Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 x Chocolate sandwich cookies (such as Oreos)
3 pkt (1.6 oz each) peanut butter c.
1/4 ct of a 7.25 bottle fudge ice cream "hard shell"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chocolate
88.0g
vanilla ice cream
66.0g
chocolate
0.0g
banana
12.59g
Total Per Serving Total for Recipe
Protein (g) 11.35 2.31 n/a 0.14 13.8 82.8
Total Fat (g) 46.03 7.26 n/a 0.04 53.33 319.98
Carbohydrates (g) 26.26 15.58 n/a 2.87 44.71 268.26
Ash (g) 3.17 0.59 n/a 0.1 3.87 23.22
Calories (kcal) 440.88 136.62 n/a 11.202 588.702 3532.212
Starch (g) n/a n/a n/a 0.68 0.68 4.08
Sucrose (g) n/a n/a n/a 0.3 0.3 1.8
Glucose (dextrose) (g) n/a n/a n/a 0.63 0.63 3.78
Fructose (g) n/a n/a n/a 0.61 0.61 3.66
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.18 40.26 n/a 9.43 50.87 305.22
Caffeine (mg) 70.4 0.0 n/a 0.0 70.4 422.4
Theobromine (mg) 1141.36 0.0 n/a 0.0 1141.36 6848.16
Sugars (g) 0.8 14.01 n/a 1.54 16.35 98.1
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 14.6 0.5 n/a 0.3 15.4 92.4
Calcium (mg) 88.88 84.48 n/a 0.629 173.989 1043.934
Iron (mg) 15.31 0.06 n/a 0.03 15.4 92.4
Magnesium (mg) 287.76 9.24 n/a 3.398 300.398 1802.388
Phosphorus (mg) 352.0 69.3 n/a 2.769 424.069 2544.414
Potassium (mg) 730.4 131.34 n/a 45.06 906.8 5440.8
Sodium (mg) 21.12 52.8 n/a 0.126 74.046 444.276
Zinc (mg) 8.47 0.46 n/a 0.02 8.95 53.7
Copper (mg) 2.842 0.013 n/a 0.01 2.866 17.196
Manganese (mg) 3.67 0.007 n/a 0.034 3.71 22.26
Selenium (mcg) 7.1 1.2 n/a 0.1 8.4 50.4
Vitamin A, IU (IU) 0.0 277.86 n/a 8.055 285.915 1715.49
Retinol (mcg) 0.0 76.56 n/a 0.0 76.56 459.36
Vitamin A, RAE (mcg_RAE) 0.0 77.88 n/a 0.378 78.258 469.548
Beta Carotene (mcg) 0.0 12.54 n/a 3.273 15.813 94.878
Vitamin E (mg) 0.35 0.2 n/a 0.01 0.56 3.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.44 0.0 n/a 2.769 36.209 217.254
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 5.13 n/a n/a 0.0 5.13 30.78
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 n/a 1.1 1.5 9.0
Thiamin (mg) 0.132 0.026 n/a 0.004 0.162 0.972
Riboflavin (mg) 0.088 0.158 n/a 0.009 0.255 1.53
Niacin (mg) 1.197 0.079 n/a 0.084 1.36 8.16
Pantothenic acid (mg) 0.15 0.383 n/a 0.042 0.574 3.444
Vitamin B-6 (mg) 0.026 0.033 n/a 0.047 0.106 0.636
Folate (mcg) 24.64 3.3 n/a 2.517 30.457 182.742
Vitamin B-12 (mcg) 0.0 0.26 n/a 0.0 0.26 1.56
Choline (mg) 40.2 17.2 n/a 1.2 58.6 351.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.114 0.033 n/a 0.001 0.149 0.894
Threonine (g) 0.326 0.099 n/a 0.004 0.428 2.568
Isoleucine (g) 0.361 0.132 n/a 0.004 0.497 2.982
Leucine (g) 0.616 0.211 n/a 0.009 0.836 5.016
Lysine (g) 0.414 0.172 n/a 0.006 0.591 3.546
Methionine (g) 0.123 0.053 n/a 0.001 0.177 1.062
Cystine (g) 0.202 0.02 n/a 0.001 0.223 1.338
Phenylalanine (g) 0.466 0.106 n/a 0.006 0.578 3.468
Tyrosine (g) 0.378 0.106 n/a 0.001 0.485 2.91
Valine (g) 0.581 0.145 n/a 0.006 0.732 4.392
Arginine (g) 0.722 0.086 n/a 0.006 0.814 4.884
Histidine (g) 0.194 0.059 n/a 0.01 0.263 1.578
Alanine (g) 0.422 0.079 n/a 0.005 0.507 3.042
Aspartic acid (g) 1.118 0.165 n/a 0.015 1.298 7.788
Glutamic acid (g) 1.646 0.449 n/a 0.019 2.113 12.678
Glycine (g) 0.449 0.059 n/a 0.005 0.513 3.078
Proline (g) 0.774 0.218 n/a 0.004 0.996 5.976
Serine (g) 0.466 0.119 n/a 0.005 0.59 3.54
Cholesterol (mg) 0.0 29.04 n/a 0.0 29.04 174.24
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 28.468 4.481 n/a 0.014 32.963 197.778
Phytosterols (mg) n/a n/a n/a 2.014 2.014 12.084
Monounsaturated Fat (g) 14.177 1.96 n/a 0.004 16.141 96.846
Polyunsaturated (g) 1.373 0.297 n/a 0.009 1.679 10.074