Receta Peanut Butter Scotch Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
peanut butter
21.5g |
butter
14.19g |
vanilla
0.35g |
eggs
12.32g |
flour
10.42g |
rolled oats
3.41g |
salt
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.71 | 0.12 | 0.0 | 1.55 | 1.08 | 0.45 | 0.0 | 7.91 | 94.92 |
Total Fat (g) | 10.65 | 11.51 | 0.0 | 1.22 | 0.1 | 0.22 | 0.0 | 23.71 | 284.52 |
Carbohydrates (g) | 5.16 | 0.01 | 0.04 | 0.09 | 7.95 | 2.31 | 0.0 | 15.56 | 186.72 |
Ash (g) | 0.65 | 0.3 | 0.0 | 0.11 | 0.05 | 0.06 | 0.25 | 1.41 | 16.92 |
Calories (kcal) | 126.42 | 101.724 | 1.008 | 17.618 | 37.917 | 12.921 | 0.0 | 297.607 | 3571.284 |
Starch (g) | 0.98 | n/a | n/a | n/a | n/a | 1.97 | n/a | 2.96 | 35.52 |
Sucrose (g) | 0.51 | n/a | n/a | 0.01 | n/a | 0.03 | n/a | 0.56 | 6.72 |
Glucose (dextrose) (g) | 0.88 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.91 | 10.92 |
Fructose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Lactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.33 | 2.25 | 0.18 | 9.34 | 1.24 | 0.37 | 0.0 | 13.72 | 164.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.4 | 0.01 | 0.04 | 0.09 | 0.03 | 0.03 | 0.0 | 1.61 | 19.32 |
Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 11.61 | 3.405 | 0.039 | 6.53 | 1.563 | 1.773 | 0.06 | 24.978 | 299.736 |
Iron (mg) | 0.46 | 0.0 | 0.0 | 0.23 | 0.48 | 0.14 | 0.0 | 1.32 | 15.84 |
Magnesium (mg) | 38.485 | 0.284 | 0.042 | 1.478 | 2.292 | 4.705 | 0.003 | 47.288 | 567.456 |
Phosphorus (mg) | 72.025 | 3.405 | 0.021 | 23.531 | 11.25 | 13.978 | 0.0 | 124.21 | 1490.52 |
Potassium (mg) | 127.28 | 3.405 | 0.518 | 16.509 | 11.146 | 12.341 | 0.02 | 171.219 | 2054.628 |
Sodium (mg) | 102.34 | 81.72 | 0.032 | 17.248 | 0.208 | 0.205 | 96.895 | 298.647 | 3583.764 |
Zinc (mg) | 0.57 | 0.01 | 0.0 | 0.14 | 0.07 | 0.12 | 0.0 | 0.92 | 11.04 |
Copper (mg) | 0.123 | 0.0 | 0.0 | 0.012 | 0.015 | 0.013 | 0.0 | 0.163 | 1.956 |
Manganese (mg) | 0.292 | 0.0 | 0.001 | 0.005 | 0.071 | 0.124 | 0.0 | 0.493 | 5.916 |
Selenium (mcg) | 8.7 | 0.1 | 0.0 | 3.9 | 3.5 | 1.0 | 0.0 | 17.3 | 207.6 |
Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 414.544 | 4974.528 |
Retinol (mcg) | 0.0 | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 112.323 | 1347.876 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 114.291 | 1371.492 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 23.648 | 283.776 |
Vitamin E (mg) | 1.28 | 0.33 | 0.0 | 0.12 | 0.01 | 0.01 | 0.0 | 1.75 | 21.0 |
Vitamin D (IU) | n/a | 7.945 | n/a | 4.312 | n/a | n/a | n/a | 12.257 | 147.084 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 1.875 | 6.137 | 0.0 | 48.791 | 585.492 |
Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 1.79 | 0.0 | n/a | 0.06 | 0.04 | 0.0 | n/a | 1.89 | 22.68 |
Tocopherol, delta (mg) | 0.15 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.001 | 0.0 | 0.009 | 0.082 | 0.016 | 0.0 | 0.132 | 1.584 |
Riboflavin (mg) | 0.024 | 0.004 | 0.0 | 0.059 | 0.051 | 0.005 | 0.0 | 0.144 | 1.728 |
Niacin (mg) | 2.829 | 0.006 | 0.002 | 0.009 | 0.615 | 0.039 | 0.0 | 3.498 | 41.976 |
Pantothenic acid (mg) | 0.224 | 0.016 | 0.0 | 0.177 | 0.046 | 0.038 | 0.0 | 0.501 | 6.012 |
Vitamin B-6 (mg) | 0.118 | 0.0 | 0.0 | 0.017 | 0.004 | 0.003 | 0.0 | 0.143 | 1.716 |
Folate (mcg) | 7.525 | 0.426 | 0.0 | 5.79 | 19.063 | 1.091 | 0.0 | 33.894 | 406.728 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 14.1 | 2.7 | n/a | 30.9 | 1.1 | 1.4 | 0.0 | 50.2 | 602.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.021 | 0.014 | 0.006 | 0.0 | 0.042 | 0.504 |
Threonine (g) | n/a | 0.006 | n/a | 0.069 | 0.029 | 0.013 | 0.0 | 0.117 | 1.404 |
Isoleucine (g) | n/a | 0.007 | n/a | 0.083 | 0.038 | 0.017 | 0.0 | 0.144 | 1.728 |
Leucine (g) | n/a | 0.011 | n/a | 0.134 | 0.074 | 0.033 | 0.0 | 0.253 | 3.036 |
Lysine (g) | n/a | 0.01 | n/a | 0.112 | 0.024 | 0.022 | 0.0 | 0.168 | 2.016 |
Methionine (g) | n/a | 0.003 | n/a | 0.047 | 0.019 | 0.007 | 0.0 | 0.076 | 0.912 |
Cystine (g) | n/a | 0.001 | n/a | 0.033 | 0.023 | 0.016 | 0.0 | 0.073 | 0.876 |
Phenylalanine (g) | n/a | 0.006 | n/a | 0.084 | 0.054 | 0.023 | 0.0 | 0.166 | 1.992 |
Tyrosine (g) | n/a | 0.006 | n/a | 0.062 | 0.032 | 0.014 | 0.0 | 0.113 | 1.356 |
Valine (g) | n/a | 0.009 | n/a | 0.106 | 0.044 | 0.024 | 0.0 | 0.182 | 2.184 |
Arginine (g) | n/a | 0.004 | n/a | 0.101 | 0.044 | 0.029 | 0.0 | 0.178 | 2.136 |
Histidine (g) | n/a | 0.003 | n/a | 0.038 | 0.024 | 0.01 | 0.0 | 0.075 | 0.9 |
Alanine (g) | n/a | 0.004 | n/a | 0.091 | 0.034 | 0.019 | 0.0 | 0.149 | 1.788 |
Aspartic acid (g) | n/a | 0.009 | n/a | 0.164 | 0.046 | 0.042 | 0.0 | 0.26 | 3.12 |
Glutamic acid (g) | n/a | 0.026 | n/a | 0.207 | 0.363 | 0.096 | 0.0 | 0.691 | 8.292 |
Glycine (g) | n/a | 0.003 | n/a | 0.053 | 0.039 | 0.022 | 0.0 | 0.116 | 1.392 |
Proline (g) | n/a | 0.011 | n/a | 0.063 | 0.125 | 0.015 | 0.0 | 0.215 | 2.58 |
Serine (g) | n/a | 0.007 | n/a | 0.12 | 0.054 | 0.024 | 0.0 | 0.205 | 2.46 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 82.617 | 991.404 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.047 | 7.288 | 0.0 | 0.382 | 0.017 | 0.038 | 0.0 | 9.771 | 117.252 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.457 | 2.982 | 0.0 | 0.469 | 0.009 | 0.068 | 0.0 | 7.985 | 95.82 |
Polyunsaturated (g) | 2.436 | 0.431 | 0.0 | 0.168 | 0.043 | 0.078 | 0.0 | 3.156 | 37.872 |