Receta Peanut Butter Rice Crispy Munch Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
maple
12.0g |
sugar
16.67g |
peanut butter
21.5g |
rice
16.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 4.71 | 1.09 | 5.82 | 69.84 |
Total Fat (g) | 0.02 | 0.0 | 10.65 | 0.21 | 10.88 | 130.56 |
Carbohydrates (g) | 10.91 | 16.66 | 5.16 | 14.08 | 46.81 | 561.72 |
Ash (g) | 0.1 | 0.0 | 0.65 | 0.36 | 1.1 | 13.2 |
Calories (kcal) | 42.48 | 64.5 | 126.42 | 59.453 | 292.853 | 3514.236 |
Starch (g) | n/a | n/a | 0.98 | n/a | 0.98 | 11.76 |
Sucrose (g) | n/a | n/a | 0.51 | 1.06 | 1.58 | 18.96 |
Glucose (dextrose) (g) | n/a | n/a | 0.88 | 0.07 | 0.95 | 11.4 |
Fructose (g) | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.72 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.96 | 0.01 | 0.33 | 0.59 | 1.89 | 22.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.18 | 16.65 | 1.4 | 1.25 | 29.48 | 353.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.1 | 1.3 | 15.6 |
Calcium (mg) | 10.8 | 0.167 | 11.61 | 0.817 | 23.393 | 280.716 |
Iron (mg) | 0.19 | 0.0 | 0.46 | 5.35 | 6.01 | 72.12 |
Magnesium (mg) | 2.28 | 0.0 | 38.485 | 3.757 | 44.522 | 534.264 |
Phosphorus (mg) | 0.36 | 0.0 | 72.025 | 16.007 | 88.392 | 1060.704 |
Potassium (mg) | 32.88 | 0.333 | 127.28 | 17.967 | 178.46 | 2141.52 |
Sodium (mg) | 1.32 | 0.0 | 102.34 | 124.623 | 228.283 | 2739.396 |
Zinc (mg) | 0.73 | 0.0 | 0.57 | 0.21 | 1.51 | 18.12 |
Copper (mg) | 0.012 | 0.0 | 0.123 | 0.025 | 0.159 | 1.908 |
Manganese (mg) | 0.53 | 0.0 | 0.292 | 0.18 | 1.002 | 12.024 |
Selenium (mcg) | 0.1 | 0.1 | 8.7 | 2.9 | 11.8 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 383.18 | 383.18 | 4598.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 114.987 | 114.987 | 1379.844 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 114.987 | 114.987 | 1379.844 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 1.28 | 0.01 | 1.29 | 15.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.04 | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | n/a | n/a | 1.79 | 0.0 | 1.79 | 21.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.15 | 0.0 | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.5 | 10.5 | 126.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.024 | 0.335 | 0.36 | 4.32 |
Riboflavin (mg) | 0.001 | 0.003 | 0.024 | 0.462 | 0.49 | 5.88 |
Niacin (mg) | 0.005 | 0.0 | 2.829 | 4.732 | 7.566 | 90.792 |
Pantothenic acid (mg) | 0.006 | 0.0 | 0.224 | 0.052 | 0.282 | 3.384 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.118 | 0.317 | 0.435 | 5.22 |
Folate (mcg) | 0.0 | 0.0 | 7.525 | 98.98 | 106.505 | 1278.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.89 | 0.89 | 10.68 |
Choline (mg) | 0.3 | 0.0 | 14.1 | 1.4 | 15.7 | 188.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 98.327 | 98.327 | 1179.924 |
Tryptophan (g) | n/a | n/a | n/a | 0.016 | 0.016 | 0.192 |
Threonine (g) | n/a | n/a | n/a | 0.047 | 0.047 | 0.564 |
Isoleucine (g) | n/a | n/a | n/a | 0.049 | 0.049 | 0.588 |
Leucine (g) | n/a | n/a | n/a | 0.096 | 0.096 | 1.152 |
Lysine (g) | n/a | n/a | n/a | 0.028 | 0.028 | 0.336 |
Methionine (g) | n/a | n/a | n/a | 0.023 | 0.023 | 0.276 |
Cystine (g) | n/a | n/a | n/a | 0.021 | 0.021 | 0.252 |
Phenylalanine (g) | n/a | n/a | n/a | 0.065 | 0.065 | 0.78 |
Tyrosine (g) | n/a | n/a | n/a | 0.039 | 0.039 | 0.468 |
Valine (g) | n/a | n/a | n/a | 0.072 | 0.072 | 0.864 |
Arginine (g) | n/a | n/a | n/a | 0.088 | 0.088 | 1.056 |
Histidine (g) | n/a | n/a | n/a | 0.028 | 0.028 | 0.336 |
Alanine (g) | n/a | n/a | n/a | 0.069 | 0.069 | 0.828 |
Aspartic acid (g) | n/a | n/a | n/a | 0.183 | 0.183 | 2.196 |
Glutamic acid (g) | n/a | n/a | n/a | 0.225 | 0.225 | 2.7 |
Glycine (g) | n/a | n/a | n/a | 0.054 | 0.054 | 0.648 |
Proline (g) | n/a | n/a | n/a | 0.067 | 0.067 | 0.804 |
Serine (g) | n/a | n/a | n/a | 0.06 | 0.06 | 0.72 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 2.047 | 0.059 | 2.11 | 25.32 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 4.457 | 0.039 | 4.503 | 54.036 |
Polyunsaturated (g) | 0.012 | 0.0 | 2.436 | 0.047 | 2.495 | 29.94 |