Receta Peanut Butter French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peanut butter
Vanilla
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut butter
0.0g 		eggs
49.28g 		vanilla
0.0g 		milk
0.0g 		bread
40.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 6.2 n/a n/a 3.8 10.0 10.0
Total Fat (g) n/a 4.9 n/a n/a 2.4 7.3 7.3
Carbohydrates (g) n/a 0.38 n/a n/a 19.12 19.5 19.5
Ash (g) n/a 0.42 n/a n/a 0.72 1.14 1.14
Calories (kcal) n/a 70.47 n/a n/a 113.2 183.67 183.67
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.1 n/a n/a n/a 0.1 0.1
Fructose (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 37.37 n/a n/a 13.88 51.25 51.25
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.38 n/a n/a 0.71 1.09 1.09
Galactose (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) n/a 0.0 n/a n/a 0.9 0.9 0.9
Calcium (mg) n/a 26.118 n/a n/a 37.2 63.318 63.318
Iron (mg) n/a 0.9 n/a n/a 1.22 2.12 2.12
Magnesium (mg) n/a 5.914 n/a n/a 7.6 13.514 13.514
Phosphorus (mg) n/a 94.125 n/a n/a 42.4 136.525 136.525
Potassium (mg) n/a 66.035 n/a n/a 46.0 112.035 112.035
Sodium (mg) n/a 68.992 n/a n/a 196.8 265.792 265.792
Zinc (mg) n/a 0.55 n/a n/a 0.32 0.86 0.86
Copper (mg) n/a 0.049 n/a n/a 0.064 0.113 0.113
Manganese (mg) n/a 0.02 n/a n/a 0.2 0.22 0.22
Selenium (mcg) n/a 15.6 n/a n/a 12.0 27.7 27.7
Vitamin A, IU (IU) n/a 239.994 n/a n/a 84.4 324.394 324.394
Retinol (mcg) n/a 68.499 n/a n/a 25.2 93.699 93.699
Vitamin A, RAE (mcg_RAE) n/a 68.992 n/a n/a 25.2 94.192 94.192
Beta Carotene (mcg) n/a 4.928 n/a n/a 0.0 4.928 4.928
Vitamin E (mg) n/a 0.48 n/a n/a 0.1 0.58 0.58
Vitamin D (IU) n/a 17.248 n/a n/a 6.4 23.648 23.648
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 163.117 n/a n/a 18.0 181.117 181.117
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.25 n/a n/a n/a 0.25 0.25
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.034 n/a n/a 0.176 0.21 0.21
Riboflavin (mg) n/a 0.237 n/a n/a 0.176 0.413 0.413
Niacin (mg) n/a 0.034 n/a n/a 1.94 1.974 1.974
Pantothenic acid (mg) n/a 0.71 n/a n/a 0.112 0.822 0.822
Vitamin B-6 (mg) n/a 0.069 n/a n/a 0.024 0.093 0.093
Folate (mcg) n/a 23.162 n/a n/a 42.0 65.162 65.162
Vitamin B-12 (mcg) n/a 0.64 n/a n/a 0.04 0.68 0.68
Choline (mg) n/a 123.7 n/a n/a 33.6 157.3 157.3
Folic acid (mcg) n/a 0.0 n/a n/a 14.0 14.0 14.0
Tryptophan (g) n/a 0.084 n/a n/a 0.044 0.128 0.128
Threonine (g) n/a 0.276 n/a n/a 0.124 0.4 0.4
Isoleucine (g) n/a 0.33 n/a n/a 0.156 0.486 0.486
Leucine (g) n/a 0.537 n/a n/a 0.276 0.813 0.813
Lysine (g) n/a 0.448 n/a n/a 0.124 0.572 0.572
Methionine (g) n/a 0.187 n/a n/a 0.076 0.263 0.263
Cystine (g) n/a 0.133 n/a n/a 0.084 0.217 0.217
Phenylalanine (g) n/a 0.335 n/a n/a 0.192 0.527 0.527
Tyrosine (g) n/a 0.246 n/a n/a 0.116 0.362 0.362
Valine (g) n/a 0.424 n/a n/a 0.176 0.6 0.6
Arginine (g) n/a 0.404 n/a n/a 0.156 0.56 0.56
Histidine (g) n/a 0.153 n/a n/a 0.084 0.237 0.237
Alanine (g) n/a 0.365 n/a n/a 0.144 0.509 0.509
Aspartic acid (g) n/a 0.655 n/a n/a 0.208 0.863 0.863
Glutamic acid (g) n/a 0.828 n/a n/a 1.144 1.972 1.972
Glycine (g) n/a 0.212 n/a n/a 0.136 0.348 0.348
Proline (g) n/a 0.251 n/a n/a 0.38 0.631 0.631
Serine (g) n/a 0.478 n/a n/a 0.2 0.678 0.678
Cholesterol (mg) n/a 208.454 n/a n/a 20.4 228.854 228.854
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.528 n/a n/a 0.636 2.164 2.164
Phytosterols (mg) n/a n/a n/a n/a 2.8 2.8 2.8
Monounsaturated Fat (g) n/a 1.878 n/a n/a 0.92 2.798 2.798
Polyunsaturated (g) n/a 0.67 n/a n/a 0.444 1.114 1.114