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Receta Peanut Butter Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pasta – 100 gms (any variety)
Sweet Chilli Sauce – 4 to 5 tsp (recipe here)
Red Chilli Flakes – 1/2 tsp
Olive Oil – little
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
0.0g 		peanut butter
32.0g 		chili sauce
0.0g 		lime juice
15.13g 		spring onions
24.0g 		chili
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.02 n/a 0.06 0.44 n/a n/a 7.52 7.52
Total Fat (g) n/a 15.85 n/a 0.01 0.05 n/a n/a 15.91 15.91
Carbohydrates (g) n/a 7.67 n/a 1.27 1.76 n/a n/a 10.71 10.71
Ash (g) n/a 0.96 n/a 0.05 0.19 n/a n/a 1.2 1.2
Calories (kcal) n/a 188.16 n/a 3.783 7.68 n/a n/a 199.623 199.623
Starch (g) n/a 1.46 n/a 0.0 n/a n/a n/a 1.46 1.46
Sucrose (g) n/a 0.76 n/a 0.07 n/a n/a n/a 0.84 0.84
Glucose (dextrose) (g) n/a 1.32 n/a 0.09 n/a n/a n/a 1.41 1.41
Fructose (g) n/a 0.0 n/a 0.09 n/a n/a n/a 0.09 0.09
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 0.5 n/a 13.74 21.56 n/a n/a 35.79 35.79
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 2.08 n/a 0.26 0.56 n/a n/a 2.89 2.89
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.8 n/a 0.1 0.6 n/a n/a 2.5 2.5
Calcium (mg) n/a 17.28 n/a 2.118 17.28 n/a n/a 36.678 36.678
Iron (mg) n/a 0.69 n/a 0.01 0.36 n/a n/a 1.06 1.06
Magnesium (mg) n/a 57.28 n/a 1.21 4.8 n/a n/a 63.29 63.29
Phosphorus (mg) n/a 107.2 n/a 2.118 8.88 n/a n/a 118.198 118.198
Potassium (mg) n/a 189.44 n/a 17.702 66.24 n/a n/a 273.382 273.382
Sodium (mg) n/a 152.32 n/a 0.303 3.84 n/a n/a 156.463 156.463
Zinc (mg) n/a 0.85 n/a 0.01 0.09 n/a n/a 0.96 0.96
Copper (mg) n/a 0.182 n/a 0.005 0.019 n/a n/a 0.206 0.206
Manganese (mg) n/a 0.435 n/a 0.003 0.038 n/a n/a 0.477 0.477
Selenium (mcg) n/a 12.9 n/a 0.0 0.1 n/a n/a 13.1 13.1
Vitamin A, IU (IU) n/a 0.0 n/a 7.565 239.28 n/a n/a 246.845 246.845
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.303 12.0 n/a n/a 12.303 12.303
Beta Carotene (mcg) n/a 0.0 n/a 4.539 143.52 n/a n/a 148.059 148.059
Vitamin E (mg) n/a 1.9 n/a 0.03 0.13 n/a n/a 2.07 2.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 272.88 n/a n/a 272.88 272.88
Tocopherol, beta (mg) n/a 0.06 n/a 0.0 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 2.66 n/a 0.0 n/a n/a n/a 2.66 2.66
Tocopherol, delta (mg) n/a 0.22 n/a 0.0 n/a n/a n/a 0.22 0.22
Vitamin C (mg) n/a 0.0 n/a 4.5 4.5 n/a n/a 9.1 9.1
Thiamin (mg) n/a 0.035 n/a 0.005 0.014 n/a n/a 0.054 0.054
Riboflavin (mg) n/a 0.035 n/a 0.003 0.019 n/a n/a 0.057 0.057
Niacin (mg) n/a 4.211 n/a 0.021 0.127 n/a n/a 4.36 4.36
Pantothenic acid (mg) n/a 0.333 n/a 0.018 0.019 n/a n/a 0.37 0.37
Vitamin B-6 (mg) n/a 0.176 n/a 0.006 0.014 n/a n/a 0.196 0.196
Folate (mcg) n/a 11.2 n/a 1.513 15.36 n/a n/a 28.073 28.073
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 21.0 n/a 0.8 1.4 n/a n/a 23.2 23.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.005 0.005
Threonine (g) n/a n/a n/a 0.0 0.017 n/a n/a 0.017 0.017
Isoleucine (g) n/a n/a n/a 0.0 0.019 n/a n/a 0.019 0.019
Leucine (g) n/a n/a n/a 0.003 0.026 n/a n/a 0.029 0.029
Lysine (g) n/a n/a n/a 0.003 0.022 n/a n/a 0.025 0.025
Methionine (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.005 0.005
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.002 0.014 n/a n/a 0.016 0.016
Tyrosine (g) n/a n/a n/a 0.0 0.012 n/a n/a 0.012 0.012
Valine (g) n/a n/a n/a 0.002 0.019 n/a n/a 0.021 0.021
Arginine (g) n/a n/a n/a 0.003 0.031 n/a n/a 0.034 0.034
Histidine (g) n/a n/a n/a 0.0 0.007 n/a n/a 0.007 0.007
Alanine (g) n/a n/a n/a 0.003 0.019 n/a n/a 0.022 0.022
Aspartic acid (g) n/a n/a n/a 0.017 0.041 n/a n/a 0.057 0.057
Glutamic acid (g) n/a n/a n/a 0.011 0.091 n/a n/a 0.102 0.102
Glycine (g) n/a n/a n/a 0.002 0.022 n/a n/a 0.023 0.023
Proline (g) n/a n/a n/a 0.005 0.029 n/a n/a 0.033 0.033
Serine (g) n/a n/a n/a 0.006 0.019 n/a n/a 0.025 0.025
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.046 n/a 0.002 0.007 n/a n/a 3.055 3.055
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 6.634 n/a 0.002 0.007 n/a n/a 6.642 6.642
Polyunsaturated (g) n/a 3.626 n/a 0.003 0.017 n/a n/a 3.645 3.645