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Receta Peanut Butter & Jelly Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. jam of your choosing
Confectioners' sugar, for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
25.0g 		vanilla
0.35g 		eggs
8.21g 		peanut butter
43.0g 		flour
31.25g 		baking powder
0.38g 		peanuts
9.44g 		confectioners'sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.0 1.03 9.43 3.23 0.0 1.51 n/a 15.36 184.32
Total Fat (g) 15.34 0.0 0.0 0.82 21.3 0.31 0.0 3.84 n/a 41.61 499.32
Carbohydrates (g) 0.01 25.0 0.04 0.06 10.31 23.85 0.0 3.51 n/a 62.78 753.36
Ash (g) 0.4 0.0 0.0 0.07 1.29 0.15 0.14 n/a n/a 2.05 24.6
Calories (kcal) 135.633 96.75 1.008 11.745 252.84 113.75 0.0 52.604 n/a 664.33 7971.96
Starch (g) n/a n/a n/a n/a 1.97 n/a n/a n/a n/a 1.97 23.64
Sucrose (g) n/a n/a n/a 0.01 1.03 n/a n/a n/a n/a 1.04 12.48
Glucose (dextrose) (g) n/a n/a n/a 0.02 1.77 n/a n/a n/a n/a 1.78 21.36
Fructose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) 3.0 0.01 0.18 6.23 0.67 3.73 0.0 0.33 n/a 14.15 169.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 24.98 0.04 0.06 2.8 0.08 0.0 1.82 n/a 29.8 357.6
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 0.8 0.0 0.6 n/a 3.9 46.8
Calcium (mg) 4.54 0.25 0.039 4.353 23.22 4.688 0.0 21.533 n/a 58.622 703.464
Iron (mg) 0.0 0.0 0.0 0.15 0.93 1.45 0.0 0.26 n/a 2.79 33.48
Magnesium (mg) 0.378 0.0 0.042 0.986 76.97 6.875 0.0 12.183 n/a 97.434 1169.208
Phosphorus (mg) 4.54 0.0 0.021 15.687 144.05 33.75 0.0 26.16 n/a 224.209 2690.508
Potassium (mg) 4.54 0.5 0.518 11.006 254.56 33.438 0.0 62.709 n/a 367.271 4407.252
Sodium (mg) 108.96 0.0 0.032 11.499 204.68 0.625 104.88 6.139 n/a 436.814 5241.768
Zinc (mg) 0.02 0.0 0.0 0.09 1.15 0.22 0.0 0.32 n/a 1.79 21.48
Copper (mg) 0.0 0.0 0.0 0.008 0.245 0.044 0.0 0.063 n/a 0.361 4.332
Manganese (mg) 0.0 0.0 0.001 0.003 0.585 0.213 0.0 n/a n/a 0.801 9.612
Selenium (mcg) 0.2 0.2 0.0 2.6 17.4 10.6 0.0 0.5 n/a 31.4 376.8
Vitamin A, IU (IU) 472.728 0.0 0.0 39.999 0.0 0.0 0.0 n/a n/a 512.726 6152.712
Retinol (mcg) 126.931 0.0 0.0 11.417 0.0 0.0 0.0 0.0 n/a 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 11.499 0.0 0.0 0.0 0.0 n/a 140.889 1690.668
Beta Carotene (mcg) 29.888 0.0 0.0 0.821 0.0 0.0 0.0 0.378 n/a 31.087 373.044
Vitamin E (mg) 0.44 0.0 0.0 0.08 2.55 0.02 0.0 0.85 n/a 3.95 47.4
Vitamin D (IU) 10.593 n/a n/a 2.875 n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 5.625 0.0 0.0 n/a 32.811 393.732
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.08 0.02 n/a n/a n/a 0.11 1.32
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 3.58 0.12 n/a n/a n/a 3.74 44.88
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.29 0.01 n/a n/a n/a 0.3 3.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.006 0.047 0.247 0.0 0.025 n/a 0.326 3.912
Riboflavin (mg) 0.006 0.005 0.0 0.039 0.047 0.153 0.0 0.025 n/a 0.275 3.3
Niacin (mg) 0.008 0.0 0.002 0.006 5.659 1.844 0.0 0.42 n/a 7.938 95.256
Pantothenic acid (mg) 0.021 0.0 0.0 0.118 0.447 0.138 0.0 n/a n/a 0.724 8.688
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.237 0.013 0.0 0.017 n/a 0.278 3.336
Folate (mcg) 0.568 0.0 0.0 3.86 15.05 57.188 0.0 7.366 n/a 84.032 1008.384
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.0 0.0 0.0 0.01 n/a 0.15 1.8
Choline (mg) 3.6 0.0 n/a 20.6 28.3 3.3 0.0 3.4 n/a 59.0 708.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 n/a 48.125 577.5
Tryptophan (g) 0.002 n/a n/a 0.014 n/a 0.041 n/a n/a n/a 0.056 0.672
Threonine (g) 0.008 n/a n/a 0.046 n/a 0.088 n/a n/a n/a 0.141 1.692
Isoleucine (g) 0.009 n/a n/a 0.055 n/a 0.113 n/a n/a n/a 0.177 2.124
Leucine (g) 0.015 n/a n/a 0.09 n/a 0.222 n/a n/a n/a 0.327 3.924
Lysine (g) 0.013 n/a n/a 0.075 n/a 0.072 n/a n/a n/a 0.16 1.92
Methionine (g) 0.004 n/a n/a 0.031 n/a 0.056 n/a n/a n/a 0.091 1.092
Cystine (g) 0.002 n/a n/a 0.022 n/a 0.069 n/a n/a n/a 0.093 1.116
Phenylalanine (g) 0.008 n/a n/a 0.056 n/a 0.163 n/a n/a n/a 0.226 2.712
Tyrosine (g) 0.008 n/a n/a 0.041 n/a 0.097 n/a n/a n/a 0.146 1.752
Valine (g) 0.011 n/a n/a 0.071 n/a 0.131 n/a n/a n/a 0.213 2.556
Arginine (g) 0.006 n/a n/a 0.067 n/a 0.131 n/a n/a n/a 0.204 2.448
Histidine (g) 0.004 n/a n/a 0.025 n/a 0.072 n/a n/a n/a 0.101 1.212
Alanine (g) 0.006 n/a n/a 0.061 n/a 0.103 n/a n/a n/a 0.17 2.04
Aspartic acid (g) 0.011 n/a n/a 0.109 n/a 0.138 n/a n/a n/a 0.258 3.096
Glutamic acid (g) 0.034 n/a n/a 0.138 n/a 1.088 n/a n/a n/a 1.26 15.12
Glycine (g) 0.004 n/a n/a 0.035 n/a 0.116 n/a n/a n/a 0.155 1.86
Proline (g) 0.015 n/a n/a 0.042 n/a 0.375 n/a n/a n/a 0.432 5.184
Serine (g) 0.009 n/a n/a 0.08 n/a 0.163 n/a n/a n/a 0.252 3.024
Cholesterol (mg) 40.671 0.0 0.0 34.742 0.0 0.0 0.0 0.0 n/a 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.255 4.094 0.05 0.0 1.623 n/a 15.739 188.868
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.313 8.914 0.028 0.0 1.362 n/a 14.593 175.116
Polyunsaturated (g) 0.575 0.0 0.0 0.112 4.872 0.128 0.0 0.666 n/a 6.353 76.236