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Receta Peanut Butter Milkshake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut butter
16.0g 		milk
0.0g 		vanilla
4.2g 		vanilla ice cream
132.0g 		Total Per Serving Total for Recipe
Protein (g) 3.51 n/a 0.0 4.62 8.13 8.13
Total Fat (g) 7.93 n/a 0.0 14.52 22.45 22.45
Carbohydrates (g) 3.84 n/a 0.53 31.15 35.52 35.52
Ash (g) 0.48 n/a 0.01 1.19 1.68 1.68
Calories (kcal) 94.08 n/a 12.096 273.24 379.416 379.416
Starch (g) 0.73 n/a n/a n/a 0.73 0.73
Sucrose (g) 0.38 n/a n/a n/a 0.38 0.38
Glucose (dextrose) (g) 0.66 n/a n/a n/a 0.66 0.66
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 1.4 0.0 1.4 1.4
Water (g) 0.25 n/a 2.21 80.52 82.98 82.98
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.04 n/a 0.53 28.01 29.58 29.58
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 n/a 0.0 0.9 1.8 1.8
Calcium (mg) 8.64 n/a 0.462 168.96 178.062 178.062
Iron (mg) 0.35 n/a 0.01 0.12 0.47 0.47
Magnesium (mg) 28.64 n/a 0.504 18.48 47.624 47.624
Phosphorus (mg) 53.6 n/a 0.252 138.6 192.452 192.452
Potassium (mg) 94.72 n/a 6.216 262.68 363.616 363.616
Sodium (mg) 76.16 n/a 0.378 105.6 182.138 182.138
Zinc (mg) 0.43 n/a 0.0 0.91 1.34 1.34
Copper (mg) 0.091 n/a 0.003 0.026 0.121 0.121
Manganese (mg) 0.218 n/a 0.01 0.013 0.24 0.24
Selenium (mcg) 6.5 n/a 0.0 2.4 8.8 8.8
Vitamin A, IU (IU) 0.0 n/a 0.0 555.72 555.72 555.72
Retinol (mcg) 0.0 n/a 0.0 153.12 153.12 153.12
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 155.76 155.76 155.76
Beta Carotene (mcg) 0.0 n/a 0.0 25.08 25.08 25.08
Vitamin E (mg) 0.95 n/a 0.0 0.4 1.35 1.35
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 1.33 n/a n/a n/a 1.33 1.33
Tocopherol, delta (mg) 0.11 n/a n/a n/a 0.11 0.11
Vitamin C (mg) 0.0 n/a 0.0 0.8 0.8 0.8
Thiamin (mg) 0.018 n/a 0.0 0.053 0.071 0.071
Riboflavin (mg) 0.018 n/a 0.004 0.317 0.339 0.339
Niacin (mg) 2.106 n/a 0.018 0.158 2.282 2.282
Pantothenic acid (mg) 0.166 n/a 0.002 0.766 0.934 0.934
Vitamin B-6 (mg) 0.088 n/a 0.001 0.066 0.155 0.155
Folate (mcg) 5.6 n/a 0.0 6.6 12.2 12.2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.51 0.51 0.51
Choline (mg) 10.5 n/a n/a 34.3 44.8 44.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.066 0.066 0.066
Threonine (g) n/a n/a n/a 0.198 0.198 0.198
Isoleucine (g) n/a n/a n/a 0.264 0.264 0.264
Leucine (g) n/a n/a n/a 0.422 0.422 0.422
Lysine (g) n/a n/a n/a 0.343 0.343 0.343
Methionine (g) n/a n/a n/a 0.106 0.106 0.106
Cystine (g) n/a n/a n/a 0.04 0.04 0.04
Phenylalanine (g) n/a n/a n/a 0.211 0.211 0.211
Tyrosine (g) n/a n/a n/a 0.211 0.211 0.211
Valine (g) n/a n/a n/a 0.29 0.29 0.29
Arginine (g) n/a n/a n/a 0.172 0.172 0.172
Histidine (g) n/a n/a n/a 0.119 0.119 0.119
Alanine (g) n/a n/a n/a 0.158 0.158 0.158
Aspartic acid (g) n/a n/a n/a 0.33 0.33 0.33
Glutamic acid (g) n/a n/a n/a 0.898 0.898 0.898
Glycine (g) n/a n/a n/a 0.119 0.119 0.119
Proline (g) n/a n/a n/a 0.436 0.436 0.436
Serine (g) n/a n/a n/a 0.238 0.238 0.238
Cholesterol (mg) 0.0 n/a 0.0 58.08 58.08 58.08
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.523 n/a 0.0 8.963 10.486 10.486
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.317 n/a 0.0 3.92 7.238 7.238
Polyunsaturated (g) 1.813 n/a 0.0 0.594 2.407 2.407