Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup mini chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		pretzels
14.79g 		baking soda
0.29g 		salt
0.38g 		sugar
22.92g 		peanut butter
16.13g 		shortening
8.54g 		milk
3.75g 		vanilla
1.08g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 1.08 1.53 0.0 0.0 0.03 3.54 0.0 0.12 0.0 0.46 6.75 81.0
Total Fat (g) 0.1 0.39 0.0 0.0 0.0 7.99 8.54 0.12 0.0 0.36 17.51 210.12
Carbohydrates (g) 7.95 11.71 0.0 0.0 22.48 3.87 0.0 0.17 0.14 0.03 46.34 556.08
Ash (g) 0.05 0.57 0.11 0.37 0.1 0.48 0.0 0.03 0.0 0.03 1.74 20.88
Calories (kcal) 37.917 55.894 0.0 0.0 87.083 94.815 75.508 2.25 3.12 5.243 361.83 4341.96
Starch (g) n/a 10.56 n/a n/a n/a 0.74 n/a n/a n/a n/a 11.29 135.48
Sucrose (g) n/a 0.02 n/a n/a 21.67 0.39 n/a 0.0 n/a 0.0 22.08 264.96
Glucose (dextrose) (g) n/a 0.1 n/a n/a 0.31 0.66 n/a 0.0 n/a 0.01 1.08 12.96
Fructose (g) n/a 0.03 n/a n/a 0.25 0.0 n/a 0.0 n/a 0.0 0.29 3.48
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.2 2.4
Maltose (g) n/a 0.21 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 1.24 0.51 0.0 0.0 0.31 0.25 0.0 3.31 0.57 2.78 8.97 107.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.41 0.0 0.0 22.23 1.05 0.0 0.2 0.14 0.03 24.08 288.96
Galactose (g) n/a 0.03 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.04 0.48
Dietary Fiber (g) 0.3 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 1.563 2.662 0.0 0.09 19.021 8.708 0.0 4.238 0.119 1.943 38.342 460.104
Iron (mg) 0.48 0.77 0.0 0.0 0.16 0.35 0.0 0.0 0.0 0.07 1.83 21.96
Magnesium (mg) 2.292 4.288 0.0 0.004 2.063 28.864 0.0 0.375 0.13 0.44 38.455 461.46
Phosphorus (mg) 11.25 16.709 0.0 0.0 0.917 54.019 0.0 3.413 0.065 7.003 93.375 1120.5
Potassium (mg) 11.146 20.11 0.0 0.03 30.479 95.46 0.0 5.363 1.603 4.913 169.104 2029.248
Sodium (mg) 0.208 200.655 78.66 145.343 6.417 76.755 0.0 1.5 0.098 5.133 514.768 6177.216
Zinc (mg) 0.07 0.21 0.0 0.0 0.01 0.43 0.0 0.02 0.0 0.04 0.78 9.36
Copper (mg) 0.015 0.025 0.0 0.0 0.011 0.092 0.0 0.0 0.001 0.004 0.148 1.776
Manganese (mg) 0.071 0.138 0.0 0.0 0.014 0.219 n/a 0.0 0.002 0.001 0.446 5.352
Selenium (mcg) 3.5 0.9 0.0 0.0 0.3 6.5 0.0 0.1 0.0 1.2 12.5 150.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.825 0.0 17.857 21.682 260.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 5.097 6.147 73.764
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 5.133 6.183 74.196
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.188 0.0 0.367 0.554 6.648
Vitamin E (mg) 0.01 0.05 0.0 0.0 0.0 0.96 0.07 0.0 0.0 0.04 1.12 13.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 1.283 2.783 33.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 1.331 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.137 15.342 184.104
Tocopherol, beta (mg) 0.01 0.01 n/a n/a n/a 0.03 0.0 0.0 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.04 0.03 n/a n/a n/a 1.34 2.51 0.0 n/a 0.02 3.95 47.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.11 1.42 0.0 n/a 0.0 1.54 18.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.075 0.0 0.0 0.0 0.018 0.0 0.002 0.0 0.003 0.18 2.16
Riboflavin (mg) 0.051 0.047 0.0 0.0 0.0 0.018 0.0 0.007 0.001 0.018 0.142 1.704
Niacin (mg) 0.615 0.759 0.0 0.0 0.025 2.122 0.0 0.004 0.005 0.003 3.532 42.384
Pantothenic acid (mg) 0.046 0.05 0.0 0.0 0.03 0.168 0.0 0.014 0.0 0.053 0.36 4.32
Vitamin B-6 (mg) 0.004 0.006 0.0 0.0 0.009 0.089 0.0 0.002 0.0 0.005 0.115 1.38
Folate (mcg) 19.063 27.503 0.0 0.0 0.229 5.644 0.0 0.188 0.0 1.723 54.349 652.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.05 0.06 0.72
Choline (mg) 1.1 4.4 0.0 0.0 0.5 10.6 n/a 0.5 n/a 9.2 26.3 315.6
Folic acid (mcg) 16.042 20.997 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.039 444.468
Tryptophan (g) 0.014 0.015 n/a 0.0 n/a n/a 0.0 0.003 n/a 0.006 0.038 0.456
Threonine (g) 0.029 0.037 n/a 0.0 n/a n/a 0.0 0.005 n/a 0.021 0.092 1.104
Isoleucine (g) 0.038 0.061 n/a 0.0 n/a n/a 0.0 0.006 n/a 0.025 0.129 1.548
Leucine (g) 0.074 0.112 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.04 0.236 2.832
Lysine (g) 0.024 0.038 n/a 0.0 n/a n/a 0.0 0.005 n/a 0.033 0.101 1.212
Methionine (g) 0.019 0.027 n/a 0.0 n/a n/a 0.0 0.003 n/a 0.014 0.062 0.744
Cystine (g) 0.023 0.025 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.01 0.059 0.708
Phenylalanine (g) 0.054 0.077 n/a 0.0 n/a n/a 0.0 0.006 n/a 0.025 0.162 1.944
Tyrosine (g) 0.032 0.047 n/a 0.0 n/a n/a 0.0 0.006 n/a 0.018 0.104 1.248
Valine (g) 0.044 0.071 n/a 0.0 n/a n/a 0.0 0.007 n/a 0.032 0.153 1.836
Arginine (g) 0.044 0.053 n/a 0.0 n/a n/a 0.0 0.003 n/a 0.03 0.13 1.56
Histidine (g) 0.024 0.033 n/a 0.0 n/a n/a 0.0 0.003 n/a 0.011 0.071 0.852
Alanine (g) 0.034 0.05 n/a 0.0 n/a n/a 0.0 0.004 n/a 0.027 0.116 1.392
Aspartic acid (g) 0.046 0.089 n/a 0.0 n/a n/a 0.0 0.009 n/a 0.049 0.192 2.304
Glutamic acid (g) 0.363 0.54 n/a 0.0 n/a n/a 0.0 0.024 n/a 0.062 0.988 11.856
Glycine (g) 0.039 0.062 n/a 0.0 n/a n/a 0.0 0.003 n/a 0.016 0.119 1.428
Proline (g) 0.125 0.177 n/a 0.0 n/a n/a 0.0 0.013 n/a 0.019 0.334 4.008
Serine (g) 0.054 0.078 n/a 0.0 n/a n/a 0.0 0.004 n/a 0.036 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.375 0.0 15.51 15.885 190.62
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 2.855 n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.017 0.074 0.0 0.0 0.0 1.535 1.985 0.07 0.0 0.114 3.795 45.54
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.18 0.0 0.0 0.0 3.343 5.503 0.03 0.0 0.14 9.206 110.472
Polyunsaturated (g) 0.043 0.164 0.0 0.0 0.0 1.827 0.595 0.008 0.0 0.05 2.687 32.244