Receta Peanut Chocolate Parfait Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 18.92g	milk 10.17g	egg 7.33g	peanuts 18.25g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.34	0.92	5.12	6.54	39.24
Total Fat (g)	15.34	0.1	0.73	9.58	25.75	154.5
Carbohydrates (g)	0.01	0.51	0.06	2.78	3.36	20.16
Ash (g)	0.4	0.08	0.06	n/a	0.54	3.24
Calories (kcal)	135.633	4.27	10.487	109.318	259.707	1558.242
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.01	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	0.0	0.02	n/a	0.02	0.12
Fructose (g)	n/a	0.0	0.01	n/a	0.01	0.06
Lactose (g)	n/a	0.53	0.01	n/a	0.54	3.24
Maltose (g)	n/a	0.0	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.0	9.14	5.56	0.26	17.97	107.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.53	0.06	0.76	1.36	8.16
Galactose (g)	n/a	0.0	0.01	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	1.7	1.7	10.2
Calcium (mg)	4.54	12.098	3.887	11.133	31.658	189.948
Iron (mg)	0.0	0.0	0.13	0.28	0.42	2.52
Magnesium (mg)	0.378	1.118	0.88	32.12	34.497	206.982
Phosphorus (mg)	4.54	9.658	14.007	72.453	100.658	603.948
Potassium (mg)	4.54	15.25	9.827	132.495	162.112	972.672
Sodium (mg)	108.96	4.473	10.267	58.4	182.1	1092.6
Zinc (mg)	0.02	0.04	0.08	0.6	0.74	4.44
Copper (mg)	0.0	0.001	0.007	0.097	0.105	0.63
Manganese (mg)	0.0	0.0	0.003	n/a	0.003	0.018
Selenium (mcg)	0.2	0.3	2.3	0.6	3.5	21.0
Vitamin A, IU (IU)	472.728	19.927	35.713	n/a	528.368	3170.208
Retinol (mcg)	126.931	5.897	10.193	0.0	143.021	858.126
Vitamin A, RAE (mcg_RAE)	129.39	5.897	10.267	0.0	145.553	873.318
Beta Carotene (mcg)	29.888	0.203	0.733	0.0	30.825	184.95
Vitamin E (mg)	0.44	0.0	0.07	1.27	1.78	10.68
Vitamin D (IU)	10.593	5.287	2.567	n/a	18.447	110.682
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	24.273	0.0	24.273	145.638
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.04	n/a	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.1	0.6
Thiamin (mg)	0.002	0.002	0.005	0.016	0.025	0.15
Riboflavin (mg)	0.006	0.019	0.035	0.016	0.077	0.462
Niacin (mg)	0.008	0.009	0.005	2.524	2.546	15.276
Pantothenic acid (mg)	0.021	0.037	0.106	n/a	0.163	0.978
Vitamin B-6 (mg)	0.0	0.004	0.01	0.084	0.098	0.588
Folate (mcg)	0.568	0.508	3.447	21.9	26.423	158.538
Vitamin B-12 (mcg)	0.03	0.04	0.09	0.0	0.17	1.02
Choline (mg)	3.6	1.8	18.4	10.1	33.9	203.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.004	0.012	n/a	0.018	0.108
Threonine (g)	0.008	0.009	0.041	n/a	0.058	0.348
Isoleucine (g)	0.009	0.019	0.049	n/a	0.078	0.468
Leucine (g)	0.015	0.039	0.08	n/a	0.134	0.804
Lysine (g)	0.013	0.029	0.067	n/a	0.109	0.654
Methionine (g)	0.004	0.008	0.028	n/a	0.04	0.24
Cystine (g)	0.002	0.012	0.02	n/a	0.034	0.204
Phenylalanine (g)	0.008	0.017	0.05	n/a	0.075	0.45
Tyrosine (g)	0.008	0.014	0.037	n/a	0.058	0.348
Valine (g)	0.011	0.022	0.063	n/a	0.097	0.582
Arginine (g)	0.006	0.01	0.06	n/a	0.076	0.456
Histidine (g)	0.004	0.008	0.023	n/a	0.035	0.21
Alanine (g)	0.006	0.011	0.054	n/a	0.071	0.426
Aspartic acid (g)	0.011	0.032	0.098	n/a	0.14	0.84
Glutamic acid (g)	0.034	0.079	0.123	n/a	0.237	1.422
Glycine (g)	0.004	0.006	0.032	n/a	0.041	0.246
Proline (g)	0.015	0.037	0.037	n/a	0.089	0.534
Serine (g)	0.009	0.021	0.071	n/a	0.102	0.612
Cholesterol (mg)	40.671	0.508	31.02	0.0	72.199	433.194
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.717	0.064	0.227	1.586	11.595	69.57
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.976	0.028	0.279	4.741	9.026	54.156
Polyunsaturated (g)	0.575	0.004	0.1	2.79	3.469	20.814