Receta Peanut Butter Cup Pancakes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
peanut butter
0.0g |
flour
125.0g |
sugar
25.2g |
baking powder
4.6g |
baking soda
2.3g |
salt
1.5g |
buttermilk
306.25g |
egg
44.0g |
chocolate peanut butter
118.29g |
chocolate syrup
39.0g |
cream
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 12.91 | 0.0 | 0.0 | 0.0 | 0.0 | 10.14 | 5.54 | 13.56 | 0.82 | n/a | 42.96 | 42.96 |
Total Fat (g) | n/a | 1.23 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 4.37 | 33.14 | 0.44 | n/a | 41.88 | 41.88 |
Carbohydrates (g) | n/a | 95.39 | 25.19 | 0.0 | 0.0 | 0.0 | 14.67 | 0.34 | 68.17 | 25.39 | n/a | 229.15 | 229.15 |
Ash (g) | n/a | 0.59 | 0.0 | 1.7 | 0.85 | 1.5 | 2.73 | 0.38 | n/a | 0.26 | n/a | 8.0 | 8.0 |
Calories (kcal) | n/a | 455.0 | 97.524 | 0.0 | 0.0 | 0.0 | 122.5 | 62.92 | 602.096 | 108.81 | n/a | 1448.85 | 1448.85 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 14.9 | 0.01 | 0.01 | 0.0 | 0.0 | 276.02 | 33.37 | 1.37 | 12.09 | n/a | 337.78 | 337.78 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.28 | 2.34 | n/a | 10.62 | 10.62 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.169 | 74.1 | n/a | 159.269 | 159.269 |
Sugars (g) | n/a | 0.34 | 25.18 | 0.0 | 0.0 | 0.0 | 14.67 | 0.34 | 60.55 | 19.36 | n/a | 120.44 | 120.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | n/a | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.0 | n/a | 8.3 | 8.3 |
Calcium (mg) | n/a | 18.75 | 0.252 | 0.0 | 0.0 | 0.36 | 355.25 | 23.32 | 96.998 | 5.46 | n/a | 500.39 | 500.39 |
Iron (mg) | n/a | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.81 | 1.76 | 0.82 | n/a | 9.35 | 9.35 |
Magnesium (mg) | n/a | 27.5 | 0.0 | 0.0 | 0.0 | 0.015 | 33.688 | 5.28 | 89.9 | 25.35 | n/a | 181.733 | 181.733 |
Phosphorus (mg) | n/a | 135.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.563 | 84.04 | 234.214 | 50.31 | n/a | 776.127 | 776.127 |
Potassium (mg) | n/a | 133.75 | 0.504 | 0.0 | 0.0 | 0.12 | 462.438 | 58.96 | 423.478 | 87.36 | n/a | 1166.61 | 1166.61 |
Sodium (mg) | n/a | 2.5 | 0.0 | 1258.56 | 629.28 | 581.37 | 321.563 | 61.6 | 223.568 | 28.08 | n/a | 3106.521 | 3106.521 |
Zinc (mg) | n/a | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 0.49 | 2.16 | 0.28 | n/a | 5.1 | 5.1 |
Copper (mg) | n/a | 0.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.044 | 0.402 | 0.199 | n/a | 0.851 | 0.851 |
Manganese (mg) | n/a | 0.85 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.018 | n/a | 0.148 | n/a | 1.017 | 1.017 |
Selenium (mcg) | n/a | 42.4 | 0.2 | 0.0 | 0.0 | 0.0 | 6.1 | 13.9 | 4.4 | 0.5 | n/a | 67.5 | 67.5 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.625 | 214.28 | n/a | 0.0 | n/a | 293.905 | 293.905 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.438 | 61.16 | 24.841 | 0.0 | n/a | 107.438 | 107.438 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.438 | 61.6 | 24.841 | 0.0 | n/a | 107.878 | 107.878 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.063 | 4.4 | 0.0 | 0.0 | n/a | 7.463 | 7.463 |
Vitamin E (mg) | n/a | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.43 | 3.93 | 0.01 | n/a | 4.59 | 4.59 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | 2.366 | 1.17 | n/a | 171.676 | 171.676 |
Tocopherol, beta (mg) | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.06 | 0.01 | n/a | n/a | n/a | 0.16 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.48 | n/a | n/a | n/a | n/a | 0.09 | 0.22 | n/a | n/a | n/a | 0.79 | 0.79 |
Tocopherol, delta (mg) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.06 | 0.01 | n/a | n/a | n/a | 0.1 | 0.1 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | n/a | 3.1 | 3.1 |
Thiamin (mg) | n/a | 0.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.031 | 0.083 | 0.004 | n/a | 1.197 | 1.197 |
Riboflavin (mg) | n/a | 0.613 | 0.005 | 0.0 | 0.0 | 0.0 | 0.459 | 0.211 | 0.177 | 0.02 | n/a | 1.485 | 1.485 |
Niacin (mg) | n/a | 7.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.184 | 0.031 | 5.713 | 0.125 | n/a | 13.428 | 13.428 |
Pantothenic acid (mg) | n/a | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.858 | 0.634 | n/a | 0.004 | n/a | 2.045 | 2.045 |
Vitamin B-6 (mg) | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.062 | 0.237 | 0.004 | n/a | 0.444 | 0.444 |
Folate (mcg) | n/a | 228.75 | 0.0 | 0.0 | 0.0 | 0.0 | 15.313 | 20.68 | 35.487 | 0.78 | n/a | 301.01 | 301.01 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.57 | 0.31 | 0.0 | n/a | 1.55 | 1.55 |
Choline (mg) | n/a | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.0 | 110.5 | 45.2 | 0.5 | n/a | 218.2 | 218.2 |
Folic acid (mcg) | n/a | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 192.5 | 192.5 |
Tryptophan (g) | n/a | 0.163 | n/a | n/a | n/a | 0.0 | 0.123 | 0.075 | n/a | n/a | n/a | 0.36 | 0.36 |
Threonine (g) | n/a | 0.35 | n/a | n/a | n/a | 0.0 | 0.49 | 0.246 | n/a | n/a | n/a | 1.086 | 1.086 |
Isoleucine (g) | n/a | 0.45 | n/a | n/a | n/a | 0.0 | 0.613 | 0.295 | n/a | n/a | n/a | 1.357 | 1.357 |
Leucine (g) | n/a | 0.888 | n/a | n/a | n/a | 0.0 | 1.011 | 0.48 | n/a | n/a | n/a | 2.378 | 2.378 |
Lysine (g) | n/a | 0.288 | n/a | n/a | n/a | 0.0 | 0.858 | 0.4 | n/a | n/a | n/a | 1.545 | 1.545 |
Methionine (g) | n/a | 0.225 | n/a | n/a | n/a | 0.0 | 0.245 | 0.167 | n/a | n/a | n/a | 0.637 | 0.637 |
Cystine (g) | n/a | 0.275 | n/a | n/a | n/a | 0.0 | 0.092 | 0.119 | n/a | n/a | n/a | 0.486 | 0.486 |
Phenylalanine (g) | n/a | 0.65 | n/a | n/a | n/a | 0.0 | 0.521 | 0.299 | n/a | n/a | n/a | 1.47 | 1.47 |
Tyrosine (g) | n/a | 0.388 | n/a | n/a | n/a | 0.0 | 0.429 | 0.22 | n/a | n/a | n/a | 1.036 | 1.036 |
Valine (g) | n/a | 0.525 | n/a | n/a | n/a | 0.0 | 0.735 | 0.378 | n/a | n/a | n/a | 1.638 | 1.638 |
Arginine (g) | n/a | 0.525 | n/a | n/a | n/a | 0.0 | 0.398 | 0.361 | n/a | n/a | n/a | 1.284 | 1.284 |
Histidine (g) | n/a | 0.288 | n/a | n/a | n/a | 0.0 | 0.306 | 0.136 | n/a | n/a | n/a | 0.73 | 0.73 |
Alanine (g) | n/a | 0.413 | n/a | n/a | n/a | 0.0 | 0.368 | 0.326 | n/a | n/a | n/a | 1.106 | 1.106 |
Aspartic acid (g) | n/a | 0.55 | n/a | n/a | n/a | 0.0 | 0.796 | 0.585 | n/a | n/a | n/a | 1.931 | 1.931 |
Glutamic acid (g) | n/a | 4.35 | n/a | n/a | n/a | 0.0 | 1.96 | 0.739 | n/a | n/a | n/a | 7.049 | 7.049 |
Glycine (g) | n/a | 0.463 | n/a | n/a | n/a | 0.0 | 0.214 | 0.189 | n/a | n/a | n/a | 0.866 | 0.866 |
Proline (g) | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 1.011 | 0.224 | n/a | n/a | n/a | 2.735 | 2.735 |
Serine (g) | n/a | 0.65 | n/a | n/a | n/a | 0.0 | 0.521 | 0.427 | n/a | n/a | n/a | 1.597 | 1.597 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.25 | 186.12 | 9.463 | 0.0 | n/a | 207.833 | 207.833 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.684 | 1.364 | 12.018 | 0.203 | n/a | 15.469 | 15.469 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.766 | 1.676 | 13.0 | 0.113 | n/a | 15.668 | 15.668 |
Polyunsaturated (g) | n/a | 0.513 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.598 | 6.435 | 0.012 | n/a | 7.649 | 7.649 |