| 2 sweet potatoes, peeled & cubed |
1/3 potatoes |
$1.49 per pound
|
$0.14 |
| 2 tbsp. vegetable oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 3 garlic cloves, chopped or possibly pressed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 3 tbsp. grated fresh ginger root |
1 1/2 teaspoons |
$2.99 per pound
|
$0.02 |
| 2 tbsp. grnd coriander |
1 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.08 |
| 1/2 teaspoon cayenne (or possibly to taste) |
0.08 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| 4 c. minced onions |
2/3 cup |
$0.79 per pound
|
$0.19 |
| 2 tomatoes, minced |
1/3 tomatoes |
$1.99 per pound
|
$0.22 |
| 4 c. peeled & cubed eggplant |
2/3 cup |
$1.99 per item
|
$0.24 |
| 1/4-1/2 c. Vegetable Stock or possibly water |
1 tablespoon |
$3.69 per 32 ounces
|
$0.06 |
| 1 c. minced zucchini or possibly yellow summer squash |
2 tablespoons |
$1.99 per pound
|
$0.09 |
| 2 green peppers, coarsely minced |
1/3 peppers |
$2.19 per pound
|
$0.19 |
| 2 c. tomato juice |
1/3 cup |
$3.29 per 46 fluid ounces
|
$0.19 |
| 1/2 c. peanut butter |
1 tablespoon |
$4.39 per 18 ounces
|
$0.18 |
| Total per Serving |
$1.63 |
| Total Recipe |
$9.77 |
Suggestions?