Receta Peanut Butter Swirl Brownies - Detailed Nutritional Facts
|
Amount Per Serving
25 servings in recipe |
flour
10.0g |
baking powder
0.18g |
salt
0.12g |
cocoa
0.8g |
eggs
8.8g |
sugar
8.0g |
sugar
6.6g |
chocolate
4.54g |
milk
15.3g |
butter
4.54g |
vanilla extract
0.17g |
peanut butter
5.16g |
peanut butter chips
2.52g |
heath
9.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.03 | 0.0 | 0.0 | 0.16 | 1.11 | 0.0 | 0.01 | 0.59 | 1.21 | 0.04 | 0.0 | 1.24 | 0.46 | 0.37 | 6.22 | 155.5 |
| Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.08 | 0.87 | 0.0 | 0.0 | 2.37 | 1.33 | 3.69 | 0.0 | 2.58 | 0.75 | 2.88 | 14.65 | 366.25 |
| Carbohydrates (g) | 7.63 | 0.0 | 0.0 | 0.48 | 0.07 | 8.0 | 6.47 | 1.35 | 8.32 | 0.0 | 0.02 | 1.11 | 1.18 | 6.0 | 40.65 | 1016.25 |
| Ash (g) | 0.05 | 0.07 | 0.12 | n/a | 0.08 | 0.0 | 0.03 | 0.16 | 0.28 | 0.1 | 0.0 | 0.17 | n/a | 0.11 | 1.16 | 29.0 |
| Calories (kcal) | 36.4 | 0.0 | 0.0 | 3.2 | 12.584 | 30.96 | 25.08 | 22.725 | 49.113 | 32.58 | 0.484 | 30.392 | 13.331 | 50.157 | 307.007 | 7675.175 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | n/a | 0.25 | 6.25 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 6.24 | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | 6.47 | 161.75 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | 0.33 | 8.25 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 2.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.25 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.25 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 |
| Water (g) | 1.19 | 0.0 | 0.0 | n/a | 6.67 | 0.0 | 0.09 | 0.06 | 4.16 | 0.72 | 0.09 | 0.06 | 0.07 | 0.08 | 13.19 | 329.75 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.629 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.629 | 90.725 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 58.832 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 58.832 | 1470.8 |
| Sugars (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.07 | 7.99 | 6.4 | 0.04 | 8.32 | 0.0 | 0.02 | 0.43 | 0.97 | 5.68 | 29.96 | 749.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.25 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 1.9 | 47.5 |
| Calcium (mg) | 1.5 | 0.0 | 0.029 | 0.0 | 4.664 | 0.08 | 5.478 | 4.581 | 43.452 | 1.091 | 0.018 | 2.322 | 2.772 | 8.139 | 74.126 | 1853.15 |
| Iron (mg) | 0.46 | 0.0 | 0.0 | 0.29 | 0.16 | 0.0 | 0.05 | 0.79 | 0.03 | 0.0 | 0.0 | 0.1 | 0.04 | 0.07 | 2.0 | 50.0 |
| Magnesium (mg) | 2.2 | 0.0 | 0.001 | n/a | 1.056 | 0.0 | 0.594 | 14.833 | 3.978 | 0.091 | 0.02 | 8.256 | 2.772 | 0.568 | 34.369 | 859.225 |
| Phosphorus (mg) | 10.8 | 0.0 | 0.0 | n/a | 16.808 | 0.0 | 0.264 | 18.144 | 38.709 | 1.091 | 0.01 | 16.46 | 7.812 | 6.719 | 116.817 | 2920.425 |
| Potassium (mg) | 10.7 | 0.0 | 0.01 | n/a | 11.792 | 0.16 | 8.778 | 37.649 | 56.763 | 1.091 | 0.249 | 38.442 | 12.726 | 19.874 | 198.232 | 4955.8 |
| Sodium (mg) | 0.2 | 50.342 | 46.51 | 0.0 | 12.32 | 0.0 | 1.848 | 1.089 | 19.431 | 26.173 | 0.015 | 25.078 | 6.3 | 23.186 | 212.492 | 5312.3 |
| Zinc (mg) | 0.07 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.44 | 0.14 | 0.0 | 0.0 | 0.14 | 0.05 | 0.01 | 0.96 | 24.0 |
| Copper (mg) | 0.014 | 0.0 | 0.0 | n/a | 0.009 | 0.0 | 0.003 | 0.147 | 0.003 | 0.0 | 0.0 | 0.03 | 0.01 | 0.003 | 0.219 | 5.475 |
| Manganese (mg) | 0.068 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.004 | 0.189 | 0.002 | 0.0 | 0.0 | 0.093 | n/a | 0.0 | 0.36 | 9.0 |
| Selenium (mcg) | 3.4 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 0.1 | 0.4 | 2.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 9.5 | 237.5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 42.856 | 0.0 | 0.0 | 0.0 | 40.851 | 113.555 | 0.0 | 0.0 | n/a | 21.956 | 219.217 | 5480.425 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 12.232 | 0.0 | 0.0 | 0.0 | 11.169 | 30.49 | 0.0 | 0.0 | 0.0 | n/a | 53.891 | 1347.275 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 12.32 | 0.0 | 0.0 | 0.0 | 11.322 | 31.081 | 0.0 | 0.0 | 0.0 | n/a | 54.723 | 1368.075 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.88 | 0.0 | 0.0 | 0.0 | 2.142 | 7.18 | 0.0 | 0.0 | 0.0 | n/a | 10.202 | 255.05 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.09 | 0.0 | 0.0 | 0.02 | 0.02 | 0.11 | 0.0 | 0.33 | 0.03 | n/a | 0.6 | 15.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.08 | n/a | n/a | n/a | n/a | 2.545 | n/a | n/a | n/a | n/a | 5.625 | 140.625 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.8 | 0.0 | 0.0 | n/a | 29.128 | 0.0 | 0.0 | 1.724 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32.652 | 816.3 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.5 |
| Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.26 | n/a | 0.0 | n/a | 0.41 | n/a | n/a | 0.76 | 19.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 1.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 12.5 |
| Thiamin (mg) | 0.079 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.007 | 0.014 | 0.0 | 0.0 | 0.006 | 0.006 | 0.002 | 0.12 | 3.0 |
| Riboflavin (mg) | 0.049 | 0.0 | 0.0 | n/a | 0.042 | 0.002 | 0.0 | 0.005 | 0.064 | 0.001 | 0.0 | 0.006 | 0.005 | 0.01 | 0.184 | 4.6 |
| Niacin (mg) | 0.59 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | 0.007 | 0.062 | 0.032 | 0.002 | 0.001 | 0.707 | 0.207 | 0.009 | 1.622 | 40.55 |
| Pantothenic acid (mg) | 0.044 | 0.0 | 0.0 | n/a | 0.127 | 0.0 | 0.009 | 0.008 | 0.115 | 0.005 | 0.0 | 0.058 | n/a | 0.001 | 0.366 | 9.15 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | n/a | 0.012 | 0.0 | 0.003 | 0.001 | 0.008 | 0.0 | 0.0 | 0.022 | 0.004 | 0.0 | 0.054 | 1.35 |
| Folate (mcg) | 18.3 | 0.0 | 0.0 | n/a | 4.136 | 0.0 | 0.066 | 1.27 | 1.683 | 0.136 | 0.0 | 4.747 | 1.94 | 0.095 | 32.374 | 809.35 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.01 | n/a | 0.19 | 4.75 |
| Choline (mg) | 1.0 | 0.0 | 0.0 | n/a | 22.1 | 0.0 | 0.2 | 2.1 | 13.6 | 0.9 | n/a | 3.2 | 0.8 | n/a | 43.8 | 1095.0 |
| Folic acid (mcg) | 15.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.4 | 385.0 |
| Tryptophan (g) | 0.013 | n/a | 0.0 | n/a | 0.015 | n/a | n/a | 0.006 | 0.017 | 0.0 | n/a | 0.012 | n/a | n/a | 0.063 | 1.575 |
| Threonine (g) | 0.028 | n/a | 0.0 | n/a | 0.049 | n/a | n/a | 0.017 | 0.055 | 0.002 | n/a | 0.027 | n/a | n/a | 0.178 | 4.45 |
| Isoleucine (g) | 0.036 | n/a | 0.0 | n/a | 0.059 | n/a | n/a | 0.019 | 0.073 | 0.002 | n/a | 0.031 | n/a | n/a | 0.221 | 5.525 |
| Leucine (g) | 0.071 | n/a | 0.0 | n/a | 0.096 | n/a | n/a | 0.032 | 0.119 | 0.004 | n/a | 0.079 | n/a | n/a | 0.401 | 10.025 |
| Lysine (g) | 0.023 | n/a | 0.0 | n/a | 0.08 | n/a | n/a | 0.021 | 0.096 | 0.003 | n/a | 0.035 | n/a | n/a | 0.259 | 6.475 |
| Methionine (g) | 0.018 | n/a | 0.0 | n/a | 0.033 | n/a | n/a | 0.006 | 0.031 | 0.001 | n/a | 0.013 | n/a | n/a | 0.103 | 2.575 |
| Cystine (g) | 0.022 | n/a | 0.0 | n/a | 0.024 | n/a | n/a | 0.01 | 0.011 | 0.0 | n/a | 0.012 | n/a | n/a | 0.079 | 1.975 |
| Phenylalanine (g) | 0.052 | n/a | 0.0 | n/a | 0.06 | n/a | n/a | 0.024 | 0.058 | 0.002 | n/a | 0.061 | n/a | n/a | 0.257 | 6.425 |
| Tyrosine (g) | 0.031 | n/a | 0.0 | n/a | 0.044 | n/a | n/a | 0.02 | 0.058 | 0.002 | n/a | 0.042 | n/a | n/a | 0.197 | 4.925 |
| Valine (g) | 0.042 | n/a | 0.0 | n/a | 0.076 | n/a | n/a | 0.03 | 0.081 | 0.003 | n/a | 0.04 | n/a | n/a | 0.271 | 6.775 |
| Arginine (g) | 0.042 | n/a | 0.0 | n/a | 0.072 | n/a | n/a | 0.037 | 0.044 | 0.001 | n/a | 0.141 | n/a | n/a | 0.338 | 8.45 |
| Histidine (g) | 0.023 | n/a | 0.0 | n/a | 0.027 | n/a | n/a | 0.01 | 0.032 | 0.001 | n/a | 0.028 | n/a | n/a | 0.122 | 3.05 |
| Alanine (g) | 0.033 | n/a | 0.0 | n/a | 0.065 | n/a | n/a | 0.022 | 0.041 | 0.001 | n/a | 0.046 | n/a | n/a | 0.209 | 5.225 |
| Aspartic acid (g) | 0.044 | n/a | 0.0 | n/a | 0.117 | n/a | n/a | 0.058 | 0.092 | 0.003 | n/a | 0.155 | n/a | n/a | 0.468 | 11.7 |
| Glutamic acid (g) | 0.348 | n/a | 0.0 | n/a | 0.148 | n/a | n/a | 0.085 | 0.254 | 0.008 | n/a | 0.259 | n/a | n/a | 1.102 | 27.55 |
| Glycine (g) | 0.037 | n/a | 0.0 | n/a | 0.038 | n/a | n/a | 0.023 | 0.026 | 0.001 | n/a | 0.073 | n/a | n/a | 0.198 | 4.95 |
| Proline (g) | 0.12 | n/a | 0.0 | n/a | 0.045 | n/a | n/a | 0.04 | 0.118 | 0.004 | n/a | 0.072 | n/a | n/a | 0.398 | 9.95 |
| Serine (g) | 0.052 | n/a | 0.0 | n/a | 0.085 | n/a | n/a | 0.024 | 0.066 | 0.002 | n/a | 0.075 | n/a | n/a | 0.305 | 7.625 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 5.202 | 9.77 | 0.0 | 0.0 | 0.025 | 1.798 | 54.019 | 1350.475 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 1.467 | 0.84 | 2.334 | 0.0 | 0.417 | 0.331 | 1.478 | 7.156 | 178.9 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.263 | n/a | n/a | 5.263 | 131.575 |
| Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | n/a | 0.335 | 0.0 | 0.0 | 0.731 | 0.372 | 0.955 | 0.0 | 1.267 | 0.323 | 0.833 | 4.825 | 120.625 |
| Polyunsaturated (g) | 0.041 | 0.0 | 0.0 | n/a | 0.12 | 0.0 | 0.0 | 0.071 | 0.052 | 0.138 | 0.0 | 0.764 | 0.052 | 0.241 | 1.478 | 36.95 |