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Receta Peanut Butter Granola Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
0.77g 		baking soda
0.38g 		salt
0.5g 		butter
18.92g 		sugar
27.5g 		eggs
8.21g 		water
1.23g 		cereal
23.0g 		peanut butter morsels
28.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.16 0.03 1.03 0.0 1.45 5.19 10.02 120.24
Total Fat (g) 0.2 0.0 0.0 0.0 15.34 0.0 0.82 0.0 0.12 8.45 24.93 299.16
Carbohydrates (g) 15.9 0.0 0.0 0.0 0.01 26.97 0.06 0.0 18.95 13.29 75.19 902.28
Ash (g) 0.1 0.28 0.14 0.5 0.4 0.12 0.07 0.0 0.09 n/a 1.71 20.52
Calories (kcal) 75.833 0.0 0.0 0.0 135.633 104.5 11.745 0.0 85.1 149.972 562.782 6753.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 26.0 0.01 n/a n/a n/a 26.01 312.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.37 0.02 n/a n/a n/a 0.39 4.68
Fructose (g) n/a n/a n/a n/a n/a 0.31 0.01 n/a n/a n/a 0.31 3.72
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 3.0 0.37 6.23 1.23 2.42 0.76 16.49 197.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.01 26.68 0.06 0.0 0.03 10.86 37.7 452.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.4 2.1 25.2
Calcium (mg) 3.125 0.0 0.0 0.12 4.54 22.825 4.353 0.037 5.52 31.185 71.705 860.46
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.2 0.15 0.0 0.3 0.48 2.1 25.2
Magnesium (mg) 4.583 0.0 0.0 0.005 0.378 2.475 0.986 0.012 5.29 31.185 44.915 538.98
Phosphorus (mg) 22.5 0.0 0.0 0.0 4.54 1.1 15.687 0.0 28.52 87.885 160.232 1922.784
Potassium (mg) 22.292 0.0 0.0 0.04 4.54 36.575 11.006 0.0 32.89 143.168 250.51 3006.12
Sodium (mg) 0.417 209.76 104.88 193.79 108.96 7.7 11.499 0.049 1.38 70.875 709.31 8511.72
Zinc (mg) 0.15 0.0 0.0 0.0 0.02 0.01 0.09 0.0 0.26 0.57 1.09 13.08
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.014 0.008 0.0 0.055 0.113 0.22 2.64
Manganese (mg) 0.142 0.0 0.0 0.001 0.0 0.017 0.003 0.0 0.237 n/a 0.399 4.788
Selenium (mcg) 7.1 0.0 0.0 0.0 0.2 0.3 2.6 0.0 4.4 1.1 15.7 188.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.728 0.0 39.999 0.0 0.0 n/a 512.726 6152.712
Retinol (mcg) 0.0 0.0 0.0 0.0 126.931 0.0 11.417 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.39 0.0 11.499 0.0 0.0 0.0 140.889 1690.668
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 29.888 0.0 0.821 0.0 0.0 0.0 30.71 368.52
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.44 0.0 0.08 0.0 0.03 0.39 0.94 11.28
Vitamin D (IU) n/a n/a n/a n/a 10.593 n/a 2.875 0.0 n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 30.936 371.232
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.165 0.0 0.0 0.0 0.002 0.0 0.006 0.0 0.046 0.065 0.283 3.396
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.006 0.0 0.039 0.0 0.023 0.057 0.227 2.724
Niacin (mg) 1.229 0.0 0.0 0.0 0.008 0.03 0.006 0.0 0.69 2.325 4.287 51.444
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.021 0.036 0.118 0.0 0.127 n/a 0.393 4.716
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.011 0.011 0.0 0.046 0.048 0.125 1.5
Folate (mcg) 38.125 0.0 0.0 0.0 0.568 0.275 3.86 0.0 6.67 21.83 71.327 855.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.11 0.0 0.0 0.06 0.19 2.28
Choline (mg) 2.2 0.0 0.0 0.0 3.6 0.6 20.6 0.0 n/a 8.5 35.5 426.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.002 n/a 0.014 n/a 0.021 n/a 0.064 0.768
Threonine (g) 0.058 n/a n/a 0.0 0.008 n/a 0.046 n/a 0.071 n/a 0.183 2.196
Isoleucine (g) 0.075 n/a n/a 0.0 0.009 n/a 0.055 n/a 0.076 n/a 0.215 2.58
Leucine (g) 0.148 n/a n/a 0.0 0.015 n/a 0.09 n/a 0.12 n/a 0.372 4.464
Lysine (g) 0.048 n/a n/a 0.0 0.013 n/a 0.075 n/a 0.062 n/a 0.198 2.376
Methionine (g) 0.038 n/a n/a 0.0 0.004 n/a 0.031 n/a 0.044 n/a 0.116 1.392
Cystine (g) 0.046 n/a n/a 0.0 0.002 n/a 0.022 n/a 0.025 n/a 0.095 1.14
Phenylalanine (g) 0.108 n/a n/a 0.0 0.008 n/a 0.056 n/a 0.062 n/a 0.234 2.808
Tyrosine (g) 0.065 n/a n/a 0.0 0.008 n/a 0.041 n/a 0.081 n/a 0.194 2.328
Valine (g) 0.088 n/a n/a 0.0 0.011 n/a 0.071 n/a 0.094 n/a 0.264 3.168
Arginine (g) 0.088 n/a n/a 0.0 0.006 n/a 0.067 n/a 0.117 n/a 0.278 3.336
Histidine (g) 0.048 n/a n/a 0.0 0.004 n/a 0.025 n/a 0.044 n/a 0.121 1.452
Alanine (g) 0.069 n/a n/a 0.0 0.006 n/a 0.061 n/a 0.06 n/a 0.195 2.34
Aspartic acid (g) 0.092 n/a n/a 0.0 0.011 n/a 0.109 n/a 0.133 n/a 0.346 4.152
Glutamic acid (g) 0.725 n/a n/a 0.0 0.034 n/a 0.138 n/a 0.23 n/a 1.127 13.524
Glycine (g) 0.077 n/a n/a 0.0 0.004 n/a 0.035 n/a 0.083 n/a 0.199 2.388
Proline (g) 0.25 n/a n/a 0.0 0.015 n/a 0.042 n/a 0.06 n/a 0.367 4.404
Serine (g) 0.108 n/a n/a 0.0 0.009 n/a 0.08 n/a 0.064 n/a 0.262 3.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.671 0.0 34.742 0.0 0.0 0.284 75.697 908.364
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 9.717 0.0 0.255 0.0 0.032 3.72 13.757 165.084
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 3.976 0.0 0.313 0.0 0.037 3.637 7.982 95.784
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.575 0.0 0.112 0.0 0.03 0.581 1.383 16.596