Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Lemon grass stalk, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut butter
10.75g 		onion
8.25g 		lemon grass
0.0g 		coconut
3.47g 		sugar
1.15g 		chili
0.22g 		Total Per Serving Total for Recipe
Protein (g) 2.36 0.09 n/a 0.12 0.0 0.03 2.59 31.08
Total Fat (g) 5.33 0.01 n/a 1.16 0.0 0.04 6.53 78.36
Carbohydrates (g) 2.58 0.77 n/a 0.53 1.12 0.12 5.12 61.44
Ash (g) 0.32 0.03 n/a 0.03 0.01 0.02 0.41 4.92
Calories (kcal) 63.21 3.3 n/a 12.272 4.354 0.68 83.817 1005.804
Starch (g) 0.49 0.0 n/a n/a n/a n/a 0.49 5.88
Sucrose (g) 0.26 0.08 n/a n/a 1.08 0.0 1.42 17.04
Glucose (dextrose) (g) 0.44 0.16 n/a n/a 0.02 0.0 0.62 7.44
Fructose (g) 0.0 0.11 n/a n/a 0.01 0.01 0.13 1.56
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 7.35 n/a 1.63 0.02 0.02 9.18 110.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.35 n/a 0.22 1.11 0.02 2.39 28.68
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.1 n/a 0.3 0.0 0.1 1.1 13.2
Calcium (mg) 5.805 1.898 n/a 0.485 0.951 0.602 9.741 116.892
Iron (mg) 0.23 0.02 n/a 0.08 0.01 0.03 0.37 4.44
Magnesium (mg) 19.243 0.825 n/a 1.109 0.103 0.368 21.648 259.776
Phosphorus (mg) 36.013 2.393 n/a 3.917 0.046 0.657 43.025 516.3
Potassium (mg) 63.64 12.045 n/a 12.341 1.524 4.151 93.702 1124.424
Sodium (mg) 51.17 0.33 n/a 0.693 0.321 2.188 54.703 656.436
Zinc (mg) 0.29 0.01 n/a 0.04 0.0 0.01 0.35 4.2
Copper (mg) 0.061 0.003 n/a 0.015 0.001 0.001 0.081 0.972
Manganese (mg) 0.146 0.011 n/a 0.052 0.001 0.005 0.214 2.568
Selenium (mcg) 4.3 0.0 n/a 0.4 0.0 0.0 4.8 57.6
Vitamin A, IU (IU) 0.0 0.165 n/a 0.0 0.0 64.242 64.407 772.884
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 3.213 3.213 38.556
Beta Carotene (mcg) 0.0 0.083 n/a 0.0 0.0 32.5 32.583 390.996
Vitamin E (mg) 0.64 0.0 n/a 0.01 0.0 0.06 0.71 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.046 0.046 0.552
Lutein + zeaxanthin (mcg) 0.0 0.33 n/a 0.0 0.0 0.672 1.002 12.024
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.89 0.0 n/a 0.02 n/a 0.01 0.92 11.04
Tocopherol, delta (mg) 0.07 0.0 n/a 0.0 n/a 0.0 0.07 0.84
Vitamin C (mg) 0.0 0.6 n/a 0.1 0.0 0.1 0.9 10.8
Thiamin (mg) 0.012 0.004 n/a 0.002 0.0 0.001 0.019 0.228
Riboflavin (mg) 0.012 0.002 n/a 0.001 0.0 0.002 0.017 0.204
Niacin (mg) 1.415 0.01 n/a 0.019 0.001 0.017 1.462 17.544
Pantothenic acid (mg) 0.112 0.01 n/a 0.01 0.001 n/a 0.134 1.608
Vitamin B-6 (mg) 0.059 0.01 n/a 0.002 0.0 0.008 0.079 0.948
Folate (mcg) 3.763 1.568 n/a 0.901 0.011 0.217 6.459 77.508
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.1 0.5 n/a 0.4 0.0 0.1 8.2 98.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 n/a n/a 0.002 0.024
Threonine (g) n/a 0.002 n/a 0.004 n/a n/a 0.006 0.072
Isoleucine (g) n/a 0.001 n/a 0.005 n/a n/a 0.005 0.06
Leucine (g) n/a 0.002 n/a 0.009 n/a n/a 0.011 0.132
Lysine (g) n/a 0.003 n/a 0.005 n/a n/a 0.009 0.108
Methionine (g) n/a 0.0 n/a 0.002 n/a n/a 0.002 0.024
Cystine (g) n/a 0.0 n/a 0.002 n/a n/a 0.002 0.024
Phenylalanine (g) n/a 0.002 n/a 0.006 n/a n/a 0.008 0.096
Tyrosine (g) n/a 0.001 n/a 0.003 n/a n/a 0.004 0.048
Valine (g) n/a 0.002 n/a 0.007 n/a n/a 0.009 0.108
Arginine (g) n/a 0.008 n/a 0.019 n/a n/a 0.027 0.324
Histidine (g) n/a 0.001 n/a 0.003 n/a n/a 0.004 0.048
Alanine (g) n/a 0.002 n/a 0.006 n/a n/a 0.008 0.096
Aspartic acid (g) n/a 0.007 n/a 0.011 n/a n/a 0.019 0.228
Glutamic acid (g) n/a 0.021 n/a 0.026 n/a n/a 0.048 0.576
Glycine (g) n/a 0.002 n/a 0.006 n/a n/a 0.008 0.096
Proline (g) n/a 0.001 n/a 0.005 n/a n/a 0.006 0.072
Serine (g) n/a 0.002 n/a 0.006 n/a n/a 0.008 0.096
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.023 0.003 n/a 1.03 0.0 0.006 2.063 24.756
Phytosterols (mg) n/a 1.238 n/a 1.629 n/a 0.18 3.047 36.564
Monounsaturated Fat (g) 2.228 0.001 n/a 0.05 0.0 0.008 2.287 27.444
Polyunsaturated (g) 1.218 0.002 n/a 0.013 0.0 0.016 1.249 14.988