Receta Peanut Butter Pie (Low Calorie) - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cream cheese
28.35g |
whip
42.53g |
peanut butter
32.25g |
confectioner's sugar
3.75g |
sugar substitute
15.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 4.45 | 1.28 | 7.07 | 0.0 | 0.34 | 13.14 | 105.12 |
Total Fat (g) | 0.28 | 5.57 | 15.98 | 0.0 | 0.0 | 21.83 | 174.64 |
Carbohydrates (g) | 2.17 | 10.04 | 7.73 | 3.74 | 14.03 | 37.71 | 301.68 |
Ash (g) | 1.07 | 0.26 | 0.97 | 0.0 | 0.0 | 2.29 | 18.32 |
Calories (kcal) | 29.768 | 95.256 | 189.63 | 14.588 | 57.488 | 386.729 | 3093.832 |
Starch (g) | 0.3 | n/a | 1.47 | 0.06 | 1.32 | 3.15 | 25.2 |
Sucrose (g) | 0.18 | n/a | 0.77 | n/a | n/a | 0.95 | 7.6 |
Glucose (dextrose) (g) | 0.0 | n/a | 1.33 | n/a | n/a | 1.33 | 10.64 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 1.37 | n/a | 0.0 | n/a | n/a | 1.37 | 10.96 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.38 | 25.39 | 0.5 | 0.01 | 1.38 | 47.65 | 381.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.55 | 10.04 | 2.1 | 3.67 | 12.71 | 30.07 | 240.56 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 14.4 |
Calcium (mg) | 99.509 | 30.193 | 17.415 | 0.038 | 0.0 | 147.154 | 1177.232 |
Iron (mg) | 0.05 | 0.04 | 0.7 | 0.0 | 0.01 | 0.8 | 6.4 |
Magnesium (mg) | 6.237 | 2.977 | 57.728 | 0.0 | 0.0 | 66.941 | 535.528 |
Phosphorus (mg) | 148.271 | 31.469 | 108.038 | 0.0 | 0.0 | 287.777 | 2302.216 |
Potassium (mg) | 78.813 | 42.95 | 190.92 | 0.075 | 0.63 | 313.388 | 2507.104 |
Sodium (mg) | 199.017 | 30.618 | 153.51 | 0.038 | 0.0 | 383.183 | 3065.464 |
Zinc (mg) | 0.43 | 0.04 | 0.86 | 0.0 | 0.0 | 1.33 | 10.64 |
Copper (mg) | 0.011 | 0.004 | 0.184 | 0.0 | 0.0 | 0.199 | 1.592 |
Manganese (mg) | 0.006 | n/a | 0.439 | 0.0 | 0.0 | 0.444 | 3.552 |
Selenium (mcg) | 1.4 | 1.0 | 13.0 | 0.0 | 0.1 | 15.5 | 124.0 |
Vitamin A, IU (IU) | 15.026 | 31.469 | 0.0 | 0.0 | 0.0 | 46.494 | 371.952 |
Retinol (mcg) | 2.835 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 22.68 |
Vitamin A, RAE (mcg_RAE) | 3.119 | 1.701 | 0.0 | 0.0 | 0.0 | 4.82 | 38.56 |
Beta Carotene (mcg) | 3.119 | 19.136 | 0.0 | 0.0 | 0.0 | 22.255 | 178.04 |
Vitamin E (mg) | 0.01 | 0.21 | 1.92 | 0.0 | 0.0 | 2.13 | 17.04 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.06 | n/a | n/a | 0.06 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | n/a | 2.68 | n/a | n/a | 2.69 | 21.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.22 | n/a | n/a | 0.22 | 1.76 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | 0.009 | 0.035 | 0.0 | 0.0 | 0.055 | 0.44 |
Riboflavin (mg) | 0.077 | 0.038 | 0.035 | 0.001 | 0.0 | 0.151 | 1.208 |
Niacin (mg) | 0.065 | 0.043 | 4.244 | 0.0 | 0.0 | 4.352 | 34.816 |
Pantothenic acid (mg) | 0.238 | n/a | 0.335 | 0.0 | 0.0 | 0.574 | 4.592 |
Vitamin B-6 (mg) | 0.014 | 0.009 | 0.177 | 0.0 | 0.0 | 0.2 | 1.6 |
Folate (mcg) | 9.923 | 1.276 | 11.288 | 0.0 | 0.0 | 22.486 | 179.888 |
Vitamin B-12 (mcg) | 0.27 | 0.09 | 0.0 | 0.0 | 0.0 | 0.35 | 2.8 |
Choline (mg) | 18.5 | 0.0 | 21.2 | 0.0 | 0.0 | 39.7 | 317.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | n/a | n/a | n/a | 0.0 | 0.051 | 0.408 |
Threonine (g) | 0.176 | n/a | n/a | n/a | 0.0 | 0.176 | 1.408 |
Isoleucine (g) | 0.244 | n/a | n/a | n/a | 0.0 | 0.244 | 1.952 |
Leucine (g) | 0.493 | n/a | n/a | n/a | 0.0 | 0.493 | 3.944 |
Lysine (g) | 0.425 | n/a | n/a | n/a | 0.0 | 0.425 | 3.4 |
Methionine (g) | 0.145 | n/a | n/a | n/a | 0.0 | 0.145 | 1.16 |
Cystine (g) | 0.031 | n/a | n/a | n/a | 0.0 | 0.031 | 0.248 |
Phenylalanine (g) | 0.218 | n/a | n/a | n/a | 0.187 | 0.406 | 3.248 |
Tyrosine (g) | 0.227 | n/a | n/a | n/a | 0.0 | 0.227 | 1.816 |
Valine (g) | 0.298 | n/a | n/a | n/a | 0.0 | 0.298 | 2.384 |
Arginine (g) | 0.176 | n/a | n/a | n/a | 0.0 | 0.176 | 1.408 |
Histidine (g) | 0.13 | n/a | n/a | n/a | 0.0 | 0.13 | 1.04 |
Alanine (g) | 0.139 | n/a | n/a | n/a | 0.0 | 0.139 | 1.112 |
Aspartic acid (g) | 0.386 | n/a | n/a | n/a | 0.154 | 0.54 | 4.32 |
Glutamic acid (g) | 0.978 | n/a | n/a | n/a | 0.0 | 0.978 | 7.824 |
Glycine (g) | 0.105 | n/a | n/a | n/a | 0.0 | 0.105 | 0.84 |
Proline (g) | 0.499 | n/a | n/a | n/a | 0.0 | 0.499 | 3.992 |
Serine (g) | 0.281 | n/a | n/a | n/a | 0.0 | 0.281 | 2.248 |
Cholesterol (mg) | 3.402 | 0.851 | 0.0 | 0.0 | 0.0 | 4.253 | 34.024 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.181 | 4.793 | 3.07 | 0.001 | 0.0 | 8.045 | 64.36 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.071 | 0.357 | 6.685 | 0.001 | 0.0 | 7.115 | 56.92 |
Polyunsaturated (g) | 0.017 | 0.115 | 3.654 | 0.002 | 0.0 | 3.788 | 30.304 |