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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 skewers
4 tsp Betsy’s Best Gourmet Peanut Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
90.24g 		marshmallows
57.6g 		muffins
368.0g 		chocolate syrup
39.0g 		Total Per Serving Total for Recipe
Protein (g) 0.6 1.04 32.64 0.82 35.1 35.1
Total Fat (g) 0.27 0.12 6.22 0.44 7.05 7.05
Carbohydrates (g) 6.93 46.83 162.55 25.39 241.69 241.69
Ash (g) 0.36 0.17 n/a 0.26 0.8 0.8
Calories (kcal) 28.877 183.168 835.36 108.81 1156.215 1156.215
Starch (g) 0.04 n/a n/a n/a 0.04 0.04
Sucrose (g) 0.42 n/a n/a n/a 0.42 0.42
Glucose (dextrose) (g) 1.8 n/a n/a n/a 1.8 1.8
Fructose (g) 2.2 n/a n/a n/a 2.2 2.2
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.07 9.45 160.3 12.09 263.91 263.91
Caffeine (mg) 0.0 0.0 0.0 2.34 2.34 2.34
Theobromine (mg) 0.0 0.0 0.0 74.1 74.1 74.1
Sugars (g) 4.41 33.15 12.99 19.36 69.92 69.92
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.1 12.9 1.0 15.8 15.8
Calcium (mg) 14.438 1.728 599.84 5.46 621.466 621.466
Iron (mg) 0.37 0.13 14.72 0.82 16.05 16.05
Magnesium (mg) 11.731 1.152 88.32 25.35 126.553 126.553
Phosphorus (mg) 21.658 4.608 338.56 50.31 415.136 415.136
Potassium (mg) 138.067 2.88 401.12 87.36 629.427 629.427
Sodium (mg) 0.902 46.08 1564.0 28.08 1639.062 1639.062
Zinc (mg) 0.13 0.02 3.86 0.28 4.3 4.3
Copper (mg) 0.045 0.058 0.515 0.199 0.817 0.817
Manganese (mg) 0.352 0.006 n/a 0.148 0.506 0.506
Selenium (mcg) 0.4 1.0 82.4 0.5 84.3 84.3
Vitamin A, IU (IU) 10.829 0.0 n/a 0.0 10.829 10.829
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.902 0.0 0.0 0.0 0.902 0.902
Beta Carotene (mcg) 6.317 0.0 0.0 0.0 6.317 6.317
Vitamin E (mg) 0.26 0.0 1.14 0.01 1.41 1.41
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.462 0.0 154.56 1.17 179.192 179.192
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 53.1 0.0 6.6 0.1 59.8 59.8
Thiamin (mg) 0.018 0.0 1.766 0.004 1.788 1.788
Riboflavin (mg) 0.018 0.0 0.92 0.02 0.958 0.958
Niacin (mg) 0.352 0.046 14.978 0.125 15.5 15.5
Pantothenic acid (mg) 0.117 0.006 n/a 0.004 0.127 0.127
Vitamin B-6 (mg) 0.045 0.0 0.184 0.004 0.233 0.233
Folate (mcg) 21.658 0.576 345.92 0.78 368.934 368.934
Vitamin B-12 (mcg) 0.0 0.0 0.15 0.0 0.15 0.15
Choline (mg) 5.1 0.1 50.4 0.5 56.1 56.1
Folic acid (mcg) 0.0 0.0 202.4 0.0 202.4 202.4
Tryptophan (g) 0.009 0.0 n/a n/a 0.009 0.009
Threonine (g) 0.018 0.023 n/a n/a 0.041 0.041
Isoleucine (g) 0.018 0.017 n/a n/a 0.035 0.035
Leucine (g) 0.027 0.04 n/a n/a 0.067 0.067
Lysine (g) 0.027 0.046 n/a n/a 0.073 0.073
Methionine (g) 0.0 0.012 n/a n/a 0.012 0.012
Cystine (g) 0.009 0.0 n/a n/a 0.009 0.009
Phenylalanine (g) 0.018 0.023 n/a n/a 0.041 0.041
Tyrosine (g) 0.018 0.006 n/a n/a 0.024 0.024
Valine (g) 0.018 0.029 n/a n/a 0.047 0.047
Arginine (g) 0.027 0.086 n/a n/a 0.113 0.113
Histidine (g) 0.009 0.012 n/a n/a 0.021 0.021
Alanine (g) 0.027 0.104 n/a n/a 0.131 0.131
Aspartic acid (g) 0.135 0.069 n/a n/a 0.204 0.204
Glutamic acid (g) 0.09 0.121 n/a n/a 0.211 0.211
Glycine (g) 0.027 0.242 n/a n/a 0.269 0.269
Proline (g) 0.018 0.161 n/a n/a 0.179 0.179
Serine (g) 0.027 0.035 n/a n/a 0.062 0.062
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.035 2.686 0.203 2.942 2.942
Phytosterols (mg) 10.829 n/a n/a n/a 10.829 10.829
Monounsaturated Fat (g) 0.036 0.046 1.398 0.113 1.594 1.594
Polyunsaturated (g) 0.144 0.029 1.84 0.012 2.025 2.025