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Receta Peanut Butter Playdough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut butter
64.0g 		honey
21.0g 		germ
7.19g 		powered
4.69g 		Total Per Serving Total for Recipe
Protein (g) 14.04 0.06 1.66 0.89 16.65 16.65
Total Fat (g) 31.71 0.0 0.7 0.09 32.49 32.49
Carbohydrates (g) 15.35 17.3 3.72 3.33 39.71 39.71
Ash (g) 1.92 0.04 0.3 0.28 2.55 2.55
Calories (kcal) 376.32 63.84 25.884 16.415 482.459 482.459
Starch (g) 2.92 n/a n/a n/a 2.92 2.92
Sucrose (g) 1.53 0.19 n/a n/a 1.72 1.72
Glucose (dextrose) (g) 2.63 7.51 n/a n/a 10.14 10.14
Fructose (g) 0.0 8.6 n/a n/a 8.6 8.6
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.3 n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.99 3.59 0.8 0.12 5.5 5.5
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.16 17.25 n/a 1.2 22.6 22.6
Galactose (g) 0.0 0.65 n/a n/a 0.65 0.65
Dietary Fiber (g) 3.6 0.0 0.9 0.4 5.0 5.0
Calcium (mg) 34.56 1.26 2.804 14.211 52.835 52.835
Iron (mg) 1.38 0.09 0.45 0.64 2.56 2.56
Magnesium (mg) 114.56 0.42 17.184 3.846 136.01 136.01
Phosphorus (mg) 214.4 0.84 60.54 15.383 291.163 291.163
Potassium (mg) 378.88 10.92 64.135 17.494 471.429 471.429
Sodium (mg) 304.64 0.84 0.863 39.537 345.88 345.88
Zinc (mg) 1.71 0.05 0.88 0.21 2.85 2.85
Copper (mg) 0.365 0.008 0.058 n/a 0.431 0.431
Manganese (mg) 0.87 0.017 0.956 n/a 1.843 1.843
Selenium (mcg) 25.9 0.2 5.7 n/a 31.7 31.7
Vitamin A, IU (IU) 0.0 0.0 0.0 71.054 71.054 71.054
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 3.8 0.0 n/a n/a 3.8 3.8
Vitamin D (IU) n/a n/a n/a 5.675 5.675 5.675
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.12 n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 5.32 n/a n/a n/a 5.32 5.32
Tocopherol, delta (mg) 0.44 n/a n/a n/a 0.44 0.44
Vitamin C (mg) 0.0 0.1 0.0 2.1 2.2 2.2
Thiamin (mg) 0.07 0.0 0.135 0.052 0.257 0.257
Riboflavin (mg) 0.07 0.008 0.036 0.061 0.176 0.176
Niacin (mg) 8.422 0.025 0.49 0.713 9.65 9.65
Pantothenic acid (mg) 0.666 0.015 0.162 n/a 0.843 0.843
Vitamin B-6 (mg) 0.352 0.004 0.093 0.07 0.52 0.52
Folate (mcg) 22.4 0.42 20.204 14.211 57.235 57.235
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.21 0.21
Choline (mg) 42.0 0.5 n/a n/a 42.5 42.5
Folic acid (mcg) 0.0 0.0 0.0 13.32 13.32 13.32
Tryptophan (g) n/a 0.0 0.023 n/a 0.023 0.023
Threonine (g) n/a 0.0 0.07 n/a 0.07 0.07
Isoleucine (g) n/a 0.002 0.061 n/a 0.063 0.063
Leucine (g) n/a 0.002 0.113 n/a 0.115 0.115
Lysine (g) n/a 0.002 0.106 n/a 0.108 0.108
Methionine (g) n/a 0.0 0.033 n/a 0.033 0.033
Cystine (g) n/a 0.0 0.033 n/a 0.033 0.033
Phenylalanine (g) n/a 0.002 0.067 n/a 0.069 0.069
Tyrosine (g) n/a 0.002 0.05 n/a 0.052 0.052
Valine (g) n/a 0.002 0.086 n/a 0.088 0.088
Arginine (g) n/a 0.002 0.134 n/a 0.137 0.137
Histidine (g) n/a 0.0 0.046 n/a 0.046 0.046
Alanine (g) n/a 0.002 0.106 n/a 0.109 0.109
Aspartic acid (g) n/a 0.006 0.149 n/a 0.155 0.155
Glutamic acid (g) n/a 0.004 0.288 n/a 0.292 0.292
Glycine (g) n/a 0.002 0.102 n/a 0.104 0.104
Proline (g) n/a 0.019 0.088 n/a 0.107 0.107
Serine (g) n/a 0.002 0.079 n/a 0.081 0.081
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 6.093 0.0 0.12 0.014 6.227 6.227
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 13.267 0.0 0.099 0.014 13.38 13.38
Polyunsaturated (g) 7.251 0.0 0.432 0.061 7.744 7.744