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Receta Peanut Butter Fluff Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate curls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
18.9g 		peanut butter
21.5g 		milk
44.57g 		lemon juice
5.08g 		vanilla
0.35g 		whip
10.63g 		graham cracker pie crust
2.36g 		Total Per Serving Total for Recipe
Protein (g) 1.12 4.71 3.53 0.02 0.0 0.32 0.12 9.82 117.84
Total Fat (g) 6.47 10.65 3.88 0.0 0.0 1.39 0.59 22.98 275.76
Carbohydrates (g) 0.77 5.16 24.24 0.44 0.04 2.51 1.52 34.68 416.16
Ash (g) 0.25 0.65 0.82 0.01 0.0 0.06 0.03 1.82 21.84
Calories (kcal) 64.638 126.42 143.059 1.271 1.008 23.815 11.836 372.047 4464.564
Starch (g) 0.07 0.98 n/a n/a n/a n/a 0.85 1.9 22.8
Sucrose (g) 0.0 0.51 n/a n/a n/a n/a 0.43 0.94 11.28
Glucose (dextrose) (g) 0.0 0.88 n/a n/a n/a n/a 0.0 0.88 10.56
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 0.61 0.0 n/a n/a n/a n/a 0.0 0.61 7.32
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 10.29 0.33 12.1 4.61 0.18 6.35 0.1 33.97 407.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 1.4 24.24 0.12 0.04 2.51 0.43 29.35 352.2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 18.522 11.61 126.569 0.356 0.039 7.548 0.685 165.329 1983.948
Iron (mg) 0.07 0.46 0.08 0.0 0.0 0.01 0.06 0.69 8.28
Magnesium (mg) 1.701 38.485 11.587 0.305 0.042 0.744 0.543 53.408 640.896
Phosphorus (mg) 20.034 72.025 112.754 0.305 0.021 7.867 2.764 215.77 2589.24
Potassium (mg) 26.082 127.28 165.342 6.303 0.518 10.738 2.67 338.933 4067.196
Sodium (mg) 60.669 102.34 56.6 0.051 0.032 7.655 9.852 237.197 2846.364
Zinc (mg) 0.1 0.57 0.42 0.0 0.0 0.01 0.03 1.13 13.56
Copper (mg) 0.004 0.123 0.009 0.002 0.0 0.001 0.005 0.143 1.716
Manganese (mg) 0.002 0.292 0.004 0.001 0.001 n/a 0.03 0.331 3.972
Selenium (mcg) 0.5 8.7 6.6 0.0 0.0 0.3 0.1 16.1 193.2
Vitamin A, IU (IU) 239.085 0.0 118.993 1.017 0.0 7.867 0.0 366.962 4403.544
Retinol (mcg) 67.851 0.0 32.534 0.0 0.0 0.0 0.0 100.385 1204.62
Vitamin A, RAE (mcg_RAE) 68.418 0.0 32.979 0.051 0.0 0.425 0.0 101.873 1222.476
Beta Carotene (mcg) 7.749 0.0 6.239 0.153 0.0 4.784 0.0 18.925 227.1
Vitamin E (mg) 0.12 1.28 0.07 0.01 0.0 0.05 0.04 1.58 18.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.458 0.0 0.0 0.26 0.717 8.604
Tocopherol, beta (mg) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.01 1.79 n/a n/a n/a n/a n/a 1.8 21.6
Tocopherol, delta (mg) 0.0 0.15 n/a n/a n/a n/a n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 1.2 2.3 0.0 0.0 0.0 3.5 42.0
Thiamin (mg) 0.004 0.024 0.04 0.002 0.0 0.002 0.004 0.075 0.9
Riboflavin (mg) 0.025 0.024 0.187 0.001 0.0 0.01 0.005 0.251 3.012
Niacin (mg) 0.028 2.829 0.094 0.005 0.002 0.011 0.076 3.045 36.54
Pantothenic acid (mg) 0.108 0.224 0.334 0.005 0.0 n/a 0.004 0.675 8.1
Vitamin B-6 (mg) 0.008 0.118 0.022 0.003 0.0 0.002 0.002 0.155 1.86
Folate (mcg) 2.079 7.525 4.902 0.661 0.0 0.319 1.536 17.022 204.264
Vitamin B-12 (mcg) 0.05 0.0 0.2 0.0 0.0 0.02 0.0 0.26 3.12
Choline (mg) 5.1 14.1 39.7 0.3 n/a 0.0 0.4 59.7 716.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.087 1.087 13.044
Tryptophan (g) 0.013 n/a 0.049 n/a n/a n/a 0.001 0.064 0.768
Threonine (g) 0.043 n/a 0.16 n/a n/a n/a 0.003 0.207 2.484
Isoleucine (g) 0.06 n/a 0.214 n/a n/a n/a 0.004 0.279 3.348
Leucine (g) 0.125 n/a 0.348 n/a n/a n/a 0.008 0.48 5.76
Lysine (g) 0.108 n/a 0.281 n/a n/a n/a 0.003 0.392 4.704
Methionine (g) 0.036 n/a 0.089 n/a n/a n/a 0.002 0.127 1.524
Cystine (g) 0.008 n/a 0.031 n/a n/a n/a 0.003 0.042 0.504
Phenylalanine (g) 0.055 n/a 0.169 n/a n/a n/a 0.005 0.229 2.748
Tyrosine (g) 0.057 n/a 0.169 n/a n/a n/a 0.002 0.228 2.736
Valine (g) 0.076 n/a 0.236 n/a n/a n/a 0.005 0.317 3.804
Arginine (g) 0.045 n/a 0.129 n/a n/a n/a 0.004 0.179 2.148
Histidine (g) 0.034 n/a 0.094 n/a n/a n/a 0.002 0.13 1.56
Alanine (g) 0.034 n/a 0.12 n/a n/a n/a 0.004 0.158 1.896
Aspartic acid (g) 0.096 n/a 0.267 n/a n/a n/a 0.005 0.369 4.428
Glutamic acid (g) 0.246 n/a 0.74 n/a n/a n/a 0.037 1.023 12.276
Glycine (g) 0.026 n/a 0.076 n/a n/a n/a 0.004 0.106 1.272
Proline (g) 0.127 n/a 0.343 n/a n/a n/a 0.013 0.483 5.796
Serine (g) 0.07 n/a 0.192 n/a n/a n/a 0.005 0.267 3.204
Cholesterol (mg) 20.79 0.0 15.153 0.0 0.0 0.213 0.0 36.155 433.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.646 2.047 2.447 0.0 0.0 1.198 0.118 9.456 113.472
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.629 4.457 1.083 0.0 0.0 0.089 0.4 7.658 91.896
Polyunsaturated (g) 0.272 2.436 0.152 0.0 0.0 0.029 0.039 2.928 35.136