Receta Peanut Butter Popcorn Drops - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
popcorn
9.86g |
honey
28.25g |
peanut butter
21.5g |
coconut
3.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.86 | 0.08 | 4.71 | 0.12 | 5.77 | 34.62 |
| Total Fat (g) | 2.95 | 0.0 | 10.65 | 1.16 | 14.77 | 88.62 |
| Carbohydrates (g) | 5.49 | 23.28 | 5.16 | 0.53 | 34.45 | 206.7 |
| Ash (g) | 0.3 | 0.06 | 0.65 | 0.03 | 1.03 | 6.18 |
| Calories (kcal) | 51.953 | 85.88 | 126.42 | 12.272 | 276.525 | 1659.15 |
| Starch (g) | 4.42 | n/a | 0.98 | n/a | 5.4 | 32.4 |
| Sucrose (g) | 0.05 | 0.25 | 0.51 | n/a | 0.82 | 4.92 |
| Glucose (dextrose) (g) | 0.0 | 10.1 | 0.88 | n/a | 10.98 | 65.88 |
| Fructose (g) | 0.0 | 11.57 | 0.0 | n/a | 11.57 | 69.42 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.41 | 0.0 | n/a | 0.41 | 2.46 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.26 | 4.83 | 0.33 | 1.63 | 7.05 | 42.3 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 23.2 | 1.4 | 0.22 | 24.87 | 149.22 |
| Galactose (g) | 0.0 | 0.88 | 0.0 | n/a | 0.88 | 5.28 |
| Dietary Fiber (g) | 1.0 | 0.1 | 1.2 | 0.3 | 2.6 | 15.6 |
| Calcium (mg) | 1.972 | 1.695 | 11.61 | 0.485 | 15.762 | 94.572 |
| Iron (mg) | 0.23 | 0.12 | 0.46 | 0.08 | 0.9 | 5.4 |
| Magnesium (mg) | 9.07 | 0.565 | 38.485 | 1.109 | 49.229 | 295.374 |
| Phosphorus (mg) | 23.069 | 1.13 | 72.025 | 3.917 | 100.141 | 600.846 |
| Potassium (mg) | 21.59 | 14.69 | 127.28 | 12.341 | 175.901 | 1055.406 |
| Sodium (mg) | 76.008 | 1.13 | 102.34 | 0.693 | 180.171 | 1081.026 |
| Zinc (mg) | 0.24 | 0.06 | 0.57 | 0.04 | 0.91 | 5.46 |
| Copper (mg) | 0.019 | 0.011 | 0.123 | 0.015 | 0.168 | 1.008 |
| Manganese (mg) | 0.077 | 0.023 | 0.292 | 0.052 | 0.444 | 2.664 |
| Selenium (mcg) | 0.5 | 0.2 | 8.7 | 0.4 | 9.8 | 58.8 |
| Vitamin A, IU (IU) | 24.843 | 0.0 | 0.0 | 0.0 | 24.843 | 149.058 |
| Retinol (mcg) | 1.282 | 0.0 | 0.0 | 0.0 | 1.282 | 7.692 |
| Vitamin A, RAE (mcg_RAE) | 2.366 | 0.0 | 0.0 | 0.0 | 2.366 | 14.196 |
| Beta Carotene (mcg) | 6.309 | 0.0 | 0.0 | 0.0 | 6.309 | 37.854 |
| Vitamin E (mg) | 0.17 | 0.0 | 1.28 | 0.01 | 1.46 | 8.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 75.121 | 0.0 | 0.0 | 0.0 | 75.121 | 450.726 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.04 | 0.0 | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | 1.55 | n/a | 1.79 | 0.02 | 3.36 | 20.16 |
| Tocopherol, delta (mg) | 0.59 | n/a | 0.15 | 0.0 | 0.73 | 4.38 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 1.8 |
| Thiamin (mg) | 0.011 | 0.0 | 0.024 | 0.002 | 0.037 | 0.222 |
| Riboflavin (mg) | 0.01 | 0.011 | 0.024 | 0.001 | 0.046 | 0.276 |
| Niacin (mg) | 0.153 | 0.034 | 2.829 | 0.019 | 3.035 | 18.21 |
| Pantothenic acid (mg) | 0.028 | 0.02 | 0.224 | 0.01 | 0.281 | 1.686 |
| Vitamin B-6 (mg) | 0.016 | 0.006 | 0.118 | 0.002 | 0.141 | 0.846 |
| Folate (mcg) | 1.479 | 0.565 | 7.525 | 0.901 | 10.47 | 62.82 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.4 | 0.6 | 14.1 | 0.4 | 16.5 | 99.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | 0.0 | n/a | 0.001 | 0.006 | 0.036 |
| Threonine (g) | 0.022 | 0.0 | n/a | 0.004 | 0.026 | 0.156 |
| Isoleucine (g) | 0.025 | 0.003 | n/a | 0.005 | 0.032 | 0.192 |
| Leucine (g) | 0.102 | 0.003 | n/a | 0.009 | 0.113 | 0.678 |
| Lysine (g) | 0.026 | 0.003 | n/a | 0.005 | 0.034 | 0.204 |
| Methionine (g) | 0.013 | 0.0 | n/a | 0.002 | 0.015 | 0.09 |
| Cystine (g) | 0.014 | 0.0 | n/a | 0.002 | 0.016 | 0.096 |
| Phenylalanine (g) | 0.032 | 0.003 | n/a | 0.006 | 0.04 | 0.24 |
| Tyrosine (g) | 0.027 | 0.003 | n/a | 0.003 | 0.033 | 0.198 |
| Valine (g) | 0.034 | 0.003 | n/a | 0.007 | 0.043 | 0.258 |
| Arginine (g) | 0.022 | 0.003 | n/a | 0.019 | 0.044 | 0.264 |
| Histidine (g) | 0.018 | 0.0 | n/a | 0.003 | 0.021 | 0.126 |
| Alanine (g) | 0.052 | 0.003 | n/a | 0.006 | 0.061 | 0.366 |
| Aspartic acid (g) | 0.053 | 0.008 | n/a | 0.011 | 0.073 | 0.438 |
| Glutamic acid (g) | 0.14 | 0.006 | n/a | 0.026 | 0.172 | 1.032 |
| Glycine (g) | 0.023 | 0.003 | n/a | 0.006 | 0.031 | 0.186 |
| Proline (g) | 0.062 | 0.025 | n/a | 0.005 | 0.092 | 0.552 |
| Serine (g) | 0.033 | 0.003 | n/a | 0.006 | 0.041 | 0.246 |
| Cholesterol (mg) | 0.394 | 0.0 | 0.0 | 0.0 | 0.394 | 2.364 |
| Trans Fat (g) | 0.934 | n/a | n/a | n/a | 0.934 | 5.604 |
| Saturated Fat (g) | 0.68 | 0.0 | 2.047 | 1.03 | 3.757 | 22.542 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.629 | 1.629 | 9.774 |
| Monounsaturated Fat (g) | n/a | 0.0 | 4.457 | 0.05 | 4.507 | 27.042 |
| Polyunsaturated (g) | n/a | 0.0 | 2.436 | 0.013 | 2.449 | 14.694 |