Receta Peanut Butter Sandies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.13g 		butter
16.55g 		peanut butter
10.75g 		confectioners'sugar
8.33g 		sugar
9.17g 		vanilla
0.53g 		egg
3.67g 		peanuts
6.08g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.14 2.36 0.0 0.01 0.0 0.46 1.71 6.83 81.96
Total Fat (g) 0.2 0.0 0.0 0.0 13.43 5.33 0.01 0.0 0.0 0.36 3.19 22.52 270.24
Carbohydrates (g) 15.9 0.0 0.0 0.0 0.01 2.58 8.3 8.99 0.07 0.03 0.93 36.8 441.6
Ash (g) 0.1 0.14 0.07 0.12 0.01 0.32 0.0 0.04 0.0 0.03 n/a 0.84 10.08
Calories (kcal) 75.833 0.0 0.0 0.0 118.681 63.21 32.417 34.833 1.512 5.243 36.439 368.169 4418.028
Starch (g) n/a n/a n/a n/a n/a 0.49 0.14 n/a n/a n/a n/a 0.63 7.56
Sucrose (g) n/a n/a n/a n/a n/a 0.26 n/a 8.67 n/a 0.0 n/a 8.93 107.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.44 n/a 0.12 n/a 0.01 n/a 0.57 6.84
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.11 1.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.48 0.0 0.0 0.0 2.97 0.17 0.03 0.12 0.28 2.78 0.09 8.91 106.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.01 0.7 8.16 8.89 0.07 0.03 0.25 18.17 218.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 1.7 20.4
Calcium (mg) 3.125 0.0 0.0 0.03 3.973 5.805 0.083 7.608 0.058 1.943 3.711 26.336 316.032
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.23 0.0 0.07 0.0 0.07 0.09 1.43 17.16
Magnesium (mg) 4.583 0.0 0.0 0.001 0.331 19.243 0.0 0.825 0.063 0.44 10.707 36.193 434.316
Phosphorus (mg) 22.5 0.0 0.0 0.0 3.973 36.013 0.0 0.367 0.032 7.003 24.151 94.037 1128.444
Potassium (mg) 22.292 0.0 0.0 0.01 3.973 63.64 0.167 12.192 0.777 4.913 44.165 152.128 1825.536
Sodium (mg) 0.417 104.88 52.44 48.448 1.821 51.17 0.083 2.567 0.047 5.133 19.467 286.472 3437.664
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.29 0.0 0.0 0.0 0.04 0.2 0.69 8.28
Copper (mg) 0.029 0.0 0.0 0.0 0.003 0.061 0.0 0.005 0.0 0.004 0.032 0.135 1.62
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.146 0.0 0.006 0.001 0.001 n/a 0.296 3.552
Selenium (mcg) 7.1 0.0 0.0 0.0 0.2 4.3 0.1 0.1 0.0 1.2 0.2 13.1 157.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 413.647 0.0 0.0 0.0 0.0 17.857 n/a 431.504 5178.048
Retinol (mcg) 0.0 0.0 0.0 0.0 111.067 0.0 0.0 0.0 0.0 5.097 0.0 116.164 1393.968
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 113.219 0.0 0.0 0.0 0.0 5.133 0.0 118.352 1420.224
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 26.153 0.0 0.0 0.0 0.0 0.367 0.0 26.52 318.24
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.38 0.64 0.0 0.0 0.0 0.04 0.42 1.49 17.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.283 n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.137 0.0 15.887 190.644
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 0.89 n/a n/a n/a 0.02 n/a 0.99 11.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.07 n/a n/a n/a 0.0 n/a 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.002 0.012 0.0 0.0 0.0 0.003 0.005 0.186 2.232
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.005 0.012 0.002 0.0 0.001 0.018 0.005 0.144 1.728
Niacin (mg) 1.229 0.0 0.0 0.0 0.007 1.415 0.0 0.01 0.002 0.003 0.841 3.507 42.084
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.018 0.112 0.0 0.012 0.0 0.053 n/a 0.287 3.444
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.059 0.0 0.004 0.0 0.005 0.028 0.104 1.248
Folate (mcg) 38.125 0.0 0.0 0.0 0.497 3.763 0.0 0.092 0.0 1.723 7.3 51.499 617.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.05 0.0 0.08 0.96
Choline (mg) 2.2 0.0 0.0 0.0 3.1 7.1 0.0 0.2 n/a 9.2 3.4 25.1 301.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.006 n/a 0.035 0.42
Threonine (g) 0.058 n/a n/a 0.0 0.007 n/a n/a n/a n/a 0.021 n/a 0.085 1.02
Isoleucine (g) 0.075 n/a n/a 0.0 0.008 n/a n/a n/a n/a 0.025 n/a 0.108 1.296
Leucine (g) 0.148 n/a n/a 0.0 0.013 n/a n/a n/a n/a 0.04 n/a 0.201 2.412
Lysine (g) 0.048 n/a n/a 0.0 0.012 n/a n/a n/a n/a 0.033 n/a 0.093 1.116
Methionine (g) 0.038 n/a n/a 0.0 0.003 n/a n/a n/a n/a 0.014 n/a 0.055 0.66
Cystine (g) 0.046 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.01 n/a 0.057 0.684
Phenylalanine (g) 0.108 n/a n/a 0.0 0.007 n/a n/a n/a n/a 0.025 n/a 0.14 1.68
Tyrosine (g) 0.065 n/a n/a 0.0 0.007 n/a n/a n/a n/a 0.018 n/a 0.09 1.08
Valine (g) 0.088 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.032 n/a 0.129 1.548
Arginine (g) 0.088 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.03 n/a 0.123 1.476
Histidine (g) 0.048 n/a n/a 0.0 0.003 n/a n/a n/a n/a 0.011 n/a 0.063 0.756
Alanine (g) 0.069 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.027 n/a 0.101 1.212
Aspartic acid (g) 0.092 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.049 n/a 0.15 1.8
Glutamic acid (g) 0.725 n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.062 n/a 0.816 9.792
Glycine (g) 0.077 n/a n/a 0.0 0.003 n/a n/a n/a n/a 0.016 n/a 0.096 1.152
Proline (g) 0.25 n/a n/a 0.0 0.013 n/a n/a n/a n/a 0.019 n/a 0.282 3.384
Serine (g) 0.108 n/a n/a 0.0 0.008 n/a n/a n/a n/a 0.036 n/a 0.152 1.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 35.588 0.0 0.0 0.0 0.0 15.51 0.0 51.098 613.176
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 8.503 1.023 0.002 0.0 0.0 0.114 0.529 10.204 122.448
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 3.479 2.228 0.003 0.0 0.0 0.14 1.58 7.449 89.388
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.503 1.218 0.004 0.0 0.0 0.05 0.93 2.791 33.492