Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Cup Dry-Roasted Peanuts, Minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
12.32g 		pork loin chops
17.16g 		butter
7.1g 		cranberry sauce
138.5g 		mustard
7.5g 		Total Per Serving Total for Recipe
Protein (g) 1.55 3.74 0.06 0.28 0.33 5.96 23.84
Total Fat (g) 1.22 1.11 5.76 0.21 0.3 8.6 34.4
Carbohydrates (g) 0.09 0.0 0.0 53.88 0.4 54.38 217.52
Ash (g) 0.11 0.17 0.15 0.14 0.27 0.84 3.36
Calories (kcal) 17.618 26.083 50.907 209.135 5.025 308.768 1235.072
Starch (g) n/a n/a n/a n/a 0.05 0.05 0.2
Sucrose (g) 0.01 n/a n/a n/a 0.02 0.03 0.12
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.03 0.06 0.24
Fructose (g) 0.01 n/a n/a n/a 0.01 0.03 0.12
Lactose (g) 0.01 n/a n/a n/a 0.0 0.01 0.04
Maltose (g) 0.01 n/a n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 12.35 1.13 84.0 6.2 113.02 452.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 52.49 0.06 52.66 210.64
Galactose (g) 0.01 n/a n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.2 1.6 6.4
Calcium (mg) 6.53 0.858 1.704 5.54 4.35 18.982 75.928
Iron (mg) 0.23 0.13 0.0 0.3 0.11 0.78 3.12
Magnesium (mg) 1.478 3.775 0.142 4.155 3.675 13.226 52.904
Phosphorus (mg) 23.531 35.521 1.704 8.31 7.95 77.016 308.064
Potassium (mg) 16.509 72.244 1.704 36.01 10.35 136.816 547.264
Sodium (mg) 17.248 7.722 40.896 40.165 85.125 191.156 764.624
Zinc (mg) 0.14 0.29 0.01 0.07 0.05 0.55 2.2
Copper (mg) 0.012 0.01 0.0 0.028 0.007 0.057 0.228
Manganese (mg) 0.005 0.002 0.0 0.083 0.032 0.121 0.484
Selenium (mcg) 3.9 6.1 0.1 0.4 2.5 12.9 51.6
Vitamin A, IU (IU) 59.998 1.201 177.429 58.17 5.325 302.124 1208.496
Retinol (mcg) 17.125 0.343 47.641 0.0 0.0 65.109 260.436
Vitamin A, RAE (mcg_RAE) 17.248 0.343 48.564 2.77 0.3 69.225 276.9
Beta Carotene (mcg) 1.232 0.0 11.218 34.625 2.175 49.25 197.0
Vitamin E (mg) 0.12 0.03 0.16 1.15 0.03 1.49 5.96
Vitamin D (IU) 4.312 n/a 3.976 n/a n/a 8.288 33.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 87.255 1.35 129.384 517.536
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a 0.15 0.22 0.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.0 2.8 0.1 2.9 11.6
Thiamin (mg) 0.009 0.148 0.001 0.028 0.026 0.21 0.84
Riboflavin (mg) 0.059 0.046 0.002 0.028 0.002 0.138 0.552
Niacin (mg) 0.009 0.865 0.003 0.139 0.039 1.054 4.216
Pantothenic acid (mg) 0.177 0.132 0.008 n/a 0.023 0.34 1.36
Vitamin B-6 (mg) 0.017 0.081 0.0 0.014 0.005 0.116 0.464
Folate (mcg) 5.79 1.201 0.213 1.385 0.525 9.115 36.46
Vitamin B-12 (mcg) 0.16 0.09 0.01 0.0 0.0 0.26 1.04
Choline (mg) 30.9 n/a 1.3 5.3 1.7 39.2 156.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.048 0.001 n/a 0.001 0.07 0.28
Threonine (g) 0.069 0.172 0.003 n/a 0.013 0.256 1.024
Isoleucine (g) 0.083 0.175 0.004 n/a 0.011 0.272 1.088
Leucine (g) 0.134 0.3 0.006 n/a 0.023 0.463 1.852
Lysine (g) 0.112 0.336 0.005 n/a 0.02 0.474 1.896
Methionine (g) 0.047 0.1 0.001 n/a 0.006 0.154 0.616
Cystine (g) 0.033 0.048 0.001 n/a 0.006 0.088 0.352
Phenylalanine (g) 0.084 0.149 0.003 n/a 0.013 0.249 0.996
Tyrosine (g) 0.062 0.13 0.003 n/a 0.011 0.205 0.82
Valine (g) 0.106 0.202 0.004 n/a 0.015 0.328 1.312
Arginine (g) 0.101 0.233 0.002 n/a 0.02 0.356 1.424
Histidine (g) 0.038 0.149 0.001 n/a 0.009 0.198 0.792
Alanine (g) 0.091 0.218 0.002 n/a 0.013 0.324 1.296
Aspartic acid (g) 0.164 0.347 0.004 n/a 0.03 0.545 2.18
Glutamic acid (g) 0.207 0.585 0.013 n/a 0.056 0.861 3.444
Glycine (g) 0.053 0.178 0.001 n/a 0.018 0.251 1.004
Proline (g) 0.063 0.151 0.006 n/a 0.028 0.247 0.988
Serine (g) 0.12 0.154 0.004 n/a 0.016 0.293 1.172
Cholesterol (mg) 52.114 9.438 15.265 0.0 0.0 76.817 307.268
Trans Fat (g) n/a n/a n/a n/a 0.001 0.001 0.004
Saturated Fat (g) 0.382 0.384 3.647 0.014 0.019 4.446 17.784
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.469 0.503 1.492 0.028 0.197 2.69 10.76
Polyunsaturated (g) 0.168 0.12 0.216 0.097 0.071 0.672 2.688