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Receta Peanut Butter Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. cream peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery
35.6g 		carrot
54.29g 		onion
18.0g 		water
59.25g 		bouillon
480.0g 		water
474.0g 		pepper
0.53g 		cornstarch
8.0g 		half
121.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.5 0.2 0.0 5.47 0.0 0.06 0.02 3.58 10.08 10.08
Total Fat (g) 0.06 0.13 0.02 0.0 1.06 0.0 0.02 0.0 13.92 15.2 15.2
Carbohydrates (g) 1.06 5.2 1.68 0.0 0.19 0.0 0.34 7.3 5.2 20.98 20.98
Ash (g) 0.27 0.53 0.06 0.06 n/a 0.47 0.02 0.01 0.81 2.23 2.23
Calories (kcal) 5.696 22.259 7.2 0.0 33.6 0.0 1.352 30.48 157.3 257.886 257.886
Starch (g) 0.0 0.78 0.0 n/a n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) 0.04 1.95 0.18 n/a n/a n/a n/a n/a n/a 2.17 2.17
Glucose (dextrose) (g) 0.2 0.32 0.35 n/a n/a n/a n/a n/a n/a 0.87 0.87
Fructose (g) 0.18 0.3 0.23 n/a n/a n/a n/a n/a n/a 0.71 0.71
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.97 47.93 16.04 59.19 468.24 473.53 0.06 0.67 97.49 1197.11 1197.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 2.57 0.76 0.0 0.0 0.0 0.0 0.0 0.19 4.19 4.19
Galactose (g) 0.23 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.6 1.5 0.3 0.0 0.0 0.0 0.1 0.1 0.0 2.6 2.6
Calcium (mg) 14.24 17.916 4.14 1.778 28.8 14.22 2.316 0.16 127.05 210.619 210.619
Iron (mg) 0.07 0.16 0.04 0.0 0.82 0.0 0.15 0.04 0.08 1.36 1.36
Magnesium (mg) 3.916 6.515 1.8 0.593 9.6 4.74 1.028 0.24 12.1 40.532 40.532
Phosphorus (mg) 8.544 19.002 5.22 0.0 62.4 0.0 0.917 1.04 114.95 212.072 212.072
Potassium (mg) 92.56 173.728 26.28 0.0 259.2 0.0 6.673 0.24 157.3 715.981 715.981
Sodium (mg) 28.48 37.46 0.72 2.37 1564.8 18.96 0.233 0.72 49.61 1703.353 1703.353
Zinc (mg) 0.05 0.13 0.03 0.01 0.0 0.05 0.01 0.0 0.62 0.89 0.89
Copper (mg) 0.014 0.027 0.007 0.006 0.0 0.047 0.006 0.004 0.012 0.124 0.124
Manganese (mg) 0.036 0.076 0.023 0.0 n/a 0.0 0.03 0.004 0.0 0.169 0.169
Selenium (mcg) 0.1 0.1 0.1 0.0 3.4 0.0 0.0 0.2 2.2 6.1 6.1
Vitamin A, IU (IU) 159.844 9069.687 0.36 0.0 n/a 0.0 1.585 0.0 428.34 9659.816 9659.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.95 114.95 114.95
Vitamin A, RAE (mcg_RAE) 7.832 453.322 0.0 0.0 0.0 0.0 0.08 0.0 117.37 578.603 578.603
Beta Carotene (mcg) 96.12 4497.927 0.18 0.0 0.0 0.0 0.827 0.0 26.62 4621.673 4621.673
Vitamin E (mg) 0.1 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.86 0.86
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.543 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.575 0.575
Lutein + zeaxanthin (mcg) 100.748 138.982 0.72 0.0 0.0 0.0 1.087 0.0 0.0 241.537 241.537
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.02 0.0 n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 3.2 1.3 0.0 0.0 0.0 0.1 0.0 1.1 6.8 6.8
Thiamin (mg) 0.007 0.038 0.009 0.0 0.0 0.0 0.001 0.0 0.048 0.103 0.103
Riboflavin (mg) 0.021 0.033 0.005 0.0 0.096 0.0 0.001 0.0 0.182 0.338 0.338
Niacin (mg) 0.114 0.532 0.022 0.0 3.744 0.0 0.006 0.0 0.097 4.514 4.514
Pantothenic acid (mg) 0.089 0.147 0.022 0.0 n/a 0.0 n/a 0.0 0.351 0.608 0.608
Vitamin B-6 (mg) 0.025 0.076 0.022 0.0 0.048 0.0 0.002 0.0 0.048 0.221 0.221
Folate (mcg) 12.816 10.315 3.42 0.0 9.6 0.0 0.053 0.0 3.63 39.834 39.834
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.4 0.74 0.74
Choline (mg) 2.2 4.8 1.1 0.0 13.9 0.0 0.1 0.0 22.6 44.7 44.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.005 0.002 n/a n/a n/a n/a 0.0 0.048 0.059 0.059
Threonine (g) 0.007 0.103 0.004 n/a n/a n/a n/a 0.001 0.157 0.272 0.272
Isoleucine (g) 0.007 0.043 0.002 n/a n/a n/a n/a 0.001 0.218 0.271 0.271
Leucine (g) 0.011 0.054 0.005 n/a n/a n/a n/a 0.003 0.351 0.424 0.424
Lysine (g) 0.011 0.054 0.007 n/a n/a n/a n/a 0.001 0.29 0.363 0.363
Methionine (g) 0.004 0.011 0.0 n/a n/a n/a n/a 0.001 0.085 0.1 0.1
Cystine (g) 0.0 0.043 0.0 n/a n/a n/a n/a 0.001 0.036 0.081 0.081
Phenylalanine (g) 0.007 0.033 0.005 n/a n/a n/a n/a 0.001 0.169 0.215 0.215
Tyrosine (g) 0.004 0.022 0.002 n/a n/a n/a n/a 0.001 0.169 0.197 0.197
Valine (g) 0.011 0.038 0.004 n/a n/a n/a n/a 0.001 0.242 0.295 0.295
Arginine (g) 0.007 0.049 0.018 n/a n/a n/a n/a 0.001 0.133 0.208 0.208
Histidine (g) 0.004 0.022 0.002 n/a n/a n/a n/a 0.001 0.097 0.125 0.125
Alanine (g) 0.007 0.06 0.004 n/a n/a n/a n/a 0.002 0.121 0.193 0.193
Aspartic acid (g) 0.043 0.103 0.016 n/a n/a n/a n/a 0.002 0.278 0.442 0.442
Glutamic acid (g) 0.032 0.201 0.047 n/a n/a n/a n/a 0.004 0.75 1.034 1.034
Glycine (g) 0.007 0.027 0.005 n/a n/a n/a n/a 0.001 0.073 0.113 0.113
Proline (g) 0.007 0.027 0.002 n/a n/a n/a n/a 0.002 0.351 0.389 0.389
Serine (g) 0.007 0.027 0.004 n/a n/a n/a n/a 0.001 0.194 0.232 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.77 44.77 44.77
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.022 0.007 0.0 0.528 0.0 0.005 0.001 8.664 9.241 9.241
Phytosterols (mg) 2.136 n/a 2.7 n/a n/a n/a 0.488 n/a n/a 5.324 5.324
Monounsaturated Fat (g) 0.011 0.005 0.002 0.0 0.432 0.0 0.005 0.002 4.017 4.474 4.474
Polyunsaturated (g) 0.028 0.065 0.004 0.0 0.048 0.0 0.006 0.002 0.52 0.674 0.674