Receta Peanut Kozhukattai - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
rice flour
200.0g |
peanuts
100.0g |
cardamom
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 11.9 | 28.03 | n/a | 39.93 | 39.93 |
Total Fat (g) | 2.84 | 52.5 | n/a | 55.34 | 55.34 |
Carbohydrates (g) | 160.26 | 15.26 | n/a | 175.52 | 175.52 |
Ash (g) | 1.22 | n/a | n/a | 1.22 | 1.22 |
Calories (kcal) | 732.0 | 599.0 | n/a | 1331.0 | 1331.0 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 23.78 | 1.45 | n/a | 25.23 | 25.23 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.24 | 4.18 | n/a | 4.42 | 4.42 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.8 | 9.4 | n/a | 14.2 | 14.2 |
Calcium (mg) | 20.0 | 61.0 | n/a | 81.0 | 81.0 |
Iron (mg) | 0.7 | 1.52 | n/a | 2.22 | 2.22 |
Magnesium (mg) | 70.0 | 176.0 | n/a | 246.0 | 246.0 |
Phosphorus (mg) | 196.0 | 397.0 | n/a | 593.0 | 593.0 |
Potassium (mg) | 152.0 | 726.0 | n/a | 878.0 | 878.0 |
Sodium (mg) | 0.0 | 320.0 | n/a | 320.0 | 320.0 |
Zinc (mg) | 1.6 | 3.28 | n/a | 4.88 | 4.88 |
Copper (mg) | 0.26 | 0.53 | n/a | 0.79 | 0.79 |
Manganese (mg) | 2.4 | n/a | n/a | 2.4 | 2.4 |
Selenium (mcg) | 30.2 | 3.3 | n/a | 33.5 | 33.5 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin E (mg) | 0.22 | 6.94 | n/a | 7.16 | 7.16 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | n/a | 0.8 | 0.8 |
Thiamin (mg) | 0.28 | 0.09 | n/a | 0.37 | 0.37 |
Riboflavin (mg) | 0.04 | 0.09 | n/a | 0.13 | 0.13 |
Niacin (mg) | 5.18 | 13.83 | n/a | 19.01 | 19.01 |
Pantothenic acid (mg) | 1.64 | n/a | n/a | 1.64 | 1.64 |
Vitamin B-6 (mg) | 0.88 | 0.46 | n/a | 1.34 | 1.34 |
Folate (mcg) | 8.0 | 120.0 | n/a | 128.0 | 128.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 11.6 | 55.3 | n/a | 66.9 | 66.9 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.14 | n/a | n/a | 0.14 | 0.14 |
Threonine (g) | 0.42 | n/a | n/a | 0.42 | 0.42 |
Isoleucine (g) | 0.48 | n/a | n/a | 0.48 | 0.48 |
Leucine (g) | 0.98 | n/a | n/a | 0.98 | 0.98 |
Lysine (g) | 0.42 | n/a | n/a | 0.42 | 0.42 |
Methionine (g) | 0.28 | n/a | n/a | 0.28 | 0.28 |
Cystine (g) | 0.22 | n/a | n/a | 0.22 | 0.22 |
Phenylalanine (g) | 0.64 | n/a | n/a | 0.64 | 0.64 |
Tyrosine (g) | 0.62 | n/a | n/a | 0.62 | 0.62 |
Valine (g) | 0.7 | n/a | n/a | 0.7 | 0.7 |
Arginine (g) | 1.04 | n/a | n/a | 1.04 | 1.04 |
Histidine (g) | 0.3 | n/a | n/a | 0.3 | 0.3 |
Alanine (g) | 0.66 | n/a | n/a | 0.66 | 0.66 |
Aspartic acid (g) | 1.1 | n/a | n/a | 1.1 | 1.1 |
Glutamic acid (g) | 2.2 | n/a | n/a | 2.2 | 2.2 |
Glycine (g) | 0.54 | n/a | n/a | 0.54 | 0.54 |
Proline (g) | 0.56 | n/a | n/a | 0.56 | 0.56 |
Serine (g) | 0.62 | n/a | n/a | 0.62 | 0.62 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.78 | 8.69 | n/a | 9.47 | 9.47 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.88 | 25.98 | n/a | 26.86 | 26.86 |
Polyunsaturated (g) | 0.76 | 15.29 | n/a | 16.05 | 16.05 |