Receta PEANUT BUTTER ENERGY BALLS - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 24 servings in recipe	oats cereal 5.5g	peanut butter 21.5g	honey 14.13g	milk 10.21g	coconut 1.73g	Total Per Serving	Total for Recipe
Protein (g)	0.59	4.71	0.04	0.33	0.06	5.74	137.76
Total Fat (g)	0.32	10.65	0.0	0.01	0.58	11.56	277.44
Carbohydrates (g)	4.17	5.16	11.64	0.5	0.26	21.73	521.52
Ash (g)	n/a	0.65	0.03	n/a	0.02	0.69	16.56
Calories (kcal)	20.68	126.42	42.94	3.369	6.136	199.545	4789.08
Starch (g)	n/a	0.98	n/a	n/a	n/a	0.98	23.52
Sucrose (g)	n/a	0.51	0.13	n/a	n/a	0.64	15.36
Glucose (dextrose) (g)	n/a	0.88	5.05	n/a	n/a	5.93	142.32
Fructose (g)	n/a	0.0	5.78	n/a	n/a	5.78	138.72
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.2	n/a	n/a	0.2	4.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.19	0.33	2.42	9.29	0.81	13.04	312.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.66	1.4	11.6	0.5	0.11	14.26	342.24
Galactose (g)	n/a	0.0	0.44	n/a	n/a	0.44	10.56
Dietary Fiber (g)	0.5	1.2	0.0	0.0	0.2	1.9	45.6
Calcium (mg)	19.525	11.61	0.848	11.944	0.243	44.169	1060.056
Iron (mg)	1.5	0.46	0.06	0.0	0.04	2.07	49.68
Magnesium (mg)	6.105	38.485	0.283	1.225	0.555	46.652	1119.648
Phosphorus (mg)	21.615	72.025	0.565	9.29	1.959	105.453	2530.872
Potassium (mg)	28.71	127.28	7.345	16.129	6.171	185.635	4455.24
Sodium (mg)	35.255	102.34	0.565	5.615	0.347	144.121	3458.904
Zinc (mg)	0.77	0.57	0.03	0.04	0.02	1.44	34.56
Copper (mg)	0.014	0.123	0.006	0.001	0.008	0.151	3.624
Manganese (mg)	n/a	0.292	0.011	n/a	0.026	0.33	7.92
Selenium (mcg)	1.4	8.7	0.1	0.3	0.2	10.7	256.8
Vitamin A, IU (IU)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Retinol (mcg)	43.175	0.0	0.0	6.738	0.0	49.913	1197.912
Vitamin A, RAE (mcg_RAE)	43.23	0.0	0.0	6.738	0.0	49.968	1199.232
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.05	1.28	0.0	0.0	0.0	1.33	31.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.865	0.0	0.0	0.0	0.0	7.865	188.76
Tocopherol, beta (mg)	n/a	0.04	n/a	n/a	0.0	0.04	0.96
Tocopherol, gamma (mg)	n/a	1.79	n/a	n/a	0.01	1.8	43.2
Tocopherol, delta (mg)	n/a	0.15	n/a	n/a	0.0	0.15	3.6
Vitamin C (mg)	1.2	0.0	0.1	0.1	0.1	1.4	33.6
Thiamin (mg)	0.096	0.024	0.0	0.004	0.001	0.125	3.0
Riboflavin (mg)	0.086	0.024	0.006	0.016	0.0	0.132	3.168
Niacin (mg)	1.028	2.829	0.017	0.008	0.009	3.892	93.408
Pantothenic acid (mg)	n/a	0.224	0.01	n/a	0.005	0.239	5.736
Vitamin B-6 (mg)	0.101	0.118	0.003	0.003	0.001	0.226	5.424
Folate (mcg)	47.905	7.525	0.283	0.51	0.451	56.674	1360.176
Vitamin B-12 (mcg)	0.33	0.0	0.0	0.04	0.0	0.37	8.88
Choline (mg)	1.4	14.1	0.3	1.6	0.2	17.6	422.4
Folic acid (mcg)	46.86	0.0	0.0	0.0	0.0	46.86	1124.64
Tryptophan (g)	n/a	n/a	0.0	n/a	0.001	0.001	0.024
Threonine (g)	n/a	n/a	0.0	n/a	0.002	0.002	0.048
Isoleucine (g)	n/a	n/a	0.001	n/a	0.002	0.004	0.096
Leucine (g)	n/a	n/a	0.001	n/a	0.004	0.006	0.144
Lysine (g)	n/a	n/a	0.001	n/a	0.003	0.004	0.096
Methionine (g)	n/a	n/a	0.0	n/a	0.001	0.001	0.024
Cystine (g)	n/a	n/a	0.0	n/a	0.001	0.001	0.024
Phenylalanine (g)	n/a	n/a	0.001	n/a	0.003	0.004	0.096
Tyrosine (g)	n/a	n/a	0.001	n/a	0.002	0.003	0.072
Valine (g)	n/a	n/a	0.001	n/a	0.003	0.005	0.12
Arginine (g)	n/a	n/a	0.001	n/a	0.01	0.011	0.264
Histidine (g)	n/a	n/a	0.0	n/a	0.001	0.001	0.024
Alanine (g)	n/a	n/a	0.001	n/a	0.003	0.004	0.096
Aspartic acid (g)	n/a	n/a	0.004	n/a	0.006	0.01	0.24
Glutamic acid (g)	n/a	n/a	0.003	n/a	0.013	0.016	0.384
Glycine (g)	n/a	n/a	0.001	n/a	0.003	0.004	0.096
Proline (g)	n/a	n/a	0.013	n/a	0.002	0.015	0.36
Serine (g)	n/a	n/a	0.001	n/a	0.003	0.004	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.204	0.0	0.204	4.896
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	2.047	0.0	0.004	0.515	2.614	62.736
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.815	0.815	19.56
Monounsaturated Fat (g)	0.105	4.457	0.0	0.002	0.025	4.589	110.136
Polyunsaturated (g)	0.105	2.436	0.0	0.0	0.006	2.547	61.128