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Receta Peanut Butter Ranger Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Jif crunchy peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		butter
9.46g 		sugar
16.67g 		sugar
27.5g 		eggs
12.32g 		vanilla
0.35g 		salt
0.25g 		baking powder
0.38g 		baking soda
0.38g 		flour
23.44g 		oats
19.5g 		raisins
10.31g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.08 0.0 0.03 1.55 0.0 0.0 0.0 0.0 2.42 3.29 0.32 0.67 8.44 101.28
Total Fat (g) 7.67 7.67 0.0 0.0 1.22 0.0 0.0 0.0 0.0 0.23 1.35 0.05 2.86 21.05 252.6
Carbohydrates (g) 0.01 0.01 16.66 26.97 0.09 0.04 0.0 0.0 0.0 17.89 12.92 8.17 0.6 83.36 1000.32
Ash (g) 0.2 0.2 0.0 0.12 0.11 0.0 0.25 0.14 0.14 0.11 0.34 0.19 0.08 1.88 22.56
Calories (kcal) 67.816 67.816 64.5 104.5 17.618 1.008 0.0 0.0 0.0 85.313 75.855 30.834 28.694 543.954 6527.448
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.28 0.0 0.28 3.36
Sucrose (g) n/a n/a n/a 26.0 0.01 n/a n/a n/a n/a n/a n/a 0.05 0.11 26.17 314.04
Glucose (dextrose) (g) n/a n/a n/a 0.37 0.03 n/a n/a n/a n/a n/a n/a 2.86 0.0 3.26 39.12
Fructose (g) n/a n/a n/a 0.31 0.01 n/a n/a n/a n/a n/a n/a 3.06 0.0 3.38 40.56
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 1.5 0.01 0.37 9.34 0.18 0.0 0.0 0.0 2.79 1.6 1.59 0.18 19.07 228.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 16.65 26.68 0.09 0.04 0.0 0.0 0.0 0.06 n/a 6.1 0.11 49.76 597.12
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.1 0.4 0.3 3.4 40.8
Calcium (mg) 2.27 2.27 0.167 22.825 6.53 0.039 0.06 0.0 0.0 3.516 10.53 5.156 4.3 57.661 691.932
Iron (mg) 0.0 0.0 0.0 0.2 0.23 0.0 0.0 0.0 0.0 1.09 0.92 0.19 0.13 2.76 33.12
Magnesium (mg) 0.189 0.189 0.0 2.475 1.478 0.042 0.003 0.0 0.0 5.156 34.515 3.3 6.932 54.28 651.36
Phosphorus (mg) 2.27 2.27 0.0 1.1 23.531 0.021 0.0 0.0 0.0 25.313 101.985 10.416 15.181 182.086 2185.032
Potassium (mg) 2.27 2.27 0.333 36.575 16.509 0.518 0.02 0.0 0.0 25.078 83.655 77.241 19.349 263.818 3165.816
Sodium (mg) 54.48 54.48 0.0 7.7 17.248 0.032 96.895 104.88 104.88 0.469 0.39 1.134 0.088 442.675 5312.1
Zinc (mg) 0.01 0.01 0.0 0.01 0.14 0.0 0.0 0.0 0.0 0.16 0.77 0.02 0.14 1.26 15.12
Copper (mg) 0.0 0.0 0.0 0.014 0.012 0.0 0.0 0.0 0.0 0.033 0.123 0.033 0.07 0.285 3.42
Manganese (mg) 0.0 0.0 0.0 0.017 0.005 0.001 0.0 0.0 0.0 0.159 0.959 0.031 0.15 1.322 15.864
Selenium (mcg) 0.1 0.1 0.1 0.3 3.9 0.0 0.0 0.0 0.0 7.9 n/a 0.1 0.2 12.7 152.4
Vitamin A, IU (IU) 236.364 236.364 0.0 0.0 59.998 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.878 533.603 6403.236
Retinol (mcg) 63.465 63.465 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.056 1728.672
Vitamin A, RAE (mcg_RAE) 64.695 64.695 0.0 0.0 17.248 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.044 146.682 1760.184
Beta Carotene (mcg) 14.944 14.944 0.0 0.0 1.232 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.527 31.647 379.764
Vitamin E (mg) 0.22 0.22 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.03 0.62 7.44
Vitamin D (IU) 5.297 5.297 n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a 14.905 178.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.0 0.0 0.0 0.0 4.219 n/a 0.0 0.395 45.393 544.716
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.06 n/a n/a n/a n/a 0.09 n/a 0.0 0.91 1.07 12.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 3.6
Thiamin (mg) 0.001 0.001 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.185 0.148 0.011 0.015 0.37 4.44
Riboflavin (mg) 0.003 0.003 0.003 0.0 0.059 0.0 0.0 0.0 0.0 0.115 0.027 0.013 0.007 0.231 2.772
Niacin (mg) 0.004 0.004 0.0 0.03 0.009 0.002 0.0 0.0 0.0 1.383 0.187 0.079 0.05 1.747 20.964
Pantothenic acid (mg) 0.01 0.01 0.0 0.036 0.177 0.0 0.0 0.0 0.0 0.103 0.263 0.01 0.025 0.636 7.632
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.017 0.0 0.0 0.0 0.0 0.009 0.023 0.018 0.024 0.102 1.224
Folate (mcg) 0.284 0.284 0.0 0.275 5.79 0.0 0.0 0.0 0.0 42.891 10.92 0.516 4.3 65.259 783.108
Vitamin B-12 (mcg) 0.02 0.02 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) 1.8 1.8 0.0 0.6 30.9 n/a 0.0 0.0 0.0 2.4 n/a 1.1 1.7 40.4 484.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.001 0.001 n/a n/a 0.021 n/a 0.0 n/a n/a 0.03 0.045 0.005 0.007 0.111 1.332
Threonine (g) 0.004 0.004 n/a n/a 0.069 n/a 0.0 n/a n/a 0.066 0.113 0.008 0.026 0.29 3.48
Isoleucine (g) 0.005 0.005 n/a n/a 0.083 n/a 0.0 n/a n/a 0.084 0.135 0.006 0.028 0.345 4.14
Leucine (g) 0.008 0.008 n/a n/a 0.134 n/a 0.0 n/a n/a 0.166 0.25 0.01 0.051 0.627 7.524
Lysine (g) 0.007 0.007 n/a n/a 0.112 n/a 0.0 n/a n/a 0.054 0.137 0.008 0.018 0.342 4.104
Methionine (g) 0.002 0.002 n/a n/a 0.047 n/a 0.0 n/a n/a 0.042 0.06 0.002 0.011 0.166 1.992
Cystine (g) 0.001 0.001 n/a n/a 0.033 n/a 0.0 n/a n/a 0.052 0.08 0.002 0.009 0.178 2.136
Phenylalanine (g) 0.004 0.004 n/a n/a 0.084 n/a 0.0 n/a n/a 0.122 0.176 0.014 0.031 0.434 5.208
Tyrosine (g) 0.004 0.004 n/a n/a 0.062 n/a 0.0 n/a n/a 0.073 0.111 0.001 0.018 0.272 3.264
Valine (g) 0.006 0.006 n/a n/a 0.106 n/a 0.0 n/a n/a 0.098 0.183 0.008 0.033 0.44 5.28
Arginine (g) 0.003 0.003 n/a n/a 0.101 n/a 0.0 n/a n/a 0.098 0.232 0.042 0.1 0.58 6.96
Histidine (g) 0.002 0.002 n/a n/a 0.038 n/a 0.0 n/a n/a 0.054 0.08 0.007 0.017 0.2 2.4
Alanine (g) 0.003 0.003 n/a n/a 0.091 n/a 0.0 n/a n/a 0.077 0.172 0.011 0.031 0.388 4.656
Aspartic acid (g) 0.006 0.006 n/a n/a 0.164 n/a 0.0 n/a n/a 0.103 0.283 0.011 0.08 0.653 7.836
Glutamic acid (g) 0.017 0.017 n/a n/a 0.207 n/a 0.0 n/a n/a 0.816 0.723 0.017 0.124 1.92 23.04
Glycine (g) 0.002 0.002 n/a n/a 0.053 n/a 0.0 n/a n/a 0.087 0.164 0.008 0.036 0.352 4.224
Proline (g) 0.008 0.008 n/a n/a 0.063 n/a 0.0 n/a n/a 0.281 0.181 0.026 0.031 0.597 7.164
Serine (g) 0.005 0.005 n/a n/a 0.12 n/a 0.0 n/a n/a 0.122 0.146 0.007 0.041 0.445 5.34
Cholesterol (mg) 20.335 20.335 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.784 1113.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 4.859 0.0 0.0 0.382 0.0 0.0 0.0 0.0 0.038 0.238 0.006 0.269 10.65 127.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.159 3.159 37.908
Monounsaturated Fat (g) 1.988 1.988 0.0 0.0 0.469 0.0 0.0 0.0 0.0 0.021 0.425 0.005 0.392 5.289 63.468
Polyunsaturated (g) 0.288 0.288 0.0 0.0 0.168 0.0 0.0 0.0 0.0 0.096 0.495 0.004 2.07 3.408 40.896