Receta Peanut Butter Cookies (Martha Stewart) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
15.63g |
baking soda
0.38g |
salt
0.13g |
butter
9.46g |
egg
4.11g |
vanilla extract
0.18g |
smooth peanut butter
21.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.08 | 0.52 | 0.0 | 5.39 | 7.61 | 91.32 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 7.67 | 0.41 | 0.0 | 10.83 | 19.07 | 228.84 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 4.21 | 16.19 | 194.28 |
Ash (g) | 0.07 | 0.14 | 0.12 | 0.0 | 0.04 | 0.0 | 0.68 | 1.06 | 12.72 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 67.816 | 5.873 | 0.504 | 126.42 | 257.488 | 3089.856 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.03 | 1.03 | 12.36 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.87 | 1.87 | 22.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.12 | 0.12 | 1.44 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.86 | 0.0 | 0.0 | 1.7 | 3.11 | 0.09 | 0.39 | 7.16 | 85.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 1.98 | 2.08 | 24.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.7 | 20.4 |
Calcium (mg) | 2.344 | 0.0 | 0.03 | 2.27 | 2.177 | 0.019 | 9.245 | 16.085 | 193.02 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.4 | 1.2 | 14.4 |
Magnesium (mg) | 3.438 | 0.0 | 0.001 | 0.189 | 0.493 | 0.021 | 33.11 | 37.252 | 447.024 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 2.27 | 7.844 | 0.011 | 76.97 | 103.969 | 1247.628 |
Potassium (mg) | 16.719 | 0.0 | 0.01 | 2.27 | 5.503 | 0.259 | 139.535 | 164.296 | 1971.552 |
Sodium (mg) | 0.313 | 104.88 | 48.448 | 1.04 | 5.749 | 0.016 | 98.685 | 259.131 | 3109.572 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.63 | 0.79 | 9.48 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.101 | 0.129 | 1.548 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.316 | 0.424 | 5.088 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 1.2 | 7.9 | 94.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 236.364 | 19.999 | 0.0 | 0.0 | 256.363 | 3076.356 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 5.708 | 0.0 | 0.0 | 69.174 | 830.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 64.695 | 5.749 | 0.0 | 0.0 | 70.444 | 845.328 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 14.944 | 0.411 | 0.0 | 0.0 | 15.355 | 184.26 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.22 | 0.04 | 0.0 | 1.93 | 2.2 | 26.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.437 | n/a | n/a | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 0.0 | 16.406 | 196.872 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | 0.0 | 0.02 | n/a | 2.0 | 2.08 | 24.96 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.13 | 0.13 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.015 | 0.142 | 1.704 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.003 | 0.02 | 0.0 | 0.024 | 0.123 | 1.476 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.004 | 0.003 | 0.001 | 2.881 | 3.81 | 45.72 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.01 | 0.059 | 0.0 | 0.228 | 0.366 | 4.392 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.116 | 0.128 | 1.536 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.284 | 1.93 | 0.0 | 15.91 | 46.718 | 560.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 1.8 | 10.3 | n/a | 13.5 | 27.3 | 327.6 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | n/a | 0.0 | 0.001 | 0.007 | n/a | 0.049 | 0.078 | 0.936 |
Threonine (g) | 0.044 | n/a | 0.0 | 0.004 | 0.023 | n/a | 0.112 | 0.182 | 2.184 |
Isoleucine (g) | 0.056 | n/a | 0.0 | 0.005 | 0.028 | n/a | 0.131 | 0.22 | 2.64 |
Leucine (g) | 0.111 | n/a | 0.0 | 0.008 | 0.045 | n/a | 0.327 | 0.49 | 5.88 |
Lysine (g) | 0.036 | n/a | 0.0 | 0.007 | 0.037 | n/a | 0.144 | 0.224 | 2.688 |
Methionine (g) | 0.028 | n/a | 0.0 | 0.002 | 0.016 | n/a | 0.056 | 0.102 | 1.224 |
Cystine (g) | 0.034 | n/a | 0.0 | 0.001 | 0.011 | n/a | 0.049 | 0.096 | 1.152 |
Phenylalanine (g) | 0.081 | n/a | 0.0 | 0.004 | 0.028 | n/a | 0.254 | 0.367 | 4.404 |
Tyrosine (g) | 0.048 | n/a | 0.0 | 0.004 | 0.021 | n/a | 0.174 | 0.247 | 2.964 |
Valine (g) | 0.066 | n/a | 0.0 | 0.006 | 0.035 | n/a | 0.166 | 0.272 | 3.264 |
Arginine (g) | 0.066 | n/a | 0.0 | 0.003 | 0.034 | n/a | 0.585 | 0.687 | 8.244 |
Histidine (g) | 0.036 | n/a | 0.0 | 0.002 | 0.013 | n/a | 0.118 | 0.169 | 2.028 |
Alanine (g) | 0.052 | n/a | 0.0 | 0.003 | 0.03 | n/a | 0.194 | 0.278 | 3.336 |
Aspartic acid (g) | 0.069 | n/a | 0.0 | 0.006 | 0.055 | n/a | 0.645 | 0.774 | 9.288 |
Glutamic acid (g) | 0.544 | n/a | 0.0 | 0.017 | 0.069 | n/a | 1.075 | 1.705 | 20.46 |
Glycine (g) | 0.058 | n/a | 0.0 | 0.002 | 0.018 | n/a | 0.303 | 0.381 | 4.572 |
Proline (g) | 0.188 | n/a | 0.0 | 0.008 | 0.021 | n/a | 0.297 | 0.513 | 6.156 |
Serine (g) | 0.081 | n/a | 0.0 | 0.005 | 0.04 | n/a | 0.314 | 0.44 | 5.28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 17.371 | 0.0 | 0.0 | 37.707 | 452.484 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 4.859 | 0.127 | 0.0 | 2.26 | 7.271 | 87.252 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 21.93 | 21.93 | 263.16 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 1.988 | 0.156 | 0.0 | 5.207 | 7.366 | 88.392 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.288 | 0.056 | 0.0 | 3.044 | 3.452 | 41.424 |