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Receta Peanut Butter Pumpkin Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. pumpkin pie filling
Lowfat sour cream, garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.1g 		potatoes
23.94g 		peanut butter
32.25g 		chicken broth
177.44g 		pepper
0.26g 		salt
0.75g 		chives
1.5g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.38 7.07 1.77 0.03 0.0 0.03 n/a 9.34 74.72
Total Fat (g) 5.76 0.01 15.98 0.18 0.01 0.0 0.0 n/a 21.93 175.44
Carbohydrates (g) 0.0 4.82 7.73 0.71 0.17 0.0 0.08 n/a 13.52 108.16
Ash (g) 0.0 0.24 0.97 1.24 0.01 0.75 0.01 n/a 3.22 25.76
Calories (kcal) 50.907 20.588 189.63 12.421 0.669 0.0 0.375 n/a 274.591 2196.728
Starch (g) n/a 3.03 1.47 n/a n/a n/a n/a n/a 4.5 36.0
Sucrose (g) n/a 0.6 0.77 n/a n/a n/a n/a n/a 1.37 10.96
Glucose (dextrose) (g) n/a 0.23 1.33 n/a n/a n/a n/a n/a 1.56 12.48
Fructose (g) n/a 0.17 0.0 n/a n/a n/a n/a n/a 0.17 1.36
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.27 18.5 0.5 173.54 0.03 0.0 1.38 n/a 195.22 1561.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.0 2.1 0.0 0.0 0.0 0.03 n/a 3.13 25.04
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.8 0.7 0.1 0.0 0.1 n/a 3.4 27.2
Calcium (mg) 1.704 7.182 17.415 10.646 1.147 0.18 0.915 n/a 39.19 313.52
Iron (mg) 0.0 0.15 0.7 0.35 0.08 0.0 0.03 n/a 1.31 10.48
Magnesium (mg) 0.142 5.985 57.728 1.774 0.509 0.008 0.3 n/a 66.446 531.568
Phosphorus (mg) 1.704 11.252 108.038 23.067 0.454 0.0 0.495 n/a 145.01 1160.08
Potassium (mg) 1.704 80.678 190.92 141.953 3.305 0.06 3.9 n/a 422.52 3380.16
Sodium (mg) 0.781 13.167 153.51 280.357 0.116 290.685 0.06 n/a 738.676 5909.408
Zinc (mg) 0.01 0.07 0.86 0.12 0.0 0.0 0.01 n/a 1.07 8.56
Copper (mg) 0.001 0.036 0.184 0.053 0.003 0.0 0.001 n/a 0.278 2.224
Manganese (mg) 0.0 0.062 0.439 0.089 0.015 0.001 0.002 n/a 0.607 4.856
Selenium (mcg) 0.1 0.1 13.0 0.0 0.0 0.0 0.0 n/a 13.3 106.4
Vitamin A, IU (IU) 177.429 3396.368 0.0 0.0 0.785 0.0 60.0 n/a 3634.582 29076.656
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 0.0 n/a 47.641 381.128
Vitamin A, RAE (mcg_RAE) 48.564 169.735 0.0 0.0 0.039 0.0 3.0 n/a 221.338 1770.704
Beta Carotene (mcg) 11.218 2037.055 0.0 0.0 0.41 0.0 36.0 n/a 2084.682 16677.456
Vitamin E (mg) 0.16 0.06 1.92 0.0 0.0 0.0 0.0 n/a 2.15 17.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 n/a 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.538 0.0 13.74 n/a 14.278 114.224
Tocopherol, beta (mg) 0.0 0.0 0.06 n/a 0.0 n/a n/a n/a 0.06 0.48
Tocopherol, gamma (mg) 0.0 0.0 2.68 n/a 0.01 n/a n/a n/a 2.7 21.6
Tocopherol, delta (mg) 0.0 0.0 0.22 n/a 0.0 n/a n/a n/a 0.22 1.76
Vitamin C (mg) 0.0 0.6 0.0 12.4 0.1 0.0 0.7 n/a 13.7 109.6
Thiamin (mg) 0.001 0.019 0.035 0.0 0.0 0.0 0.001 n/a 0.057 0.456
Riboflavin (mg) 0.002 0.014 0.035 0.018 0.001 0.0 0.002 n/a 0.072 0.576
Niacin (mg) 0.003 0.134 4.244 0.905 0.003 0.0 0.003 n/a 5.292 42.336
Pantothenic acid (mg) 0.008 0.192 0.335 0.018 n/a 0.0 0.001 n/a 0.553 4.424
Vitamin B-6 (mg) 0.0 0.05 0.177 0.018 0.001 0.0 0.001 n/a 0.247 1.976
Folate (mcg) 0.213 2.633 11.288 0.0 0.026 0.0 0.21 n/a 14.37 114.96
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.07 0.0 0.0 0.0 n/a 0.08 0.64
Choline (mg) 1.3 2.9 21.2 n/a 0.0 0.0 0.1 n/a 25.6 204.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.007 n/a n/a n/a 0.0 n/a n/a 0.008 0.064
Threonine (g) 0.003 0.019 n/a n/a n/a 0.0 n/a n/a 0.022 0.176
Isoleucine (g) 0.004 0.014 n/a n/a n/a 0.0 n/a n/a 0.018 0.144
Leucine (g) 0.006 0.022 n/a n/a n/a 0.0 n/a n/a 0.027 0.216
Lysine (g) 0.005 0.017 n/a n/a n/a 0.0 n/a n/a 0.022 0.176
Methionine (g) 0.001 0.007 n/a n/a n/a 0.0 n/a n/a 0.009 0.072
Cystine (g) 0.001 0.005 n/a n/a n/a 0.0 n/a n/a 0.005 0.04
Phenylalanine (g) 0.003 0.022 n/a n/a n/a 0.0 n/a n/a 0.024 0.192
Tyrosine (g) 0.003 0.007 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Valine (g) 0.004 0.022 n/a n/a n/a 0.0 n/a n/a 0.026 0.208
Arginine (g) 0.002 0.014 n/a n/a n/a 0.0 n/a n/a 0.016 0.128
Histidine (g) 0.001 0.007 n/a n/a n/a 0.0 n/a n/a 0.009 0.072
Alanine (g) 0.002 0.019 n/a n/a n/a 0.0 n/a n/a 0.021 0.168
Aspartic acid (g) 0.004 0.091 n/a n/a n/a 0.0 n/a n/a 0.095 0.76
Glutamic acid (g) 0.013 0.038 n/a n/a n/a 0.0 n/a n/a 0.051 0.408
Glycine (g) 0.001 0.014 n/a n/a n/a 0.0 n/a n/a 0.016 0.128
Proline (g) 0.006 0.012 n/a n/a n/a 0.0 n/a n/a 0.018 0.144
Serine (g) 0.004 0.022 n/a n/a n/a 0.0 n/a n/a 0.025 0.2
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.265 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.005 3.07 0.053 0.003 0.0 0.0 n/a 6.778 54.224
Phytosterols (mg) n/a 2.873 n/a n/a 0.242 0.0 n/a n/a 3.114 24.912
Monounsaturated Fat (g) 1.492 0.0 6.685 0.089 0.003 0.0 0.0 n/a 8.269 66.152
Polyunsaturated (g) 0.216 0.002 3.654 0.035 0.003 0.0 0.001 n/a 3.911 31.288