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Receta Peanut Butter Cookies/No Sugar - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
4.8g 		peanut butter
5.41g 		sugar
2.13g 		replacement
3.67g 		egg
3.67g 		water
5.0g 		vanilla extract
0.37g 		flour
16.51g 		baking soda
0.39g 		baking powder
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.01 1.19 0.0 1.24 0.46 0.0 0.0 1.71 0.0 0.0 4.6 55.2
Total Fat (g) 3.87 2.68 0.0 0.08 0.36 0.0 0.0 0.16 0.0 0.0 7.16 85.92
Carbohydrates (g) 0.03 1.3 2.13 1.73 0.03 0.0 0.05 12.6 0.0 0.0 17.87 214.44
Ash (g) 0.09 0.16 0.0 n/a 0.03 0.01 0.0 0.08 0.14 0.06 0.57 6.84
Calories (kcal) 34.398 31.811 8.243 12.577 5.243 0.0 1.056 60.099 0.0 0.0 153.427 1841.124
Starch (g) n/a 0.25 n/a n/a n/a n/a n/a n/a n/a n/a 0.25 3.0
Sucrose (g) n/a 0.13 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.13 1.56
Glucose (dextrose) (g) n/a 0.22 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.23 2.76
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.79 0.08 0.0 0.3 2.78 5.0 0.19 1.97 0.0 0.0 11.12 133.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 2.13 1.66 0.03 0.0 0.05 0.04 0.0 0.0 4.26 51.12
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.8 9.6
Calcium (mg) 0.144 2.921 0.021 41.213 1.943 0.15 0.04 2.477 0.0 0.0 48.91 586.92
Iron (mg) 0.0 0.12 0.0 0.74 0.07 0.0 0.0 0.77 0.0 0.0 1.69 20.28
Magnesium (mg) 0.144 9.684 0.0 16.463 0.44 0.05 0.044 3.632 0.0 0.0 30.458 365.496
Phosphorus (mg) 0.24 18.124 0.0 41.213 7.003 0.0 0.022 17.832 0.0 0.0 84.434 1013.208
Potassium (mg) 0.864 32.027 0.043 57.677 4.913 0.0 0.543 17.667 0.0 0.0 113.733 1364.796
Sodium (mg) 45.24 25.752 0.0 30.47 5.133 0.2 0.033 0.33 106.476 42.636 256.271 3075.252
Zinc (mg) 0.0 0.14 0.0 0.62 0.04 0.0 0.0 0.12 0.0 0.0 0.92 11.04
Copper (mg) 0.0 0.031 0.0 0.083 0.004 0.001 0.0 0.023 0.0 0.0 0.141 1.692
Manganese (mg) n/a 0.074 0.0 n/a 0.001 0.0 0.001 0.112 0.0 0.0 0.188 2.256
Selenium (mcg) 0.0 2.2 0.0 0.8 1.2 0.0 0.0 5.6 0.0 0.0 9.7 116.4
Vitamin A, IU (IU) 171.319 0.0 0.0 n/a 17.857 0.0 0.0 0.0 0.0 0.0 189.175 2270.1
Retinol (mcg) 36.845 0.0 0.0 13.017 5.097 0.0 0.0 0.0 0.0 0.0 54.958 659.496
Vitamin A, RAE (mcg_RAE) 39.292 0.0 0.0 13.053 5.133 0.0 0.0 0.0 0.0 0.0 57.478 689.736
Beta Carotene (mcg) 29.265 0.0 0.0 0.477 0.367 0.0 0.0 0.0 0.0 0.0 30.108 361.296
Vitamin E (mg) 0.43 0.32 0.0 0.83 0.04 0.0 0.0 0.01 0.0 0.0 1.63 19.56
Vitamin D (IU) n/a n/a n/a n/a 1.283 0.0 n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 0.0 0.0 2.972 0.0 0.0 15.109 181.308
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.45 n/a n/a 0.02 n/a n/a 0.06 n/a n/a 0.53 6.36
Tocopherol, delta (mg) n/a 0.04 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 60.0
Thiamin (mg) 0.0 0.006 0.0 0.062 0.003 0.0 0.0 0.13 0.0 0.0 0.201 2.412
Riboflavin (mg) 0.002 0.006 0.0 0.07 0.018 0.0 0.0 0.081 0.0 0.0 0.177 2.124
Niacin (mg) 0.001 0.712 0.0 0.825 0.003 0.0 0.002 0.974 0.0 0.0 2.516 30.192
Pantothenic acid (mg) 0.0 0.056 0.0 n/a 0.053 0.0 0.0 0.073 0.0 0.0 0.182 2.184
Vitamin B-6 (mg) 0.0 0.03 0.0 0.083 0.005 0.0 0.0 0.007 0.0 0.0 0.125 1.5
Folate (mcg) 0.048 1.894 0.0 11.55 1.723 0.0 0.0 30.215 0.0 0.0 45.43 545.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.05 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) 0.6 3.6 0.0 3.3 9.2 0.0 n/a 1.7 0.0 0.0 18.4 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.427 0.0 0.0 25.427 305.124
Tryptophan (g) n/a n/a n/a n/a 0.006 n/a n/a 0.021 n/a n/a 0.028 0.336
Threonine (g) n/a n/a n/a n/a 0.021 n/a n/a 0.046 n/a n/a 0.067 0.804
Isoleucine (g) n/a n/a n/a n/a 0.025 n/a n/a 0.059 n/a n/a 0.084 1.008
Leucine (g) n/a n/a n/a n/a 0.04 n/a n/a 0.117 n/a n/a 0.157 1.884
Lysine (g) n/a n/a n/a n/a 0.033 n/a n/a 0.038 n/a n/a 0.071 0.852
Methionine (g) n/a n/a n/a n/a 0.014 n/a n/a 0.03 n/a n/a 0.044 0.528
Cystine (g) n/a n/a n/a n/a 0.01 n/a n/a 0.036 n/a n/a 0.046 0.552
Phenylalanine (g) n/a n/a n/a n/a 0.025 n/a n/a 0.086 n/a n/a 0.111 1.332
Tyrosine (g) n/a n/a n/a n/a 0.018 n/a n/a 0.051 n/a n/a 0.07 0.84
Valine (g) n/a n/a n/a n/a 0.032 n/a n/a 0.069 n/a n/a 0.101 1.212
Arginine (g) n/a n/a n/a n/a 0.03 n/a n/a 0.069 n/a n/a 0.099 1.188
Histidine (g) n/a n/a n/a n/a 0.011 n/a n/a 0.038 n/a n/a 0.049 0.588
Alanine (g) n/a n/a n/a n/a 0.027 n/a n/a 0.054 n/a n/a 0.082 0.984
Aspartic acid (g) n/a n/a n/a n/a 0.049 n/a n/a 0.073 n/a n/a 0.121 1.452
Glutamic acid (g) n/a n/a n/a n/a 0.062 n/a n/a 0.575 n/a n/a 0.636 7.632
Glycine (g) n/a n/a n/a n/a 0.016 n/a n/a 0.061 n/a n/a 0.077 0.924
Proline (g) n/a n/a n/a n/a 0.019 n/a n/a 0.198 n/a n/a 0.217 2.604
Serine (g) n/a n/a n/a n/a 0.036 n/a n/a 0.086 n/a n/a 0.121 1.452
Cholesterol (mg) 0.0 0.0 0.0 0.183 15.51 0.0 0.0 0.0 0.0 0.0 15.693 188.316
Trans Fat (g) 0.714 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.714 8.568
Saturated Fat (g) 0.729 0.515 0.0 0.012 0.114 0.0 0.0 0.026 0.0 0.0 1.396 16.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.865 1.121 0.0 0.019 0.14 0.0 0.0 0.015 0.0 0.0 3.16 37.92
Polyunsaturated (g) 1.166 0.613 0.0 0.047 0.05 0.0 0.0 0.068 0.0 0.0 1.943 23.316