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Receta Peanut Butter French Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slices of white bread
Pancake syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
36.96g 		milk
7.63g 		salt
0.38g 		peanut butter
32.25g 		honey
10.5g 		bread
0.0g 		butter
7.1g 		pancake syrup
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.65 0.26 0.0 7.07 0.03 n/a 0.06 n/a 12.07 48.28
Total Fat (g) 3.67 0.07 0.0 15.98 0.0 n/a 5.76 n/a 25.48 101.92
Carbohydrates (g) 0.28 0.38 0.0 7.73 8.65 n/a 0.0 n/a 17.05 68.2
Ash (g) 0.32 0.06 0.37 0.97 0.02 n/a 0.15 n/a 1.89 7.56
Calories (kcal) 52.853 3.203 0.0 189.63 31.92 n/a 50.907 n/a 328.512 1314.048
Starch (g) n/a n/a n/a 1.47 n/a n/a n/a n/a 1.47 5.88
Sucrose (g) 0.04 0.0 n/a 0.77 0.09 n/a n/a n/a 0.9 3.6
Glucose (dextrose) (g) 0.08 0.0 n/a 1.33 3.75 n/a n/a n/a 5.16 20.64
Fructose (g) 0.04 0.0 n/a 0.0 4.3 n/a n/a n/a 4.34 17.36
Lactose (g) 0.04 0.4 n/a 0.0 n/a n/a n/a n/a 0.44 1.76
Maltose (g) 0.04 0.0 n/a 0.0 0.15 n/a n/a n/a 0.19 0.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 28.03 6.86 0.0 0.5 1.8 n/a 1.13 n/a 38.31 153.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.28 0.4 0.0 2.1 8.62 n/a 0.0 n/a 11.4 45.6
Galactose (g) 0.04 0.0 n/a 0.0 0.33 n/a n/a n/a 0.37 1.48
Dietary Fiber (g) 0.0 0.0 0.0 1.8 0.0 n/a 0.0 n/a 1.9 7.6
Calcium (mg) 19.589 9.074 0.09 17.415 0.63 n/a 1.704 n/a 48.502 194.008
Iron (mg) 0.68 0.0 0.0 0.7 0.04 n/a 0.0 n/a 1.42 5.68
Magnesium (mg) 4.435 0.839 0.004 57.728 0.21 n/a 0.142 n/a 63.357 253.428
Phosphorus (mg) 70.594 7.244 0.0 108.038 0.42 n/a 1.704 n/a 187.999 751.996
Potassium (mg) 49.526 11.438 0.03 190.92 5.46 n/a 1.704 n/a 259.078 1036.312
Sodium (mg) 51.744 3.355 145.343 153.51 0.42 n/a 40.896 n/a 395.268 1581.072
Zinc (mg) 0.41 0.03 0.0 0.86 0.02 n/a 0.01 n/a 1.33 5.32
Copper (mg) 0.037 0.001 0.0 0.184 0.004 n/a 0.0 n/a 0.226 0.904
Manganese (mg) 0.015 0.0 0.0 0.439 0.008 n/a 0.0 n/a 0.462 1.848
Selenium (mcg) 11.7 0.3 0.0 13.0 0.1 n/a 0.1 n/a 25.2 100.8
Vitamin A, IU (IU) 179.995 14.945 0.0 0.0 0.0 n/a 177.429 n/a 372.369 1489.476
Retinol (mcg) 51.374 4.423 0.0 0.0 0.0 n/a 47.641 n/a 103.438 413.752
Vitamin A, RAE (mcg_RAE) 51.744 4.423 0.0 0.0 0.0 n/a 48.564 n/a 104.731 418.924
Beta Carotene (mcg) 3.696 0.153 0.0 0.0 0.0 n/a 11.218 n/a 15.067 60.268
Vitamin E (mg) 0.36 0.0 0.0 1.92 0.0 n/a 0.16 n/a 2.44 9.76
Vitamin D (IU) 12.936 3.965 n/a n/a n/a n/a 3.976 n/a 20.877 83.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.0 0.0 n/a 0.0 n/a 122.338 489.352
Tocopherol, beta (mg) 0.01 0.0 n/a 0.06 n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, gamma (mg) 0.18 0.0 n/a 2.68 n/a n/a 0.0 n/a 2.87 11.48
Tocopherol, delta (mg) 0.01 0.0 n/a 0.22 n/a n/a 0.0 n/a 0.23 0.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.1 0.4
Thiamin (mg) 0.026 0.002 0.0 0.035 0.0 n/a 0.001 n/a 0.064 0.256
Riboflavin (mg) 0.177 0.014 0.0 0.035 0.004 n/a 0.002 n/a 0.234 0.936
Niacin (mg) 0.026 0.007 0.0 4.244 0.013 n/a 0.003 n/a 4.292 17.168
Pantothenic acid (mg) 0.532 0.027 0.0 0.335 0.007 n/a 0.008 n/a 0.91 3.64
Vitamin B-6 (mg) 0.052 0.003 0.0 0.177 0.002 n/a 0.0 n/a 0.234 0.936
Folate (mcg) 17.371 0.381 0.0 11.288 0.21 n/a 0.213 n/a 29.463 117.852
Vitamin B-12 (mcg) 0.48 0.03 0.0 0.0 0.0 n/a 0.01 n/a 0.52 2.08
Choline (mg) 92.8 1.3 0.0 21.2 0.2 n/a 1.3 n/a 116.9 467.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.063 0.003 0.0 n/a 0.0 n/a 0.001 n/a 0.067 0.268
Threonine (g) 0.207 0.007 0.0 n/a 0.0 n/a 0.003 n/a 0.217 0.868
Isoleucine (g) 0.248 0.014 0.0 n/a 0.001 n/a 0.004 n/a 0.267 1.068
Leucine (g) 0.403 0.029 0.0 n/a 0.001 n/a 0.006 n/a 0.439 1.756
Lysine (g) 0.336 0.022 0.0 n/a 0.001 n/a 0.005 n/a 0.364 1.456
Methionine (g) 0.14 0.006 0.0 n/a 0.0 n/a 0.001 n/a 0.148 0.592
Cystine (g) 0.1 0.009 0.0 n/a 0.0 n/a 0.001 n/a 0.11 0.44
Phenylalanine (g) 0.251 0.013 0.0 n/a 0.001 n/a 0.003 n/a 0.268 1.072
Tyrosine (g) 0.185 0.011 0.0 n/a 0.001 n/a 0.003 n/a 0.199 0.796
Valine (g) 0.318 0.017 0.0 n/a 0.001 n/a 0.004 n/a 0.34 1.36
Arginine (g) 0.303 0.008 0.0 n/a 0.001 n/a 0.002 n/a 0.314 1.256
Histidine (g) 0.115 0.006 0.0 n/a 0.0 n/a 0.001 n/a 0.122 0.488
Alanine (g) 0.274 0.008 0.0 n/a 0.001 n/a 0.002 n/a 0.285 1.14
Aspartic acid (g) 0.492 0.024 0.0 n/a 0.003 n/a 0.004 n/a 0.523 2.092
Glutamic acid (g) 0.621 0.059 0.0 n/a 0.002 n/a 0.013 n/a 0.695 2.78
Glycine (g) 0.159 0.005 0.0 n/a 0.001 n/a 0.001 n/a 0.166 0.664
Proline (g) 0.188 0.027 0.0 n/a 0.009 n/a 0.006 n/a 0.231 0.924
Serine (g) 0.359 0.016 0.0 n/a 0.001 n/a 0.004 n/a 0.379 1.516
Cholesterol (mg) 156.341 0.381 0.0 0.0 0.0 n/a 15.265 n/a 171.987 687.948
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 0.048 0.0 3.07 0.0 n/a 3.647 n/a 7.911 31.644
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.408 0.021 0.0 6.685 0.0 n/a 1.492 n/a 9.607 38.428
Polyunsaturated (g) 0.503 0.003 0.0 3.654 0.0 n/a 0.216 n/a 4.375 17.5