Receta Peanut Butter Quickie Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
39.43g 		sugar
16.67g 		milk
15.75g 		peanut butter
16.13g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.0 1.07 3.54 7.37 88.44
Total Fat (g) 3.94 0.0 1.19 7.99 13.12 157.44
Carbohydrates (g) 30.05 16.66 1.58 3.87 52.16 625.92
Ash (g) 1.1 0.0 0.24 0.48 1.83 21.96
Calories (kcal) 167.19 64.5 21.105 94.815 347.61 4171.32
Starch (g) n/a n/a n/a 0.74 0.74 8.88
Sucrose (g) n/a n/a n/a 0.39 0.39 4.68
Glucose (dextrose) (g) n/a n/a n/a 0.66 0.66 7.92
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.42 0.01 11.66 0.25 13.34 160.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.07 16.65 1.58 1.05 28.35 340.2
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.9 2.3 27.6
Calcium (mg) 31.151 0.167 41.108 8.708 81.133 973.596
Iron (mg) 1.63 0.0 0.03 0.35 2.01 24.12
Magnesium (mg) 23.265 0.0 3.78 28.864 55.908 670.896
Phosphorus (mg) 79.652 0.0 31.973 54.019 165.643 1987.716
Potassium (mg) 69.794 0.333 47.723 95.46 213.31 2559.72
Sodium (mg) 259.855 0.0 16.695 76.755 353.305 4239.66
Zinc (mg) 0.76 0.0 0.12 0.43 1.32 15.84
Copper (mg) 0.012 0.0 0.003 0.092 0.107 1.284
Manganese (mg) n/a 0.0 0.002 0.219 0.221 2.652
Selenium (mcg) n/a 0.1 0.4 6.5 7.0 84.0
Vitamin A, IU (IU) 0.0 0.0 36.698 0.0 36.698 440.376
Retinol (mcg) n/a 0.0 10.08 0.0 10.08 120.96
Vitamin A, RAE (mcg_RAE) n/a 0.0 10.238 0.0 10.238 122.856
Beta Carotene (mcg) n/a 0.0 1.89 0.0 1.89 22.68
Vitamin E (mg) n/a 0.0 0.02 0.96 0.98 11.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a 1.34 1.34 16.08
Tocopherol, delta (mg) n/a n/a n/a 0.11 0.11 1.32
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.3 3.6
Thiamin (mg) 0.091 0.0 0.008 0.018 0.116 1.392
Riboflavin (mg) 0.095 0.003 0.05 0.018 0.166 1.992
Niacin (mg) 1.491 0.0 0.03 2.122 3.642 43.704
Pantothenic acid (mg) n/a 0.0 0.101 0.168 0.269 3.228
Vitamin B-6 (mg) 0.039 0.0 0.008 0.089 0.136 1.632
Folate (mcg) 18.139 0.0 1.26 5.644 25.042 300.504
Vitamin B-12 (mcg) n/a 0.0 0.03 0.0 0.03 0.36
Choline (mg) n/a 0.0 5.0 10.6 15.6 187.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.016 n/a 0.016 0.192
Threonine (g) n/a n/a 0.049 n/a 0.049 0.588
Isoleucine (g) n/a n/a 0.065 n/a 0.065 0.78
Leucine (g) n/a n/a 0.106 n/a 0.106 1.272
Lysine (g) n/a n/a 0.085 n/a 0.085 1.02
Methionine (g) n/a n/a 0.027 n/a 0.027 0.324
Cystine (g) n/a n/a 0.009 n/a 0.009 0.108
Phenylalanine (g) n/a n/a 0.052 n/a 0.052 0.624
Tyrosine (g) n/a n/a 0.052 n/a 0.052 0.624
Valine (g) n/a n/a 0.072 n/a 0.072 0.864
Arginine (g) n/a n/a 0.039 n/a 0.039 0.468
Histidine (g) n/a n/a 0.03 n/a 0.03 0.36
Alanine (g) n/a n/a 0.038 n/a 0.038 0.456
Aspartic acid (g) n/a n/a 0.082 n/a 0.082 0.984
Glutamic acid (g) n/a n/a 0.225 n/a 0.225 2.7
Glycine (g) n/a n/a 0.022 n/a 0.022 0.264
Proline (g) n/a n/a 0.104 n/a 0.104 1.248
Serine (g) n/a n/a 0.058 n/a 0.058 0.696
Cholesterol (mg) 0.0 0.0 4.568 0.0 4.568 54.816
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 0.0 0.723 1.535 2.873 34.476
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.42 0.0 0.369 3.343 5.131 61.572
Polyunsaturated (g) 0.181 0.0 0.039 1.827 2.048 24.576