n/a | n/a | 0.0 | 0.015 | n/a | 0.0 | 0.019 | n/a | n/a | 0.034 | 0.34 |
Proline (g) | n/a | n/a | 0.0 | 0.062 | n/a | 0.0 | 0.022 | n/a | n/a | 0.085 | 0.85 |
Serine (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.043 | n/a | n/a | 0.063 | 0.63 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.83 | 0.0 | 0.0 | 18.612 | 0.0 | 2.576 | 23.018 | 230.18 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.141 | n/a | n/a | n/a | 0.141 | 1.41 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.342 | 1.637 | 0.405 | 0.136 | 0.0 | 2.073 | 4.594 | 45.94 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 13.625 | n/a | n/a | n/a | 13.625 | 136.25 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.148 | 3.566 | 1.239 | 0.168 | 0.0 | 0.805 | 5.926 | 59.26 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.037 | 1.949 | 3.55 | 0.06 | 0.0 | 0.155 | 5.75 | 57.5 |