Receta Peanut Butter Cups - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
peanut butter
0.0g |
serves
27.0g |
coconut oil
27.2g |
smooth peanut butter
64.5g |
sugar
12.6g |
cocoa
20.0g |
coconut oil
27.2g |
smooth peanut butter
64.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 3.73 | 0.0 | 16.18 | 0.0 | 4.0 | 0.0 | 16.18 | 40.09 | 40.09 |
Total Fat (g) | n/a | 9.79 | 27.2 | 32.5 | 0.0 | 2.0 | 27.2 | 32.5 | 131.19 | 131.19 |
Carbohydrates (g) | n/a | 0.73 | 0.0 | 12.62 | 12.6 | 12.0 | 0.0 | 12.62 | 50.56 | 50.56 |
Ash (g) | n/a | n/a | 0.0 | 2.03 | 0.0 | n/a | 0.0 | 2.03 | 4.06 | 4.06 |
Calories (kcal) | n/a | 106.92 | 234.464 | 379.26 | 48.762 | 80.0 | 234.464 | 379.26 | 1463.13 | 1463.13 |
Starch (g) | n/a | n/a | n/a | 3.09 | n/a | n/a | n/a | 3.09 | 6.18 | 6.18 |
Sucrose (g) | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | 5.6 | 11.2 | 11.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.35 | n/a | n/a | n/a | 0.35 | 0.7 | 0.7 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 12.03 | 0.0 | 1.17 | 0.0 | n/a | 0.0 | 1.17 | 14.37 | 14.37 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 5.95 | 12.59 | 0.0 | 0.0 | 5.95 | 24.48 | 24.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 3.9 | 0.0 | 4.0 | 0.0 | 3.9 | 11.7 | 11.7 |
Calcium (mg) | n/a | 2.7 | 0.0 | 27.735 | 0.126 | 0.0 | 0.0 | 27.735 | 58.296 | 58.296 |
Iron (mg) | n/a | 0.31 | 0.01 | 1.21 | 0.0 | 7.2 | 0.01 | 1.21 | 9.94 | 9.94 |
Magnesium (mg) | n/a | 3.24 | 0.0 | 99.33 | 0.0 | n/a | 0.0 | 99.33 | 201.9 | 201.9 |
Phosphorus (mg) | n/a | 28.89 | 0.0 | 230.91 | 0.0 | n/a | 0.0 | 230.91 | 490.71 | 490.71 |
Potassium (mg) | n/a | 51.03 | 0.0 | 418.605 | 0.252 | n/a | 0.0 | 418.605 | 888.492 | 888.492 |
Sodium (mg) | n/a | 217.35 | 0.0 | 296.055 | 0.0 | 0.0 | 0.0 | 296.055 | 809.46 | 809.46 |
Zinc (mg) | n/a | 0.5 | 0.0 | 1.88 | 0.0 | n/a | 0.0 | 1.88 | 4.26 | 4.26 |
Copper (mg) | n/a | 0.011 | 0.0 | 0.303 | 0.0 | n/a | 0.0 | 0.303 | 0.617 | 0.617 |
Manganese (mg) | n/a | n/a | 0.0 | 0.948 | 0.0 | n/a | 0.0 | 0.948 | 1.896 | 1.896 |
Selenium (mcg) | n/a | 3.9 | 0.0 | 3.6 | 0.1 | n/a | 0.0 | 3.6 | 11.2 | 11.2 |
Vitamin A, IU (IU) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | n/a | 0.06 | 0.02 | 5.8 | 0.0 | n/a | 0.02 | 5.8 | 11.71 | 11.71 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.15 | n/a | n/a | 0.0 | 0.15 | 0.31 | 0.31 |
Tocopherol, gamma (mg) | n/a | n/a | 0.05 | 6.0 | n/a | n/a | 0.05 | 6.0 | 12.11 | 12.11 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.38 | n/a | n/a | 0.0 | 0.38 | 0.76 | 0.76 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.097 | 0.0 | 0.045 | 0.0 | n/a | 0.0 | 0.045 | 0.188 | 0.188 |
Riboflavin (mg) | n/a | 0.041 | 0.0 | 0.071 | 0.003 | n/a | 0.0 | 0.071 | 0.185 | 0.185 |
Niacin (mg) | n/a | 0.91 | 0.0 | 8.643 | 0.0 | n/a | 0.0 | 8.643 | 18.196 | 18.196 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.684 | 0.0 | n/a | 0.0 | 0.684 | 1.367 | 1.367 |
Vitamin B-6 (mg) | n/a | 0.014 | 0.0 | 0.348 | 0.0 | n/a | 0.0 | 0.348 | 0.71 | 0.71 |
Folate (mcg) | n/a | 0.54 | 0.0 | 47.73 | 0.0 | n/a | 0.0 | 47.73 | 96.0 | 96.0 |
Vitamin B-12 (mcg) | n/a | 0.12 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | 0.12 |
Choline (mg) | n/a | 15.9 | 0.1 | 40.6 | 0.0 | n/a | 0.1 | 40.6 | 97.3 | 97.3 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.148 | n/a | n/a | 0.0 | 0.148 | 0.297 | 0.297 |
Threonine (g) | n/a | n/a | 0.0 | 0.335 | n/a | n/a | 0.0 | 0.335 | 0.671 | 0.671 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.393 | n/a | n/a | 0.0 | 0.393 | 0.787 | 0.787 |
Leucine (g) | n/a | n/a | 0.0 | 0.98 | n/a | n/a | 0.0 | 0.98 | 1.961 | 1.961 |
Lysine (g) | n/a | n/a | 0.0 | 0.432 | n/a | n/a | 0.0 | 0.432 | 0.864 | 0.864 |
Methionine (g) | n/a | n/a | 0.0 | 0.168 | n/a | n/a | 0.0 | 0.168 | 0.335 | 0.335 |
Cystine (g) | n/a | n/a | 0.0 | 0.148 | n/a | n/a | 0.0 | 0.148 | 0.297 | 0.297 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.761 | n/a | n/a | 0.0 | 0.761 | 1.522 | 1.522 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.522 | n/a | n/a | 0.0 | 0.522 | 1.045 | 1.045 |
Valine (g) | n/a | n/a | 0.0 | 0.497 | n/a | n/a | 0.0 | 0.497 | 0.993 | 0.993 |
Arginine (g) | n/a | n/a | 0.0 | 1.754 | n/a | n/a | 0.0 | 1.754 | 3.509 | 3.509 |
Histidine (g) | n/a | n/a | 0.0 | 0.355 | n/a | n/a | 0.0 | 0.355 | 0.71 | 0.71 |
Alanine (g) | n/a | n/a | 0.0 | 0.581 | n/a | n/a | 0.0 | 0.581 | 1.161 | 1.161 |
Aspartic acid (g) | n/a | n/a | 0.0 | 1.935 | n/a | n/a | 0.0 | 1.935 | 3.87 | 3.87 |
Glutamic acid (g) | n/a | n/a | 0.0 | 3.225 | n/a | n/a | 0.0 | 3.225 | 6.45 | 6.45 |
Glycine (g) | n/a | n/a | 0.0 | 0.909 | n/a | n/a | 0.0 | 0.909 | 1.819 | 1.819 |
Proline (g) | n/a | n/a | 0.0 | 0.89 | n/a | n/a | 0.0 | 0.89 | 1.78 | 1.78 |
Serine (g) | n/a | n/a | 0.0 | 0.942 | n/a | n/a | 0.0 | 0.942 | 1.883 | 1.883 |
Cholesterol (mg) | n/a | 19.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.17 | 19.17 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 3.499 | 23.528 | 6.779 | 0.0 | 0.0 | 23.528 | 6.779 | 64.113 | 64.113 |
Phytosterols (mg) | n/a | n/a | 23.392 | 65.79 | n/a | n/a | 23.392 | 65.79 | 178.364 | 178.364 |
Monounsaturated Fat (g) | n/a | 4.639 | 1.578 | 15.622 | 0.0 | n/a | 1.578 | 15.622 | 39.038 | 39.038 |
Polyunsaturated (g) | n/a | 1.053 | 0.49 | 9.133 | 0.0 | n/a | 0.49 | 9.133 | 20.299 | 20.299 |