Receta Peanut Butter Cup Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 244.0g	vanilla ice cream 132.0g	peanut butter 16.0g	vanilla extract 1.05g	Total Per Serving	Total for Recipe
Protein (g)	8.22	4.62	3.51	0.0	16.35	16.35
Total Fat (g)	2.37	14.52	7.93	0.0	24.81	24.81
Carbohydrates (g)	12.18	31.15	3.84	0.13	47.3	47.3
Ash (g)	1.83	1.19	0.48	0.0	3.5	3.5
Calories (kcal)	102.48	273.24	94.08	3.024	472.824	472.824
Starch (g)	n/a	n/a	0.73	n/a	0.73	0.73
Sucrose (g)	0.0	n/a	0.38	n/a	0.38	0.38
Glucose (dextrose) (g)	0.0	n/a	0.66	n/a	0.66	0.66
Fructose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Lactose (g)	12.69	n/a	0.0	n/a	12.69	12.69
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.4	0.4	0.4
Water (g)	219.4	80.52	0.25	0.55	300.72	300.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.69	28.01	1.04	0.13	41.87	41.87
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.9	0.0	1.8	1.8
Calcium (mg)	290.36	168.96	8.64	0.116	468.076	468.076
Iron (mg)	0.07	0.12	0.35	0.0	0.54	0.54
Magnesium (mg)	26.84	18.48	28.64	0.126	74.086	74.086
Phosphorus (mg)	231.8	138.6	53.6	0.063	424.063	424.063
Potassium (mg)	366.0	262.68	94.72	1.554	724.954	724.954
Sodium (mg)	107.36	105.6	76.16	0.095	289.215	289.215
Zinc (mg)	1.02	0.91	0.43	0.0	2.36	2.36
Copper (mg)	0.024	0.026	0.091	0.001	0.143	0.143
Manganese (mg)	0.0	0.013	0.218	0.002	0.233	0.233
Selenium (mcg)	8.1	2.4	6.5	0.0	16.9	16.9
Vitamin A, IU (IU)	478.24	555.72	0.0	0.0	1033.96	1033.96
Retinol (mcg)	141.52	153.12	0.0	0.0	294.64	294.64
Vitamin A, RAE (mcg_RAE)	141.52	155.76	0.0	0.0	297.28	297.28
Beta Carotene (mcg)	4.88	25.08	0.0	0.0	29.96	29.96
Vitamin E (mg)	0.02	0.4	0.95	0.0	1.37	1.37
Vitamin D (IU)	126.88	n/a	n/a	n/a	126.88	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.03	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.0	n/a	1.33	n/a	1.33	1.33
Tocopherol, delta (mg)	0.0	n/a	0.11	n/a	0.11	0.11
Vitamin C (mg)	0.0	0.8	0.0	0.0	0.8	0.8
Thiamin (mg)	0.049	0.053	0.018	0.0	0.119	0.119
Riboflavin (mg)	0.464	0.317	0.018	0.001	0.799	0.799
Niacin (mg)	0.22	0.158	2.106	0.005	2.488	2.488
Pantothenic acid (mg)	0.878	0.766	0.166	0.0	1.811	1.811
Vitamin B-6 (mg)	0.098	0.066	0.088	0.0	0.252	0.252
Folate (mcg)	12.2	6.6	5.6	0.0	24.4	24.4
Vitamin B-12 (mcg)	1.07	0.51	0.0	0.0	1.59	1.59
Choline (mg)	43.2	34.3	10.5	n/a	88.0	88.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.066	n/a	n/a	0.164	0.164
Threonine (g)	0.22	0.198	n/a	n/a	0.418	0.418
Isoleucine (g)	0.464	0.264	n/a	n/a	0.728	0.728
Leucine (g)	0.927	0.422	n/a	n/a	1.35	1.35
Lysine (g)	0.708	0.343	n/a	n/a	1.051	1.051
Methionine (g)	0.195	0.106	n/a	n/a	0.301	0.301
Cystine (g)	0.293	0.04	n/a	n/a	0.332	0.332
Phenylalanine (g)	0.415	0.211	n/a	n/a	0.626	0.626
Tyrosine (g)	0.342	0.211	n/a	n/a	0.553	0.553
Valine (g)	0.537	0.29	n/a	n/a	0.827	0.827
Arginine (g)	0.244	0.172	n/a	n/a	0.416	0.416
Histidine (g)	0.195	0.119	n/a	n/a	0.314	0.314
Alanine (g)	0.268	0.158	n/a	n/a	0.427	0.427
Aspartic acid (g)	0.756	0.33	n/a	n/a	1.086	1.086
Glutamic acid (g)	1.903	0.898	n/a	n/a	2.801	2.801
Glycine (g)	0.146	0.119	n/a	n/a	0.265	0.265
Proline (g)	0.878	0.436	n/a	n/a	1.314	1.314
Serine (g)	0.512	0.238	n/a	n/a	0.75	0.75
Cholesterol (mg)	12.2	58.08	0.0	0.0	70.28	70.28
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.537	8.963	1.523	0.0	12.023	12.023
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.683	3.92	3.317	0.0	7.921	7.921
Polyunsaturated (g)	0.098	0.594	1.813	0.0	2.504	2.504