Receta Peanut Butter Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
peanut butter
16.0g
honey
5.25g
rice krispies
9.75g
banana
18.88g
chocolate pudding
32.75g
milk
122.5g
Total Per Serving Total for Recipe
Protein (g) 3.51 0.02 0.67 0.21 0.86 4.13 9.39 37.56
Total Fat (g) 7.93 0.0 0.09 0.06 1.08 0.1 9.26 37.04
Carbohydrates (g) 3.84 4.33 8.31 4.31 6.92 6.08 33.79 135.16
Ash (g) 0.48 0.01 n/a 0.15 n/a 0.92 1.56 6.24
Calories (kcal) 94.08 15.96 37.733 16.803 40.61 41.65 246.836 987.344
Starch (g) 0.73 n/a n/a 1.02 n/a n/a 1.75 7.0
Sucrose (g) 0.38 0.05 n/a 0.45 n/a 0.0 0.88 3.52
Glucose (dextrose) (g) 0.66 1.88 n/a 0.94 n/a 0.0 3.47 13.88
Fructose (g) 0.0 2.15 n/a 0.92 n/a 0.0 3.07 12.28
Lactose (g) 0.0 n/a n/a 0.0 n/a 6.24 6.24 24.96
Maltose (g) 0.0 0.08 n/a 0.0 n/a 0.0 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.9 0.4 14.14 23.56 111.28 150.53 602.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.655 0.0 0.655 2.62
Theobromine (mg) 0.0 0.0 0.0 0.0 19.978 0.0 19.978 79.912
Sugars (g) 1.04 4.31 0.92 2.31 5.08 6.24 19.89 79.56
Galactose (g) 0.0 0.16 n/a 0.0 n/a 0.0 0.16 0.64
Dietary Fiber (g) 0.9 0.0 0.1 0.5 0.1 0.0 1.6 6.4
Calcium (mg) 8.64 0.315 0.683 0.944 25.545 153.125 189.252 757.008
Iron (mg) 0.35 0.02 3.35 0.05 0.26 0.04 4.06 16.24
Magnesium (mg) 28.64 0.105 2.535 5.098 5.895 13.475 55.748 222.992
Phosphorus (mg) 53.6 0.21 12.285 4.154 23.908 123.725 217.881 871.524
Potassium (mg) 94.72 2.73 10.823 67.59 56.003 191.1 422.965 1691.86
Sodium (mg) 76.16 0.21 88.433 0.189 56.003 51.45 272.444 1089.776
Zinc (mg) 0.43 0.01 0.12 0.03 0.13 0.51 1.24 4.96
Copper (mg) 0.091 0.002 0.017 0.015 0.029 0.012 0.167 0.668
Manganese (mg) 0.218 0.004 n/a 0.051 n/a 0.0 0.273 1.092
Selenium (mcg) 6.5 0.0 1.8 0.2 0.5 3.8 12.8 51.2
Vitamin A, IU (IU) 0.0 0.0 n/a 12.083 n/a 249.9 261.983 1047.932
Retinol (mcg) 0.0 0.0 55.283 0.0 9.498 74.725 139.505 558.02
Vitamin A, RAE (mcg_RAE) 0.0 0.0 55.283 0.566 9.825 74.725 140.399 561.596
Beta Carotene (mcg) 0.0 0.0 0.0 4.909 0.655 0.0 5.564 22.256
Vitamin E (mg) 0.95 0.0 0.01 0.02 0.06 0.01 1.05 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a 50.225 50.225 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.154 0.328 0.0 4.481 17.924
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 1.33 n/a n/a 0.0 n/a 0.0 1.33 5.32
Tocopherol, delta (mg) 0.11 n/a n/a 0.0 n/a 0.0 0.11 0.44
Vitamin C (mg) 0.0 0.0 2.7 1.6 0.1 0.0 4.4 17.6
Thiamin (mg) 0.018 0.0 0.177 0.006 0.01 0.061 0.272 1.088
Riboflavin (mg) 0.018 0.002 0.217 0.013 0.039 0.221 0.51 2.04
Niacin (mg) 2.106 0.006 2.08 0.126 0.039 0.11 4.468 17.872
Pantothenic acid (mg) 0.166 0.004 n/a 0.062 n/a 0.441 0.673 2.692
Vitamin B-6 (mg) 0.088 0.001 0.293 0.07 0.01 0.049 0.51 2.04
Folate (mcg) 5.6 0.105 52.553 3.776 1.31 6.125 69.469 277.876
Vitamin B-12 (mcg) 0.0 0.0 0.92 0.0 0.08 0.65 1.65 6.6
Choline (mg) 10.5 0.1 0.6 1.9 3.8 19.1 36.0 144.0
Folic acid (mcg) 0.0 0.0 52.163 0.0 0.0 0.0 52.163 208.652
Tryptophan (g) n/a 0.0 n/a 0.002 n/a 0.049 0.051 0.204
Threonine (g) n/a 0.0 n/a 0.006 n/a 0.098 0.104 0.416
Isoleucine (g) n/a 0.001 n/a 0.006 n/a 0.184 0.19 0.76
Leucine (g) n/a 0.001 n/a 0.013 n/a 0.404 0.418 1.672
Lysine (g) n/a 0.001 n/a 0.009 n/a 0.306 0.316 1.264
Methionine (g) n/a 0.0 n/a 0.002 n/a 0.074 0.075 0.3
Cystine (g) n/a 0.0 n/a 0.002 n/a 0.147 0.149 0.596
Phenylalanine (g) n/a 0.001 n/a 0.009 n/a 0.184 0.194 0.776
Tyrosine (g) n/a 0.001 n/a 0.002 n/a 0.184 0.186 0.744
Valine (g) n/a 0.001 n/a 0.009 n/a 0.221 0.23 0.92
Arginine (g) n/a 0.001 n/a 0.009 n/a 0.086 0.096 0.384
Histidine (g) n/a 0.0 n/a 0.015 n/a 0.098 0.113 0.452
Alanine (g) n/a 0.001 n/a 0.008 n/a 0.123 0.131 0.524
Aspartic acid (g) n/a 0.002 n/a 0.023 n/a 0.294 0.318 1.272
Glutamic acid (g) n/a 0.001 n/a 0.028 n/a 0.821 0.85 3.4
Glycine (g) n/a 0.001 n/a 0.008 n/a 0.061 0.069 0.276
Proline (g) n/a 0.005 n/a 0.006 n/a 0.417 0.427 1.708
Serine (g) n/a 0.001 n/a 0.008 n/a 0.208 0.216 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.31 2.45 3.76 15.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.523 0.0 0.021 0.021 0.396 0.061 2.023 8.092
Phytosterols (mg) n/a n/a n/a 3.021 n/a n/a 3.021 12.084
Monounsaturated Fat (g) 3.317 0.0 0.027 0.006 0.534 0.025 3.908 15.632
Polyunsaturated (g) 1.813 0.0 0.029 0.013 0.036 0.0 1.891 7.564