Receta Peanut Butter Magic Shell - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
peanut butter
21.5g |
butter
10.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 4.71 | 0.09 | 4.81 | 19.24 |
| Total Fat (g) | 10.65 | 8.64 | 19.29 | 77.16 |
| Carbohydrates (g) | 5.16 | 0.01 | 5.16 | 20.64 |
| Ash (g) | 0.65 | 0.22 | 0.87 | 3.48 |
| Calories (kcal) | 126.42 | 76.361 | 202.781 | 811.124 |
| Starch (g) | 0.98 | n/a | 0.98 | 3.92 |
| Sucrose (g) | 0.51 | n/a | 0.51 | 2.04 |
| Glucose (dextrose) (g) | 0.88 | n/a | 0.88 | 3.52 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.33 | 1.69 | 2.02 | 8.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.4 | 0.01 | 1.4 | 5.6 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.0 | 1.2 | 4.8 |
| Calcium (mg) | 11.61 | 2.556 | 14.166 | 56.664 |
| Iron (mg) | 0.46 | 0.0 | 0.47 | 1.88 |
| Magnesium (mg) | 38.485 | 0.213 | 38.698 | 154.792 |
| Phosphorus (mg) | 72.025 | 2.556 | 74.581 | 298.324 |
| Potassium (mg) | 127.28 | 2.556 | 129.836 | 519.344 |
| Sodium (mg) | 102.34 | 61.344 | 163.684 | 654.736 |
| Zinc (mg) | 0.57 | 0.01 | 0.58 | 2.32 |
| Copper (mg) | 0.123 | 0.0 | 0.123 | 0.492 |
| Manganese (mg) | 0.292 | 0.0 | 0.292 | 1.168 |
| Selenium (mcg) | 8.7 | 0.1 | 8.8 | 35.2 |
| Vitamin A, IU (IU) | 0.0 | 266.144 | 266.144 | 1064.576 |
| Retinol (mcg) | 0.0 | 71.462 | 71.462 | 285.848 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 72.846 | 72.846 | 291.384 |
| Beta Carotene (mcg) | 0.0 | 16.827 | 16.827 | 67.308 |
| Vitamin E (mg) | 1.28 | 0.25 | 1.52 | 6.08 |
| Vitamin D (IU) | n/a | 5.964 | 5.964 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.04 | 0.0 | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 1.79 | 0.0 | 1.79 | 7.16 |
| Tocopherol, delta (mg) | 0.15 | 0.0 | 0.15 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.024 | 0.001 | 0.025 | 0.1 |
| Riboflavin (mg) | 0.024 | 0.003 | 0.027 | 0.108 |
| Niacin (mg) | 2.829 | 0.004 | 2.834 | 11.336 |
| Pantothenic acid (mg) | 0.224 | 0.012 | 0.235 | 0.94 |
| Vitamin B-6 (mg) | 0.118 | 0.0 | 0.118 | 0.472 |
| Folate (mcg) | 7.525 | 0.32 | 7.845 | 31.38 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.02 | 0.08 |
| Choline (mg) | 14.1 | 2.0 | 16.1 | 64.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | 0.001 | 0.004 |
| Threonine (g) | n/a | 0.004 | 0.004 | 0.016 |
| Isoleucine (g) | n/a | 0.005 | 0.005 | 0.02 |
| Leucine (g) | n/a | 0.009 | 0.009 | 0.036 |
| Lysine (g) | n/a | 0.007 | 0.007 | 0.028 |
| Methionine (g) | n/a | 0.002 | 0.002 | 0.008 |
| Cystine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Phenylalanine (g) | n/a | 0.004 | 0.004 | 0.016 |
| Tyrosine (g) | n/a | 0.004 | 0.004 | 0.016 |
| Valine (g) | n/a | 0.006 | 0.006 | 0.024 |
| Arginine (g) | n/a | 0.003 | 0.003 | 0.012 |
| Histidine (g) | n/a | 0.002 | 0.002 | 0.008 |
| Alanine (g) | n/a | 0.003 | 0.003 | 0.012 |
| Aspartic acid (g) | n/a | 0.006 | 0.006 | 0.024 |
| Glutamic acid (g) | n/a | 0.019 | 0.019 | 0.076 |
| Glycine (g) | n/a | 0.002 | 0.002 | 0.008 |
| Proline (g) | n/a | 0.009 | 0.009 | 0.036 |
| Serine (g) | n/a | 0.005 | 0.005 | 0.02 |
| Cholesterol (mg) | 0.0 | 22.898 | 22.898 | 91.592 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.047 | 5.471 | 7.518 | 30.072 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.457 | 2.239 | 6.696 | 26.784 |
| Polyunsaturated (g) | 2.436 | 0.324 | 2.76 | 11.04 |