Receta Peanut Butter Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
oil spray
0.03g |
margarine
4.73g |
sugar
13.75g |
sugar
8.33g |
peanut butter
7.17g |
applesauce
5.08g |
baking soda
0.19g |
flour
26.04g |
vanilla extract
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.02 | 0.0 | 1.57 | 0.01 | 0.0 | 2.69 | 0.0 | 4.29 | 51.48 |
Total Fat (g) | 0.02 | 3.82 | 0.0 | 0.0 | 3.55 | 0.01 | 0.0 | 0.26 | 0.0 | 7.65 | 91.8 |
Carbohydrates (g) | 0.01 | 0.03 | 13.49 | 8.33 | 1.72 | 0.57 | 0.0 | 19.87 | 0.04 | 44.07 | 528.84 |
Ash (g) | 0.0 | 0.09 | 0.06 | 0.0 | 0.22 | 0.01 | 0.07 | 0.12 | 0.0 | 0.57 | 6.84 |
Calories (kcal) | 0.198 | 33.908 | 52.25 | 32.25 | 42.14 | 2.135 | 0.0 | 94.792 | 1.008 | 258.681 | 3104.172 |
Starch (g) | n/a | n/a | n/a | n/a | 0.33 | 0.0 | n/a | n/a | n/a | 0.33 | 3.96 |
Sucrose (g) | n/a | n/a | 13.0 | n/a | 0.17 | 0.06 | n/a | n/a | n/a | 13.23 | 158.76 |
Glucose (dextrose) (g) | n/a | n/a | 0.19 | n/a | 0.29 | 0.12 | n/a | n/a | n/a | 0.6 | 7.2 |
Fructose (g) | n/a | n/a | 0.15 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.45 | 5.4 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 0.0 | 0.78 | 0.18 | 0.0 | 0.11 | 4.48 | 0.0 | 3.1 | 0.18 | 8.85 | 106.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 13.34 | 8.33 | 0.47 | 0.48 | 0.0 | 0.07 | 0.04 | 22.72 | 272.64 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.7 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 0.0 | 0.142 | 11.413 | 0.083 | 3.87 | 0.203 | 0.0 | 3.906 | 0.039 | 19.656 | 235.872 |
Iron (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.15 | 0.01 | 0.0 | 1.21 | 0.0 | 1.48 | 17.76 |
Magnesium (mg) | n/a | 0.142 | 1.238 | 0.0 | 12.828 | 0.153 | 0.0 | 5.729 | 0.042 | 20.131 | 241.572 |
Phosphorus (mg) | n/a | 0.236 | 0.55 | 0.0 | 24.008 | 0.254 | 0.0 | 28.125 | 0.021 | 53.195 | 638.34 |
Potassium (mg) | n/a | 0.851 | 18.288 | 0.167 | 42.427 | 3.762 | 0.0 | 27.865 | 0.518 | 93.876 | 1126.512 |
Sodium (mg) | 0.015 | 44.596 | 3.85 | 0.0 | 34.113 | 0.102 | 52.44 | 0.521 | 0.032 | 135.668 | 1628.016 |
Zinc (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.18 | 0.0 | 0.38 | 4.56 |
Copper (mg) | n/a | 0.0 | 0.007 | 0.0 | 0.041 | 0.002 | 0.0 | 0.036 | 0.0 | 0.086 | 1.032 |
Manganese (mg) | n/a | n/a | 0.008 | 0.0 | 0.097 | 0.002 | 0.0 | 0.177 | 0.001 | 0.285 | 3.42 |
Selenium (mcg) | n/a | 0.0 | 0.2 | 0.1 | 2.9 | 0.0 | 0.0 | 8.8 | 0.0 | 12.0 | 144.0 |
Vitamin A, IU (IU) | 0.0 | 168.879 | 0.0 | 0.0 | 0.0 | 1.474 | 0.0 | 0.0 | 0.0 | 170.353 | 2044.236 |
Retinol (mcg) | n/a | 36.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.32 | 435.84 |
Vitamin A, RAE (mcg_RAE) | n/a | 38.732 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 38.783 | 465.396 |
Beta Carotene (mcg) | n/a | 28.848 | 0.0 | 0.0 | 0.0 | 0.661 | 0.0 | 0.0 | 0.0 | 29.509 | 354.108 |
Vitamin E (mg) | n/a | 0.43 | 0.0 | 0.0 | 0.43 | 0.01 | 0.0 | 0.02 | 0.0 | 0.88 | 10.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.915 | 0.0 | 4.688 | 0.0 | 5.603 | 67.236 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.02 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.7 | 8.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.01 | n/a | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.206 | 0.0 | 0.216 | 2.592 |
Riboflavin (mg) | n/a | 0.002 | 0.0 | 0.002 | 0.008 | 0.002 | 0.0 | 0.128 | 0.0 | 0.141 | 1.692 |
Niacin (mg) | n/a | 0.001 | 0.015 | 0.0 | 0.943 | 0.004 | 0.0 | 1.536 | 0.002 | 2.501 | 30.012 |
Pantothenic acid (mg) | n/a | 0.0 | 0.018 | 0.0 | 0.075 | 0.002 | 0.0 | 0.115 | 0.0 | 0.209 | 2.508 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.006 | 0.0 | 0.039 | 0.002 | 0.0 | 0.01 | 0.0 | 0.057 | 0.684 |
Folate (mcg) | n/a | 0.047 | 0.138 | 0.0 | 2.508 | 0.153 | 0.0 | 47.656 | 0.0 | 50.502 | 606.024 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.6 | 0.3 | 0.0 | 4.7 | 0.1 | 0.0 | 2.7 | n/a | 8.4 | 100.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.034 | n/a | 0.034 | 0.408 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.073 | n/a | 0.073 | 0.876 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.094 | n/a | 0.094 | 1.128 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.185 | n/a | 0.185 | 2.22 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.06 | n/a | 0.06 | 0.72 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.047 | n/a | 0.047 | 0.564 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.057 | n/a | 0.057 | 0.684 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.135 | n/a | 0.136 | 1.632 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.081 | n/a | 0.081 | 0.972 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.109 | n/a | 0.11 | 1.32 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.109 | n/a | 0.11 | 1.32 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.06 | 0.72 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.086 | n/a | 0.086 | 1.032 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.115 | n/a | 0.116 | 1.392 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.906 | n/a | 0.907 | 10.884 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.096 | n/a | 0.097 | 1.164 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.313 | n/a | 0.313 | 3.756 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.135 | n/a | 0.136 | 1.632 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | 0.704 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.704 | 8.448 |
Saturated Fat (g) | 0.003 | 0.718 | 0.0 | 0.0 | 0.682 | 0.001 | 0.0 | 0.042 | 0.0 | 1.446 | 17.352 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 1.839 | 0.0 | 0.0 | 1.486 | 0.0 | 0.0 | 0.023 | 0.0 | 3.362 | 40.344 |
Polyunsaturated (g) | 0.002 | 1.149 | 0.0 | 0.0 | 0.812 | 0.001 | 0.0 | 0.107 | 0.0 | 2.071 | 24.852 |