Receta Peanut Chocolate Chia Quinoa Truffles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	dates 118.29g	peanut butter 129.0g	cinnamon sugar 21.0g	Total Per Serving	Total for Recipe
Protein (g)	2.14	28.29	0.06	30.49	30.49
Total Fat (g)	0.18	63.91	0.02	64.1	64.1
Carbohydrates (g)	88.68	30.93	20.7	140.32	140.32
Ash (g)	2.06	3.87	n/a	5.93	5.93
Calories (kcal)	327.663	758.52	79.17	1165.353	1165.353
Starch (g)	n/a	5.9	n/a	5.9	5.9
Sucrose (g)	0.63	3.08	n/a	3.71	3.71
Glucose (dextrose) (g)	39.84	5.3	n/a	45.14	45.14
Fructose (g)	37.79	0.0	n/a	37.79	37.79
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.35	0.0	n/a	0.35	0.35
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	25.22	2.0	0.16	27.38	27.38
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	78.63	8.39	19.48	106.49	106.49
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	7.9	7.4	0.8	16.1	16.1
Calcium (mg)	75.706	69.66	15.33	160.696	160.696
Iron (mg)	1.06	2.79	0.14	3.99	3.99
Magnesium (mg)	63.877	230.91	0.84	295.627	295.627
Phosphorus (mg)	73.34	432.15	1.05	506.54	506.54
Potassium (mg)	823.298	763.68	6.93	1593.908	1593.908
Sodium (mg)	1.183	614.04	0.42	615.643	615.643
Zinc (mg)	0.52	3.44	0.03	3.99	3.99
Copper (mg)	0.426	0.735	0.006	1.167	1.167
Manganese (mg)	0.355	1.754	n/a	2.109	2.109
Selenium (mcg)	n/a	52.1	0.2	52.3	52.3
Vitamin A, IU (IU)	176.252	0.0	n/a	176.252	176.252
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.28	0.0	0.21	8.49	8.49
Beta Carotene (mcg)	105.278	0.0	1.68	106.958	106.958
Vitamin E (mg)	n/a	7.66	0.04	7.7	7.7
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.21	0.21	0.21
Lutein + zeaxanthin (mcg)	27.207	0.0	3.36	30.567	30.567
Tocopherol, beta (mg)	n/a	0.25	n/a	0.25	0.25
Tocopherol, gamma (mg)	n/a	10.73	n/a	10.73	10.73
Tocopherol, delta (mg)	n/a	0.88	n/a	0.88	0.88
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.1
Thiamin (mg)	0.059	0.142	0.0	0.201	0.201
Riboflavin (mg)	0.071	0.142	0.004	0.217	0.217
Niacin (mg)	1.904	16.976	0.021	18.902	18.902
Pantothenic acid (mg)	0.958	1.342	n/a	2.3	2.3
Vitamin B-6 (mg)	0.296	0.71	0.002	1.007	1.007
Folate (mcg)	17.744	45.15	0.0	62.894	62.894
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0
Choline (mg)	11.7	84.8	0.2	96.6	96.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	n/a	n/a	0.012	0.012
Threonine (g)	0.047	n/a	n/a	0.047	0.047
Isoleucine (g)	0.059	n/a	n/a	0.059	0.059
Leucine (g)	0.095	n/a	n/a	0.095	0.095
Lysine (g)	0.059	n/a	n/a	0.059	0.059
Methionine (g)	0.024	n/a	n/a	0.024	0.024
Cystine (g)	0.059	n/a	n/a	0.059	0.059
Phenylalanine (g)	0.059	n/a	n/a	0.059	0.059
Tyrosine (g)	0.024	n/a	n/a	0.024	0.024
Valine (g)	0.083	n/a	n/a	0.083	0.083
Arginine (g)	0.071	n/a	n/a	0.071	0.071
Histidine (g)	0.035	n/a	n/a	0.035	0.035
Alanine (g)	0.095	n/a	n/a	0.095	0.095
Aspartic acid (g)	0.26	n/a	n/a	0.26	0.26
Glutamic acid (g)	0.319	n/a	n/a	0.319	0.319
Glycine (g)	0.106	n/a	n/a	0.106	0.106
Proline (g)	0.13	n/a	n/a	0.13	0.13
Serine (g)	0.071	n/a	n/a	0.071	0.071
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	12.281	0.006	12.287	12.287
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	26.742	0.004	26.746	26.746
Polyunsaturated (g)	n/a	14.616	0.002	14.618	14.618