Receta Peanut Crunch Alaska Halibut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x (4-6 ounce's. each) Alaska halibut steaks, thawed if necessary

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peanut butter 129.0g	soy sauce 63.75g	lime 49.69g	honey 42.0g	corn 28.0g	Total Per Serving	Total for Recipe
Protein (g)	28.29	4.0	0.35	0.13	1.88	34.64	34.64
Total Fat (g)	63.91	0.03	0.1	0.0	0.03	64.06	64.06
Carbohydrates (g)	30.93	4.85	5.24	34.61	24.28	99.91	99.91
Ash (g)	3.87	9.76	0.15	0.08	0.78	14.65	14.65
Calories (kcal)	758.52	33.788	14.906	127.68	100.8	1035.693	1035.693
Starch (g)	5.9	n/a	n/a	n/a	n/a	5.9	5.9
Sucrose (g)	3.08	n/a	n/a	0.37	n/a	3.46	3.46
Glucose (dextrose) (g)	5.3	n/a	n/a	15.02	n/a	20.32	20.32
Fructose (g)	0.0	n/a	n/a	17.19	n/a	17.19	17.19
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.6	n/a	0.6	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.0	45.12	43.85	7.18	0.98	99.13	99.13
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.39	1.08	0.84	34.49	1.82	46.62	46.62
Galactose (g)	0.0	n/a	n/a	1.3	n/a	1.3	1.3
Dietary Fiber (g)	7.4	0.5	1.4	0.1	1.3	10.6	10.6
Calcium (mg)	69.66	12.113	16.396	2.52	0.84	101.529	101.529
Iron (mg)	2.79	1.23	0.3	0.18	5.4	9.89	9.89
Magnesium (mg)	230.91	27.413	2.981	0.84	4.48	266.624	266.624
Phosphorus (mg)	432.15	79.688	8.943	1.68	14.56	537.021	537.021
Potassium (mg)	763.68	138.338	50.68	21.84	32.76	1007.297	1007.297
Sodium (mg)	614.04	3593.588	0.994	1.68	265.72	4476.021	4476.021
Zinc (mg)	3.44	0.33	0.05	0.09	0.13	4.06	4.06
Copper (mg)	0.735	0.064	0.035	0.017	0.008	0.859	0.859
Manganese (mg)	1.754	0.268	0.005	0.034	0.022	2.083	2.083
Selenium (mcg)	52.1	0.3	0.2	0.3	1.4	54.4	54.4
Vitamin A, IU (IU)	0.0	0.0	24.843	0.0	750.68	775.523	775.523
Retinol (mcg)	0.0	0.0	0.0	0.0	211.68	211.68	211.68
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.994	0.0	213.92	214.914	214.914
Beta Carotene (mcg)	0.0	0.0	14.906	0.0	20.72	35.626	35.626
Vitamin E (mg)	7.66	0.0	0.11	0.0	0.07	7.84	7.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	40.04	40.04	40.04
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	288.96	288.96	288.96
Tocopherol, beta (mg)	0.25	n/a	n/a	n/a	n/a	0.25	0.25
Tocopherol, gamma (mg)	10.73	n/a	n/a	n/a	n/a	10.73	10.73
Tocopherol, delta (mg)	0.88	n/a	n/a	n/a	n/a	0.88	0.88
Vitamin C (mg)	0.0	0.0	14.5	0.2	0.0	14.7	14.7
Thiamin (mg)	0.142	0.019	0.015	0.0	0.375	0.551	0.551
Riboflavin (mg)	0.142	0.108	0.01	0.017	0.426	0.703	0.703
Niacin (mg)	16.976	1.403	0.099	0.05	5.001	23.529	23.529
Pantothenic acid (mg)	1.342	0.191	0.109	0.029	0.034	1.705	1.705
Vitamin B-6 (mg)	0.71	0.096	0.02	0.008	0.501	1.335	1.335
Folate (mcg)	45.15	8.925	3.975	0.84	99.96	158.85	158.85
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.5	1.5	1.5
Choline (mg)	84.8	11.7	2.5	0.9	0.8	100.7	100.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	94.64	94.64	94.64
Tryptophan (g)	n/a	0.057	0.0	0.0	n/a	0.057	0.057
Threonine (g)	n/a	0.159	n/a	0.0	n/a	0.159	0.159
Isoleucine (g)	n/a	0.191	n/a	0.004	n/a	0.195	0.195
Leucine (g)	n/a	0.319	n/a	0.004	n/a	0.323	0.323
Lysine (g)	n/a	0.23	0.005	0.004	n/a	0.239	0.239
Methionine (g)	n/a	0.057	0.0	0.0	n/a	0.057	0.057
Cystine (g)	n/a	0.07	n/a	0.0	n/a	0.07	0.07
Phenylalanine (g)	n/a	0.21	n/a	0.004	n/a	0.215	0.215
Tyrosine (g)	n/a	0.147	n/a	0.004	n/a	0.151	0.151
Valine (g)	n/a	0.198	n/a	0.004	n/a	0.202	0.202
Arginine (g)	n/a	0.274	n/a	0.004	n/a	0.278	0.278
Histidine (g)	n/a	0.102	n/a	0.0	n/a	0.102	0.102
Alanine (g)	n/a	0.179	n/a	0.004	n/a	0.183	0.183
Aspartic acid (g)	n/a	0.427	n/a	0.013	n/a	0.44	0.44
Glutamic acid (g)	n/a	0.944	n/a	0.008	n/a	0.952	0.952
Glycine (g)	n/a	0.179	n/a	0.004	n/a	0.183	0.183
Proline (g)	n/a	0.293	n/a	0.038	n/a	0.331	0.331
Serine (g)	n/a	0.23	n/a	0.004	n/a	0.234	0.234
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	12.281	0.006	0.01	0.0	0.0	12.297	12.297
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	26.742	0.006	0.01	0.0	0.008	26.766	26.766
Polyunsaturated (g)	14.616	0.013	0.03	0.0	0.014	14.672	14.672