Receta Peanut Butter Marinated Ribs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peanut butter
32.25g |
soy sauce
31.88g |
honey
15.75g |
lemon juice
3.81g |
ginger
1.4g |
garlic
0.61g |
pepper
0.08g |
pork
79.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.07 | 2.0 | 0.05 | 0.01 | 0.03 | 0.04 | 0.0 | 12.28 | 21.48 | 85.92 |
Total Fat (g) | 15.98 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 18.57 | 34.58 | 138.32 |
Carbohydrates (g) | 7.73 | 2.43 | 12.98 | 0.33 | 0.25 | 0.2 | 0.0 | 0.0 | 23.92 | 95.68 |
Ash (g) | 0.97 | 4.88 | 0.03 | 0.01 | 0.01 | 0.01 | 0.0 | 0.53 | 6.44 | 25.76 |
Calories (kcal) | 189.63 | 16.894 | 47.88 | 0.953 | 1.116 | 0.907 | 0.025 | 219.878 | 477.283 | 1909.132 |
Starch (g) | 1.47 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.47 | 5.88 |
Sucrose (g) | 0.77 | n/a | 0.14 | n/a | n/a | n/a | 0.0 | n/a | 0.91 | 3.64 |
Glucose (dextrose) (g) | 1.33 | n/a | 5.63 | n/a | n/a | n/a | 0.0 | n/a | 6.96 | 27.84 |
Fructose (g) | 0.0 | n/a | 6.45 | n/a | n/a | n/a | 0.0 | n/a | 6.45 | 25.8 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.23 | n/a | n/a | n/a | 0.0 | n/a | 0.23 | 0.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.5 | 22.56 | 2.69 | 3.46 | 1.1 | 0.36 | 0.07 | 47.43 | 78.17 | 312.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.1 | 0.54 | 12.93 | 0.09 | 0.02 | 0.01 | 0.0 | 0.0 | 15.7 | 62.8 |
Galactose (g) | 0.0 | n/a | 0.49 | n/a | n/a | n/a | 0.0 | n/a | 0.49 | 1.96 |
Dietary Fiber (g) | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 17.415 | 6.056 | 0.945 | 0.267 | 0.223 | 1.102 | 0.006 | 11.907 | 37.921 | 151.684 |
Iron (mg) | 0.7 | 0.62 | 0.07 | 0.0 | 0.01 | 0.01 | 0.0 | 0.72 | 2.12 | 8.48 |
Magnesium (mg) | 57.728 | 13.706 | 0.315 | 0.229 | 0.6 | 0.152 | 0.01 | 12.701 | 85.44 | 341.76 |
Phosphorus (mg) | 108.038 | 39.844 | 0.63 | 0.229 | 0.474 | 0.932 | 0.021 | 111.923 | 262.09 | 1048.36 |
Potassium (mg) | 190.92 | 69.169 | 8.19 | 4.728 | 5.789 | 2.442 | 0.169 | 192.095 | 473.502 | 1894.008 |
Sodium (mg) | 153.51 | 1796.794 | 0.63 | 0.038 | 0.181 | 0.104 | 0.003 | 64.296 | 2015.556 | 8062.224 |
Zinc (mg) | 0.86 | 0.17 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 1.98 | 3.06 | 12.24 |
Copper (mg) | 0.184 | 0.032 | 0.006 | 0.001 | 0.003 | 0.002 | 0.0 | 0.064 | 0.292 | 1.168 |
Manganese (mg) | 0.439 | 0.134 | 0.013 | 0.0 | 0.003 | 0.01 | 0.0 | 0.008 | 0.607 | 2.428 |
Selenium (mcg) | 13.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 17.5 | 30.9 | 123.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 0.055 | 2.503 | 0.0 | 3.321 | 13.284 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.126 | 0.0 | 0.164 | 0.656 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 0.03 | 1.298 | 0.0 | 1.443 | 5.772 |
Vitamin E (mg) | 1.92 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 2.22 | 8.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.343 | 0.0 | 0.097 | 0.041 | 0.0 | 0.481 | 1.924 |
Tocopherol, beta (mg) | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 2.68 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.68 | 10.72 |
Tocopherol, delta (mg) | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.22 | 0.88 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 0.2 | 0.1 | 0.0 | 2.2 | 8.8 |
Thiamin (mg) | 0.035 | 0.01 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.254 | 0.302 | 1.208 |
Riboflavin (mg) | 0.035 | 0.054 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.198 | 0.296 | 1.184 |
Niacin (mg) | 4.244 | 0.701 | 0.019 | 0.004 | 0.01 | 0.004 | 0.001 | 3.699 | 8.683 | 34.732 |
Pantothenic acid (mg) | 0.335 | 0.096 | 0.011 | 0.004 | 0.003 | 0.004 | 0.0 | 0.5 | 0.953 | 3.812 |
Vitamin B-6 (mg) | 0.177 | 0.048 | 0.003 | 0.002 | 0.002 | 0.008 | 0.0 | 0.452 | 0.693 | 2.772 |
Folate (mcg) | 11.288 | 4.463 | 0.315 | 0.496 | 0.153 | 0.018 | 0.037 | 0.0 | 16.769 | 67.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Choline (mg) | 21.2 | 5.8 | 0.3 | 0.2 | 0.4 | 0.1 | 0.0 | 47.4 | 75.5 | 302.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.127 | 0.156 | 0.624 |
Threonine (g) | n/a | 0.08 | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.556 | 0.637 | 2.548 |
Isoleucine (g) | n/a | 0.096 | 0.002 | n/a | 0.001 | 0.001 | 0.0 | 0.603 | 0.703 | 2.812 |
Leucine (g) | n/a | 0.159 | 0.002 | n/a | 0.001 | 0.002 | 0.0 | 1.048 | 1.212 | 4.848 |
Lysine (g) | n/a | 0.115 | 0.002 | n/a | 0.001 | 0.002 | 0.0 | 1.143 | 1.262 | 5.048 |
Methionine (g) | n/a | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.341 | 0.371 | 1.484 |
Cystine (g) | n/a | 0.035 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.143 | 0.179 | 0.716 |
Phenylalanine (g) | n/a | 0.105 | 0.002 | n/a | 0.001 | 0.001 | 0.0 | 0.516 | 0.625 | 2.5 |
Tyrosine (g) | n/a | 0.073 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.468 | 0.544 | 2.176 |
Valine (g) | n/a | 0.099 | 0.002 | n/a | 0.001 | 0.002 | 0.0 | 0.643 | 0.746 | 2.984 |
Arginine (g) | n/a | 0.137 | 0.002 | n/a | 0.001 | 0.004 | 0.0 | 0.818 | 0.961 | 3.844 |
Histidine (g) | n/a | 0.051 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.532 | 0.584 | 2.336 |
Alanine (g) | n/a | 0.089 | 0.002 | n/a | 0.0 | 0.001 | 0.0 | 0.722 | 0.814 | 3.256 |
Aspartic acid (g) | n/a | 0.214 | 0.005 | n/a | 0.003 | 0.003 | 0.0 | 1.199 | 1.423 | 5.692 |
Glutamic acid (g) | n/a | 0.472 | 0.003 | n/a | 0.002 | 0.005 | 0.0 | 1.961 | 2.443 | 9.772 |
Glycine (g) | n/a | 0.089 | 0.002 | n/a | 0.001 | 0.001 | 0.0 | 0.556 | 0.648 | 2.592 |
Proline (g) | n/a | 0.147 | 0.014 | n/a | 0.001 | 0.001 | 0.0 | 0.5 | 0.662 | 2.648 |
Serine (g) | n/a | 0.115 | 0.002 | n/a | 0.001 | 0.001 | 0.0 | 0.532 | 0.65 | 2.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.503 | 63.503 | 254.012 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.175 | 0.7 |
Saturated Fat (g) | 3.07 | 0.003 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 5.977 | 9.054 | 36.216 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.209 | n/a | n/a | n/a | 0.209 | 0.836 |
Monounsaturated Fat (g) | 6.685 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 6.779 | 13.47 | 53.88 |
Polyunsaturated (g) | 3.654 | 0.006 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 3.135 | 6.799 | 27.196 |